Fighter Training Through Injury – Right Or Wrong? Heatrick Heavy Hitters – Muay Thai Performance podcast

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Sports Muay Thai Don Heatrick

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Fighter Training Through Injury – Right or Wrong?

7M ago 3:28

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MP3•Episode hjem

Indhold leveret af Don Heatrick. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Don Heatrick eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Are you a fighter training around injury? Should you be resting up or smashing on regardless?

I've pushed on when I shouldn't have, and needlessly backed off too. There are lessons to learn here.

Injury is part of any athlete's journey. But for fighters, managing injury well can separate you from the competition...

In this episode:

00:00 Two Types of Injury 00:48 Testing It Out To See 01:48 How To Train Even When Injured Further notes and resources at https://heatrick.com/2024/05/10/fighter-training-through-injury-right-or-wrong/

… continue reading

139 episoder

#Sports #Muay Thai #Don Heatrick

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Fighter Training Through Injury – Right or Wrong?

Heatrick Heavy Hitters – Muay Thai Performance

26 subscribers

published 7M ago

Del

MP3•Episode hjem

Indhold leveret af Don Heatrick. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Don Heatrick eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Are you a fighter training around injury? Should you be resting up or smashing on regardless?

I've pushed on when I shouldn't have, and needlessly backed off too. There are lessons to learn here.

Injury is part of any athlete's journey. But for fighters, managing injury well can separate you from the competition...

In this episode:

00:00 Two Types of Injury 00:48 Testing It Out To See 01:48 How To Train Even When Injured Further notes and resources at https://heatrick.com/2024/05/10/fighter-training-through-injury-right-or-wrong/

… continue reading

139 episoder

#Sports #Muay Thai #Don Heatrick

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