E178. Why You Need To Plan For Your Postpartum

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5M ago 28:45

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Why you need to plan for your postpartum

Heidi Skudder

Pregnancy can feel like information overwhelm at times and naturally there is a big focus on pregnancy and birth and then in an instant you find yourself in the fourth trimester and time and time again I hear women say they wish they’d learnt more about the postpartum before they slam dunked into it.

This week I am joined by the wonderful Heidi Skudder, founder of @positivleyparenthood is an expert when it comes to the fourth trimester and postpartum prep- partly as a mum of 3 but also having supported many, many families. Heidi is also now, very excitingly an author to her brand-new book Your Positive Baby Sleep Book which you can find linked in the episode description.

Your Positive Baby Sleep Book by Heidi Skudder: AVALIABLE HERE

Extra Stuff:

Midwife Pips Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books

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