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New Mom Naturopath: postpartum depression, postpartum anxiety, newborn milestones, breastfeeding tips, extreme fatigue
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Creating a Postpartum Support System with Dr. Kailyn Galloway
Manage episode 380950406 series 3466494
Indhold leveret af Dr.Kailyn Galloway: Naturopath, Naturopathic physician, Health coach, Dr.Kailyn Galloway: Naturopath, Naturopathic physician, and Health coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr.Kailyn Galloway: Naturopath, Naturopathic physician, Health coach, Dr.Kailyn Galloway: Naturopath, Naturopathic physician, and Health coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
- DATE:10/23/2023
- PODCAST NAME: New Mom Naturopath
- EPISODE TITLE AND NUMBER: Episode 51 - How to Create a Postpartum Support System.
Creating a Postpartum Support System with Me, Dr. Kailyn Galloway - Delve into the heart of the 'fourth trimester' in this New Mom Naturopath Podcast episode. As a postpartum mindset coach with a doctorate in Naturopathic medicine, I'm passionate about guiding first-time moms through this transformative period.
In today's episode, I'll share the importance of building a robust postpartum support system, emphasizing the roles of emotional, physical, and practical support. From the invaluable contributions of family and friends to the benefits of joining postpartum groups and the significance of seeking professional guidance, I offer a comprehensive roadmap to navigate your postpartum journey confidently. Whether you're stepping into motherhood or supporting someone who is, this episode is filled with actionable insights, personal experiences, and holistic approaches to empower your postpartum experience. Join me as we explore the essentials of fortifying your postpartum support network.
Tune in to the New Mom Naturopath podcast to empower yourself with knowledge, insights, and the tools to navigate the postpartum journey confidently and clearly.
Remember, your well-being matters, and we're here to support you every step of the way.
Are you worried you won’t be able to prioritize yourself this time?
I know you want to be the perfect mother. To change all the generational trauma that has run in your family for so long?
What about those moments when you feel like giving up? What if you had someone in your corner cheering you on? Are you cheering for a better future and helping you become the mom your child deserves?
I am so excited to introduce the New Mom Naturopath coaching program. A 1:1 coaching experience where I walk you through each week of the postpartum period. Giving you the mental coaching you need to thrive as a new mom?
Interested in working with me? Message me at Admin@thenewmomnaturopath.com. I cannot wait to talk to you!
Interested in getting coached by Me? Contact me at admin@thenewnaturopath.com
Want to get my free workshop on how to plan for postpartum? Visit www.thenewmomnaturopath.com
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