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Indhold leveret af Optimise Your Body with Martin Silva. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Optimise Your Body with Martin Silva eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Dr. Stephen Cabral- The Untold Connection Between Antibiotics, Gut Health & Chronic Illness

54:36
 
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Manage episode 460278697 series 2952348
Indhold leveret af Optimise Your Body with Martin Silva. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Optimise Your Body with Martin Silva eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

🎯 FREE Metabolic Assessment:

https://form.jotform.com/242088200199052

Episode Notes:

Discover how a teenage acne treatment led Dr. Stephen Cabral down an unexpected path of chronic illness and eventually to becoming a leading voice in natural health. After suffering from autoimmune disorders and diabetes triggered by antibiotic use, Dr. Cabral's quest for answers took him beyond conventional medicine to discover the profound connection between gut health and overall wellbeing.

In this eye-opening episode, learn how:

- Gut microbiome imbalances can trigger autoimmune issues and mental health challenges

- Common medications like antibiotics can disrupt our delicate internal ecosystem

- "Leaky gut syndrome" connects to various health conditions

- The body's stress response can activate dormant viruses

- Dr. Cabral shares invaluable insights about identifying root causes rather than masking symptoms, challenging the traditional medical approach to chronic conditions. He emphasises the importance of balanced, personalised treatment protocols over quick-fix solutions.

Ready to revolutionise your understanding of health and discover why your gut might be the key to your overall wellbeing? Don't miss this transformative episode that could change your approach to health forever.

00:00:00

Dr. Cabral's Health Journey

00:01:56

From Illness to Wellness: My Journey to Naturopathy

00:05:08

Antibiotics, Gut Health, and Mental Health

00:07:24

Herpes Virus and Stress: The Importance of Gut Health

00:08:44

Unraveling Mysterious Illnesses: The Power of Integrative Health

00:27:47

Balancing Meat Consumption and Heart Health

00:29:32

Cholesterol's Complexity: Individualized Approach Needed

00:33:41

Preventing Chronic Diseases for Longevity

00:40:16

The Detriments of Alcohol Outweigh Benefits

00:42:43

Balancing Stress and Recovery: Personalised Approach to Improving Sleep

00:49:04

Optimising Sleep with Melatonin and the 3-2-1 Formula

00:50:36

3-2-1 Bedtime Routine for Better Sleep

00:53:27

Reaching Clients Worldwide with At-Home Lab Tests

Connect with Dr. Stephen Cabral:

https://stephencabral.com/

https://www.youtube.com/@stephencabral

https://www.instagram.com/stephencabral

Connect with Martin Silva: (Social media handles, Website - hyperlinked)

https://www.optimiseyourbody.com/

https://www.instagram.com/martinsilvafitness/

https://www.tiktok.com/@martinsilvafitness\

  continue reading

244 episoder

Artwork
iconDel
 
Manage episode 460278697 series 2952348
Indhold leveret af Optimise Your Body with Martin Silva. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Optimise Your Body with Martin Silva eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

🎯 FREE Metabolic Assessment:

https://form.jotform.com/242088200199052

Episode Notes:

Discover how a teenage acne treatment led Dr. Stephen Cabral down an unexpected path of chronic illness and eventually to becoming a leading voice in natural health. After suffering from autoimmune disorders and diabetes triggered by antibiotic use, Dr. Cabral's quest for answers took him beyond conventional medicine to discover the profound connection between gut health and overall wellbeing.

In this eye-opening episode, learn how:

- Gut microbiome imbalances can trigger autoimmune issues and mental health challenges

- Common medications like antibiotics can disrupt our delicate internal ecosystem

- "Leaky gut syndrome" connects to various health conditions

- The body's stress response can activate dormant viruses

- Dr. Cabral shares invaluable insights about identifying root causes rather than masking symptoms, challenging the traditional medical approach to chronic conditions. He emphasises the importance of balanced, personalised treatment protocols over quick-fix solutions.

Ready to revolutionise your understanding of health and discover why your gut might be the key to your overall wellbeing? Don't miss this transformative episode that could change your approach to health forever.

00:00:00

Dr. Cabral's Health Journey

00:01:56

From Illness to Wellness: My Journey to Naturopathy

00:05:08

Antibiotics, Gut Health, and Mental Health

00:07:24

Herpes Virus and Stress: The Importance of Gut Health

00:08:44

Unraveling Mysterious Illnesses: The Power of Integrative Health

00:27:47

Balancing Meat Consumption and Heart Health

00:29:32

Cholesterol's Complexity: Individualized Approach Needed

00:33:41

Preventing Chronic Diseases for Longevity

00:40:16

The Detriments of Alcohol Outweigh Benefits

00:42:43

Balancing Stress and Recovery: Personalised Approach to Improving Sleep

00:49:04

Optimising Sleep with Melatonin and the 3-2-1 Formula

00:50:36

3-2-1 Bedtime Routine for Better Sleep

00:53:27

Reaching Clients Worldwide with At-Home Lab Tests

Connect with Dr. Stephen Cabral:

https://stephencabral.com/

https://www.youtube.com/@stephencabral

https://www.instagram.com/stephencabral

Connect with Martin Silva: (Social media handles, Website - hyperlinked)

https://www.optimiseyourbody.com/

https://www.instagram.com/martinsilvafitness/

https://www.tiktok.com/@martinsilvafitness\

  continue reading

244 episoder

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