Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Indhold leveret af Celeste The Therapist. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Celeste The Therapist eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Minder om Celeste The Therapist
Personally connecting the dots. All of them. Benjamen Walker’s Theory of Everything is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
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continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
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Hi! We’re Nicole and Prax. Join our weekly conversations as we share inspiring lessons, stories and mindsets to help you free-up time and space to live a happier, healthier and more productive life 🌱 We try to to motivate, inspire and minsan maging funny 🤪 Connect with us! IG: http://instagram.com/nicoleandprax FB Page: https://www.facebook.com/goodmorningnicoleprax Get Productivity Tips on our YouTube Channel: http://bit.ly/nicoleandprax Join our community on FB Group: https://www.facebook. ...
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continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
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continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Ep 505 Cultivating Awareness: The Key to Personal Change
Manage episode 467234550 series 2383484
Indhold leveret af Celeste The Therapist. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Celeste The Therapist eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Host: Celeste, The Therapist
Summary: In this episode, Celeste, a seasoned therapist from Boston with over 20 years of experience in the mental health field, delves into the crucial role of awareness in personal transformation. She explains how becoming mindful of your behaviors can be the first step towards meaningful change, regardless of your background or the specific challenges you face. Celeste emphasizes the importance of not just listening to the podcast but actively engaging with the content throughout the week. Whether you're dealing with issues related to socioeconomic status, race, sexual identity, or any other area, this episode offers valuable insights into shifting the way you think. Tune in to learn practical strategies for increasing self-awareness and kickstarting your journey towards a healthier mindset.
Key Points:
Introduction to Celeste's background and expertise
The universal nature of struggles and the common themes in overcoming them
The significance of awareness in changing behaviors
Practical advice on how to engage with the podcast content for maximum benefit
Call to Action:
Follow Celeste on all social media platforms
Watch the podcast with visuals on YouTube for an enhanced experience
Click Here to Join the SHIFT Community
Don't miss out on this insightful episode that could change the way you think and approach your personal growth!
Website: www.stwyt.com
Email: [email protected]
Follow Celeste: @CelesteTheTherapist
Celebrate this milestone episode by joining Celeste in shifting the way you think!
Listen on:
All major audio podcast platforms
Make sure to follow us on social media:
Twitter: @CelesteTheTherapist
Instagram: @CelesteTheTherapist
Facebook: @CelesteViciereLMHC
Youtube: @CelesteTheTherapist
Event Reminder:
New Episodes: Every Drops every Wednesday
Learn more about my wellness Center: www.STWYT.com
Stay Connected
Love what Celeste is doing and want to support the wellness center?
Support the wellness center by donating a class: https://stwyt.com/donate
Click here to leave me a rating for my podcast on apple podcast:
The hashtag for the podcast is #ShiftingTheWayYouThink
512 episoder
Del
Manage episode 467234550 series 2383484
Indhold leveret af Celeste The Therapist. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Celeste The Therapist eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Host: Celeste, The Therapist
Summary: In this episode, Celeste, a seasoned therapist from Boston with over 20 years of experience in the mental health field, delves into the crucial role of awareness in personal transformation. She explains how becoming mindful of your behaviors can be the first step towards meaningful change, regardless of your background or the specific challenges you face. Celeste emphasizes the importance of not just listening to the podcast but actively engaging with the content throughout the week. Whether you're dealing with issues related to socioeconomic status, race, sexual identity, or any other area, this episode offers valuable insights into shifting the way you think. Tune in to learn practical strategies for increasing self-awareness and kickstarting your journey towards a healthier mindset.
Key Points:
Introduction to Celeste's background and expertise
The universal nature of struggles and the common themes in overcoming them
The significance of awareness in changing behaviors
Practical advice on how to engage with the podcast content for maximum benefit
Call to Action:
Follow Celeste on all social media platforms
Watch the podcast with visuals on YouTube for an enhanced experience
Click Here to Join the SHIFT Community
Don't miss out on this insightful episode that could change the way you think and approach your personal growth!
Website: www.stwyt.com
Email: [email protected]
Follow Celeste: @CelesteTheTherapist
Celebrate this milestone episode by joining Celeste in shifting the way you think!
Listen on:
All major audio podcast platforms
Make sure to follow us on social media:
Twitter: @CelesteTheTherapist
Instagram: @CelesteTheTherapist
Facebook: @CelesteViciereLMHC
Youtube: @CelesteTheTherapist
Event Reminder:
New Episodes: Every Drops every Wednesday
Learn more about my wellness Center: www.STWYT.com
Stay Connected
Love what Celeste is doing and want to support the wellness center?
Support the wellness center by donating a class: https://stwyt.com/donate
Click here to leave me a rating for my podcast on apple podcast:
The hashtag for the podcast is #ShiftingTheWayYouThink
512 episoder
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Minder om Celeste The Therapist
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Personally connecting the dots. All of them. Benjamen Walker’s Theory of Everything is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
…
continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
…
continue reading
Hi! We’re Nicole and Prax. Join our weekly conversations as we share inspiring lessons, stories and mindsets to help you free-up time and space to live a happier, healthier and more productive life 🌱 We try to to motivate, inspire and minsan maging funny 🤪 Connect with us! IG: http://instagram.com/nicoleandprax FB Page: https://www.facebook.com/goodmorningnicoleprax Get Productivity Tips on our YouTube Channel: http://bit.ly/nicoleandprax Join our community on FB Group: https://www.facebook. ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Explore Something New. Interviews on Science, Sex, Society and Sports. From CERN Particle Physicists and Professional Casino Cheats to Erotic Hypnotists and Olympic Athletes, every week we sit down with a guest from a different walk of life. The story is never the same but the goal always is, to learn something new. Named Best Interview Podcast in 2023, nominated in 2021 and 2022.
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
Hosts Isaac Butler, Ronald Young Jr., and June Thomas interview creative people about how they write, compose, paint, and more.
…
continue reading
Love is more than you think. From the creators of Criminal. New episodes twice a month. Part of the Vox Media Podcast Network.
…
continue reading
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Gå offline med appen Player FM !
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