Gå offline med appen Player FM !
Wisdom from the Dalai Lama & Desmond Tutu
Manage episode 338562140 series 3290960
Archbishop Desmond Tutu and His Holiness the Dalai Lama are two of the world's great spiritual leaders and they were also great friends.
Filmmaker and activist Peggy Callahan spent a week filming these two luminaries for "Mission: Joy," a new documentary about the importance of joy and how we can create more of it in our lives.
Peggy shares what she learned from these two holy men about gratitude, the solution to self-imposed suffering and how joy is a choice we can intentionally make.
She also discusses the Big Joy Project, the largest citizen science project ever undertaken. It's free to participate, takes seven minutes a day for seven days, and you'll receive a personalized blueprint at the end about how to maximize joy in your own life. Find out more at missionjoy.org/bigjoy. And learn more about the film at missionjoy.org.
Thank you so much for listening to this episode and supporting this podcast, which is nothing without you, the listener! I am still new at this and would love to hear what you're enjoying about the show, what's not so good and what you'd like to hear about in future episodes.
If you'd be so kind, please drop me a line at innerpeacetogo@gmail.com or DM me on Instagram @YouKnowSandy.
Thank you again, and have a peaceful week!
Please keep in touch! I'm on Instagram @YouKnowSandy and at innerpeacetogo.com.
Get your free Stress Busters ebook, packed with actionable tips to bring on the chill!
76 episoder
Manage episode 338562140 series 3290960
Archbishop Desmond Tutu and His Holiness the Dalai Lama are two of the world's great spiritual leaders and they were also great friends.
Filmmaker and activist Peggy Callahan spent a week filming these two luminaries for "Mission: Joy," a new documentary about the importance of joy and how we can create more of it in our lives.
Peggy shares what she learned from these two holy men about gratitude, the solution to self-imposed suffering and how joy is a choice we can intentionally make.
She also discusses the Big Joy Project, the largest citizen science project ever undertaken. It's free to participate, takes seven minutes a day for seven days, and you'll receive a personalized blueprint at the end about how to maximize joy in your own life. Find out more at missionjoy.org/bigjoy. And learn more about the film at missionjoy.org.
Thank you so much for listening to this episode and supporting this podcast, which is nothing without you, the listener! I am still new at this and would love to hear what you're enjoying about the show, what's not so good and what you'd like to hear about in future episodes.
If you'd be so kind, please drop me a line at innerpeacetogo@gmail.com or DM me on Instagram @YouKnowSandy.
Thank you again, and have a peaceful week!
Please keep in touch! I'm on Instagram @YouKnowSandy and at innerpeacetogo.com.
Get your free Stress Busters ebook, packed with actionable tips to bring on the chill!
76 episoder
Alle episoder
×Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.