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52 — Overcoming Trauma and Finding Self-Worth with Self-Care Savage Scott Tatum

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Manage episode 382339397 series 3475432
Indhold leveret af Amy Morin. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Amy Morin eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Scott Tatum is a survivor of a chaotic and abusive childhood. He describes himself as a "high-functioning victim" who worked hard to suppress his emotions. But a transformative experience while hiking led him to embark on a journey of healing and self-discovery. Scott now shares his story and insights on social media to inspire others to find their self-worth and overcome their own challenges.

Key Takeaways:

  • Why childhood trauma can have such a lasting impact on one's self-worth and ability to function in adulthood.
  • How engaging in activities in nature can provide a healing and transformative experience.
  • Why self-worth and self-care are essential for personal growth and success in relationships and business.
  • How to overcome self-sabotage and unhelpful thought patterns.
  • Why forgiveness (both for oneself and others) is crucial for personal growth and healing.

Sign up for Mentally Stronger Premium - Ask Amy questions, get bonus episodes, and get exclusive content delivered to your feed every week.

Links & Resources

Buy Scott's Book — Friendly Reminders

Follow Scott on Instagram — UCanOutdoors

Follow Scott on TikTok — UCanOutdoors

Connect with the Show

Buy Amy's books on mental strength

Connect with Amy on Instagram — @AmyMorinAuthor

Email the show — Podcast@AmyMorinLCSW.com

Pre-order 13 Things Mentally Strong Couples Don't Do, and get a free month of therapy at BetterHelp — AmyMorinLCSW.com/couples

Visit our Sponsors

Get your electrolytes with LMNT. Go to DrinkLMNT.com/stronger, and get a free sample pack with any purchase.

Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/MENTALLYSTRONGER.

If you are committed to creating wealth, health, happiness, and massive impact in all areas of your life, listen to The Kelly Roach show — link.chtbl.com/thekellyroachshow

  continue reading

102 episoder

Artwork
iconDel
 
Manage episode 382339397 series 3475432
Indhold leveret af Amy Morin. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Amy Morin eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Scott Tatum is a survivor of a chaotic and abusive childhood. He describes himself as a "high-functioning victim" who worked hard to suppress his emotions. But a transformative experience while hiking led him to embark on a journey of healing and self-discovery. Scott now shares his story and insights on social media to inspire others to find their self-worth and overcome their own challenges.

Key Takeaways:

  • Why childhood trauma can have such a lasting impact on one's self-worth and ability to function in adulthood.
  • How engaging in activities in nature can provide a healing and transformative experience.
  • Why self-worth and self-care are essential for personal growth and success in relationships and business.
  • How to overcome self-sabotage and unhelpful thought patterns.
  • Why forgiveness (both for oneself and others) is crucial for personal growth and healing.

Sign up for Mentally Stronger Premium - Ask Amy questions, get bonus episodes, and get exclusive content delivered to your feed every week.

Links & Resources

Buy Scott's Book — Friendly Reminders

Follow Scott on Instagram — UCanOutdoors

Follow Scott on TikTok — UCanOutdoors

Connect with the Show

Buy Amy's books on mental strength

Connect with Amy on Instagram — @AmyMorinAuthor

Email the show — Podcast@AmyMorinLCSW.com

Pre-order 13 Things Mentally Strong Couples Don't Do, and get a free month of therapy at BetterHelp — AmyMorinLCSW.com/couples

Visit our Sponsors

Get your electrolytes with LMNT. Go to DrinkLMNT.com/stronger, and get a free sample pack with any purchase.

Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/MENTALLYSTRONGER.

If you are committed to creating wealth, health, happiness, and massive impact in all areas of your life, listen to The Kelly Roach show — link.chtbl.com/thekellyroachshow

  continue reading

102 episoder

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