Episode XLVIII: Banter, Filler, and Winter Disc Golf Health Tips
Manage episode 352737782 series 3301735
Ian and Joe discuss some options you can do to stay healthy and potentially improve your disc golf game in the offseason. You can do things like hit the gym or work those smaller stabilizer groups to help prevent injury in the upcoming season.
Want to improve your disc golf health?
Check out the latest merch! Half in the Bag merch coming soon!
https://www.joesdiscgolf.com/shop
Discord Channel
All the Links
59 episoder