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Ep. 176: The Science of Isometrics | Dustin Oranchuk, PhD

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Manage episode 346708515 series 2468668
Indhold leveret af Joshua Gibson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Joshua Gibson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Dustin Oranchuk has a deep background as a strength and conditioning specialist, and as a researcher in several areas of exercise physiology, biomechanics, and sports science. Dustin has worked with teams in the private sector, Canadian Olympic, NCAA, and U-Sports systems. He has also published over 25 peer-reviewed articles in scientific journals and presented at several national and international conferences.
In this episode of the podcast, we discuss Dustin's systematic review of the literature examining isometrics, as well as the practical application of that information to weightlifting.
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Weightlifting House:
https://www.weightliftinghouse.com/ with code PHILWL for 10% off
Check out the AI:
https://weightlifting.ai/
Follow Dustin:
https://www.instagram.com/dustin.oranchuk.phd/
https://twitter.com/DustinOranchuk
  continue reading

172 episoder

Artwork
iconDel
 
Manage episode 346708515 series 2468668
Indhold leveret af Joshua Gibson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Joshua Gibson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Dustin Oranchuk has a deep background as a strength and conditioning specialist, and as a researcher in several areas of exercise physiology, biomechanics, and sports science. Dustin has worked with teams in the private sector, Canadian Olympic, NCAA, and U-Sports systems. He has also published over 25 peer-reviewed articles in scientific journals and presented at several national and international conferences.
In this episode of the podcast, we discuss Dustin's systematic review of the literature examining isometrics, as well as the practical application of that information to weightlifting.
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Weightlifting House:
https://www.weightliftinghouse.com/ with code PHILWL for 10% off
Check out the AI:
https://weightlifting.ai/
Follow Dustin:
https://www.instagram.com/dustin.oranchuk.phd/
https://twitter.com/DustinOranchuk
  continue reading

172 episoder

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