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Indhold leveret af Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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95. The #1 Missing Nutrient from your Diet

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Manage episode 346576557 series 3367387
Indhold leveret af Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

*Disclaimer, this is the #1 missing nutrient I find when working with my clients and health professional.

If I were to tell you more than half of Americans do not meet 50% of this requirement for this nutrient, what nutrient do you think it is?

This nutrient is a categorized as a carbohydrate.

This nutrient can help prevent certain cancers.

This nutrient can help lower cholesterol.

This nutrient can help lower blood sugar and prevent the onset of diabetes.

This nutrient can benefit your gut microbiota which are the millions of bacteria that live in your digestive system.

This nutrient can help you lose weight.

This next clue might give it away – this nutrient can help you poop.

What is your guess?

  • I will talk about the benefits of this nutrients
  • What foods provide great sources of this nutrient
  • AND I am giving you a challenge for this special nutrient

Join me for this fun, solo episode!

If you want to try QuickFresh for yourself, get 20% off your first two weeks with code: DAILYDIETITIAN

  continue reading

161 episoder

Artwork
iconDel
 
Manage episode 346576557 series 3367387
Indhold leveret af Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

*Disclaimer, this is the #1 missing nutrient I find when working with my clients and health professional.

If I were to tell you more than half of Americans do not meet 50% of this requirement for this nutrient, what nutrient do you think it is?

This nutrient is a categorized as a carbohydrate.

This nutrient can help prevent certain cancers.

This nutrient can help lower cholesterol.

This nutrient can help lower blood sugar and prevent the onset of diabetes.

This nutrient can benefit your gut microbiota which are the millions of bacteria that live in your digestive system.

This nutrient can help you lose weight.

This next clue might give it away – this nutrient can help you poop.

What is your guess?

  • I will talk about the benefits of this nutrients
  • What foods provide great sources of this nutrient
  • AND I am giving you a challenge for this special nutrient

Join me for this fun, solo episode!

If you want to try QuickFresh for yourself, get 20% off your first two weeks with code: DAILYDIETITIAN

  continue reading

161 episoder

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