Rewriting The Stories We Tell Ourselves: How To Shift Your Inner Narrative Centered In The City podcast

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City Lifecoach Meditation Mindfulmoment Fitness Self-Improvement Mental Health Selfcare Mindfulness Podcasting Education Centered In The City Center

Indhold leveret af Centered in the City. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Centered in the City eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Rewriting the Stories We Tell Ourselves: How to Shift Your Inner Narrative

2M ago 26:18

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MP3•Episode hjem

Indhold leveret af Centered in the City. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Centered in the City eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this solo episode, we dive into the power of the stories we tell ourselves and how they shape our reality.

Learn how to:

identify limiting inner narratives
challenge their truth
rewrite them into more empowering stories

I share with you 4 powerful questions you can ask yourself to work with your thoughts in more skillful ways as well as pay attention to your language so that you can mainatin more of a growth mindset.

Take a listen and share your thoughts with me on Instagram @OneWade.

If you or a loved one is needing more support when working with internal narratives, please seek approproate mental health support by working with a licensed therapist or certified coach. Always remember, you are never alone.

… continue reading

214 episoder

#City #Lifecoach #Meditation #Mindfulmoment #Fitness #Self-Improvement #Mental Health #Selfcare #Mindfulness #Podcasting Education #Centered In The City #Center

Artwork

Rewriting the Stories We Tell Ourselves: How to Shift Your Inner Narrative

Centered in the City

published 2M ago

Del

MP3•Episode hjem

Indhold leveret af Centered in the City. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Centered in the City eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this solo episode, we dive into the power of the stories we tell ourselves and how they shape our reality.

Learn how to:

identify limiting inner narratives
challenge their truth
rewrite them into more empowering stories

I share with you 4 powerful questions you can ask yourself to work with your thoughts in more skillful ways as well as pay attention to your language so that you can mainatin more of a growth mindset.

Take a listen and share your thoughts with me on Instagram @OneWade.

If you or a loved one is needing more support when working with internal narratives, please seek approproate mental health support by working with a licensed therapist or certified coach. Always remember, you are never alone.

… continue reading

214 episoder

#City #Lifecoach #Meditation #Mindfulmoment #Fitness #Self-Improvement #Mental Health #Selfcare #Mindfulness #Podcasting Education #Centered In The City #Center

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