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Wellness Talks: Diabetes Awareness and Travel Tips
Manage episode 382123601 series 3328333
Indhold leveret af Zandra Polard. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Zandra Polard eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this engaging episode of "It's Where I Am," host Zandra Polard and special guest Mr. McKnight delve into the significance of Diabetes Awareness Month, debunking misconceptions and sharing personal experiences. From the impact of lifestyle choices on blood sugar to the importance of annual checkups, the duo provides valuable insights. The conversation then takes a lively turn as they discuss travel adventures, sharing budget-friendly tips and the transformative power of exploring new cultures. As the episode unfolds, listeners gain practical advice on maintaining wellness and embracing life's experiences.
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