))
Breaking Negative Thoughts part 2 and Beyoncé Positive Self-Talk Game
Manage episode 336164460 series 3215340
Indhold leveret af Cairo Carrot. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cairo Carrot eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Now, we all know that breaking negative thoughts can be challenging at times. Don’t get me wrong, but it takes practice to change how we think, especially if it’s thoughts that are embedded in us since childhood. I’m learning this concept everyday. I have to work at it. After suffering from depression and of course my epic tailgating party fail, it took a lot of time and patience to work myself out of feeling and thinking sad. In this episode I share how to breakout of negative thought processes. Then I expose my favorite Beyoncé song to help reenforce positive self-talk. --- Support this podcast: https://podcasters.spotify.com/pod/show/cairo-carrot/support
…
continue reading
12 episoder
Del
