Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Time Change & Headaches
MP3•Episode hjem
Manage episode 409707326 series 1380673
Indhold leveret af Late Night Health. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Late Night Health eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
It’s that time of the year again! We recently set the clocks ahead and besides losing more sleep, many Americans will be gaining more headaches! Medical studies show that a disruption in sleep patterns caused by time changes, can trigger migraines. Headache Specialist Dr. Fred Cohen of the Mount Sinai Medical System in New York is with us to offer some tips to clean up your sleep routine and ease time-change headaches. Dr. Cohen joins Mark Alyn for a look at how time changes can affect your health.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
…
continue reading
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
1007 episoder
MP3•Episode hjem
Manage episode 409707326 series 1380673
Indhold leveret af Late Night Health. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Late Night Health eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
It’s that time of the year again! We recently set the clocks ahead and besides losing more sleep, many Americans will be gaining more headaches! Medical studies show that a disruption in sleep patterns caused by time changes, can trigger migraines. Headache Specialist Dr. Fred Cohen of the Mount Sinai Medical System in New York is with us to offer some tips to clean up your sleep routine and ease time-change headaches. Dr. Cohen joins Mark Alyn for a look at how time changes can affect your health.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
…
continue reading
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
1007 episoder
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