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Indhold leveret af SSIO Malaysia. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af SSIO Malaysia eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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7. How do I get out of my head?

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Manage episode 302002682 series 1743645
Indhold leveret af SSIO Malaysia. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af SSIO Malaysia eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Are you guilty of creating endless predictions and replaying scenarios in your head? Join us as we explore how we can mute these spiraling thoughts and give overthinking a break!
  continue reading

625 episoder

Artwork
iconDel
 
Manage episode 302002682 series 1743645
Indhold leveret af SSIO Malaysia. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af SSIO Malaysia eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Are you guilty of creating endless predictions and replaying scenarios in your head? Join us as we explore how we can mute these spiraling thoughts and give overthinking a break!
  continue reading

625 episoder

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