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S2, E4: Leaving a Toxic Relationship, Wellbeing and Mindfulness with Usha Raman
Manage episode 360470520 series 3401180
Indhold leveret af Vicki Main. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Vicki Main eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Usha shares insights into her entrepreneurial journey and how she overcame many challenges, in particular leaving a toxic relationship behind. She takes a deep dive into her daily rituals, mindfulness and wellbeing activities.
Usha is the Founder of Nexus Training Group specialising in corporate training and wellness programs in Australia, Singapore and Europe. She adopts a collaborative approach and explains how her variety seeking personality led her on a journey of wanting to give back and contribute within the communtiy.
Get ready to be inspired…..5-4-3-2-1.
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Podcast produced by Livvi Music Media
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