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Indhold leveret af sustainingketo and Maggie Sterling. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af sustainingketo and Maggie Sterling eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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233 - Negative Body Image

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Manage episode 422381695 series 2839460
Indhold leveret af sustainingketo and Maggie Sterling. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af sustainingketo and Maggie Sterling eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Are you struggling with negative feelings about your body? Do you find yourself constantly frustrated, disappointed, or even disgusted by your appearance? You're not alone. In this episode, we dive deep into the spectrum of body discontent and explore practical strategies for coping with these difficult emotions. We discuss the mental and emotional toll of hating your body and share insights on how to navigate this journey towards body acceptance. If you're ready to find peace with your appearance and break free from the cycle of negative body image, this episode is for you.

Vibe Club

Ditch Your diet App

  continue reading

270 episoder

Artwork
iconDel
 
Manage episode 422381695 series 2839460
Indhold leveret af sustainingketo and Maggie Sterling. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af sustainingketo and Maggie Sterling eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Are you struggling with negative feelings about your body? Do you find yourself constantly frustrated, disappointed, or even disgusted by your appearance? You're not alone. In this episode, we dive deep into the spectrum of body discontent and explore practical strategies for coping with these difficult emotions. We discuss the mental and emotional toll of hating your body and share insights on how to navigate this journey towards body acceptance. If you're ready to find peace with your appearance and break free from the cycle of negative body image, this episode is for you.

Vibe Club

Ditch Your diet App

  continue reading

270 episoder

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