Episode 6 - Sportspsykologi med ACT

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Af Det mentale forspring and Henrik Hjarsbæk. Opdaget af Player FM og vores brugere – copyright tilhører udgiveren, ikke Player FM, og lyden streames direkte fra deres servere. Tryk på Abonner-knappen for at få opdateringer i Player FM, eller kopier URL'en til en anden podcast-app.
I denne episode ser vi nærmere på Acceptance and Commitment Therapy, der danner det teoretiske fundament for tilgangen i HH Mentalitys arbejde. Læs og se mere på www.hhmentality.com.

36 episoder