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Manage episode 276562818 series 2819079
Indhold leveret af Jogging For Cake. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jogging For Cake eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this podcast I share my top tips for starting the Couch to 5K programme.
Highlights include how not to shit yourself on a run.

  continue reading

29 episoder

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Top Tips

Jogging for Cake

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Manage episode 276562818 series 2819079
Indhold leveret af Jogging For Cake. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jogging For Cake eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this podcast I share my top tips for starting the Couch to 5K programme.
Highlights include how not to shit yourself on a run.

  continue reading

29 episoder

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