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Ep 124. Busting Common Nutrition Myths with Bonnie Taub-Dix, RDN

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Manage episode 416760252 series 3304654
Indhold leveret af My Wife The Dietitian. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af My Wife The Dietitian eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Does shopping around the perimeter guarantee a healthier grocery cart?

What do those food labels with 'gluten-free' mean?

Are foods with more than 5 ingredients really that unhealthy?

Today, we bust some common misconceptions about diet and nutrition with our special guest, dietitian Bonnie Taub-Dix.

There's lots of great nuggets in this one!

For more info on Bonnie, visit her website.

And don't forget to check out her great book, ⁠Read It Before You Eat It!

Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)

Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube.

Your support helps fuel the stoke and keeps the show going strong every week. Thanks!

Website: www.mywifethedietitian.com

Email: mywifetherd@gmail.com

  continue reading

230 episoder

Artwork
iconDel
 
Manage episode 416760252 series 3304654
Indhold leveret af My Wife The Dietitian. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af My Wife The Dietitian eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Does shopping around the perimeter guarantee a healthier grocery cart?

What do those food labels with 'gluten-free' mean?

Are foods with more than 5 ingredients really that unhealthy?

Today, we bust some common misconceptions about diet and nutrition with our special guest, dietitian Bonnie Taub-Dix.

There's lots of great nuggets in this one!

For more info on Bonnie, visit her website.

And don't forget to check out her great book, ⁠Read It Before You Eat It!

Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)

Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube.

Your support helps fuel the stoke and keeps the show going strong every week. Thanks!

Website: www.mywifethedietitian.com

Email: mywifetherd@gmail.com

  continue reading

230 episoder

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