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Habit Stacking Mom | Routines, Habits for Moms, Home Organization, Burnout, Overwhelmed, SAHM, Balance
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Ep 30 // Are you ready for a routine reset: Building simple habits that last
Manage episode 449579794 series 3589044
Indhold leveret af Jess Przulj - Homelife Task Management Expert & Habit Stacking Coach, Jess Przulj - Homelife Task Management Expert, and Habit Stacking Coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jess Przulj - Homelife Task Management Expert & Habit Stacking Coach, Jess Przulj - Homelife Task Management Expert, and Habit Stacking Coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Hey Momma!
Is it time to reset your routines? Are things not working for you at home?
In this episode we’re going to discuss how important it is to pay attention to the habits that you have in your everyday life. Sometimes it makes more sense to just blow up the old routines and rebuild new ones. However only when you gain an awareness of the patterns that aren't working for you can you actually make changes. Jumping out of your subconscious back into reality so that you can begin to make that happen.
Ultimately, I’m going to challenge you to practice your routines with intention and continue to tweak them until you notice the needle is moving in the right direction. It's time to get very clear on what needs to change so we can build more stamina to this life of motherhood.
Let’s partner together because momming is not easy but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed....
It's time to pop in your ear pods, shake up your fizz and let’s get stacking.
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