Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Indhold leveret af BlogTalkRadio.com and Conscious Sistas. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af BlogTalkRadio.com and Conscious Sistas eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !
Gå offline med appen Player FM !
Being Uncomfortable
MP3•Episode hjem
Manage episode 206932268 series 1531245
Indhold leveret af BlogTalkRadio.com and Conscious Sistas. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af BlogTalkRadio.com and Conscious Sistas eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Do you keep yourself in situations that are comfortable and familiar? Most change comes when you are in your most un-comfortable space.. How much are you keeping yourself small because of your unwillingness to step up and out and be uncomfortable? Join Amy Shine as she shares tools and techniques to step beyond the comfortable and into the uncomfortable and start to FLY!
…
continue reading
47 episoder
MP3•Episode hjem
Manage episode 206932268 series 1531245
Indhold leveret af BlogTalkRadio.com and Conscious Sistas. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af BlogTalkRadio.com and Conscious Sistas eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Do you keep yourself in situations that are comfortable and familiar? Most change comes when you are in your most un-comfortable space.. How much are you keeping yourself small because of your unwillingness to step up and out and be uncomfortable? Join Amy Shine as she shares tools and techniques to step beyond the comfortable and into the uncomfortable and start to FLY!
…
continue reading
47 episoder
Alle episoder
×Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.