Tips for the Platform that have nothing to do with Training.
MP3•Episode hjem
Manage episode 205556264 series 2290067
Indhold leveret af Meghan Scanlon. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Meghan Scanlon eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
A quick episode on same basic things you can do on meet day to help you hit your lifts and have a stress free day. Note: there are no training tips in here or discussion of rules. There is an episode with a breakdown of what happens on meet day and the rule, if you are interested check out "First Meet: the break down." :) Find me on Instagram @megscanlift For Coaching Options, email, & my Blog: www.megscanlift.com
…
continue reading
14 episoder