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How practicing gratitude can get you unstuck!
MP3•Episode hjem
Manage episode 217212982 series 1215897
Indhold leveret af Dr. Rose Moten. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Rose Moten eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Recent research from the University of California-Berkley reports people who practice gratitude consistently show evidence of: Stronger immune systems and lower blood pressure; Higher levels of positive emotions; More joy, optimism, and happiness; Acting with more generosity and compassion; Feeling less lonely and isolated. This recording discusses 7 practical steps that will allow gratitude to take you to new altitudes!
…
continue reading
24 episoder
MP3•Episode hjem
Manage episode 217212982 series 1215897
Indhold leveret af Dr. Rose Moten. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Rose Moten eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Recent research from the University of California-Berkley reports people who practice gratitude consistently show evidence of: Stronger immune systems and lower blood pressure; Higher levels of positive emotions; More joy, optimism, and happiness; Acting with more generosity and compassion; Feeling less lonely and isolated. This recording discusses 7 practical steps that will allow gratitude to take you to new altitudes!
…
continue reading
24 episoder
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