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71 — Is Someone You Know Struggling with Negative Thoughts? Here is What to Say to Them.

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Manage episode 394932667 series 3475432
Indhold leveret af Amy Morin. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Amy Morin eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

What do you say to a loved one who predicts the worst-case scenario? Or how do you help someone who is convinced everything is going to go wrong? Your response could either add fuel to the fire or help them extinguish their anxious thoughts.

It's tough to know how to help someone deal with anxious thoughts. Some of the things I share today are how to listen so they can calm themselves down, the best questions to ask, and the phrases that can help them discover their inner strength.

Subscribe to Mentally Stronger Premium — Get exclusive bonus episodes, access to the Mentally Stronger community, and answers to your questions about mental strength.

Connect with the Show

Buy Amy's books on mental strength

Connect with Amy on Instagram — @AmyMorinAuthor

Email the show — [email protected]

Order 13 Things Mentally Strong Couples Don't Do

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  continue reading

216 episoder

Artwork
iconDel
 
Manage episode 394932667 series 3475432
Indhold leveret af Amy Morin. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Amy Morin eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

What do you say to a loved one who predicts the worst-case scenario? Or how do you help someone who is convinced everything is going to go wrong? Your response could either add fuel to the fire or help them extinguish their anxious thoughts.

It's tough to know how to help someone deal with anxious thoughts. Some of the things I share today are how to listen so they can calm themselves down, the best questions to ask, and the phrases that can help them discover their inner strength.

Subscribe to Mentally Stronger Premium — Get exclusive bonus episodes, access to the Mentally Stronger community, and answers to your questions about mental strength.

Connect with the Show

Buy Amy's books on mental strength

Connect with Amy on Instagram — @AmyMorinAuthor

Email the show — [email protected]

Order 13 Things Mentally Strong Couples Don't Do

Offers From Our Sponsors

LMNT — Get your electrolytes in balance with LMNT. Go to DrinkLMNT.com/stronger and get a free sample pack with any purchase.

Every Plate - Get a meal for $1.49 PLUS $1 steaks for life by going to EveryPlate.com/podcast and entering code 49mentallystronger. Subscription must be active to qualify and redeem $1 steak.

Babbel — Get 55% off at Babbel.com/STRONGER

Shopify — Sign up for a $1/month trial period at shopify.com/mentallystronger

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

216 episoder

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