Break Out Of Your BJJ Rut: How To Get Back On Track When Your Training Has Fallen Off! Bulletproof For BJJ podcast

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Sports Fitness Podcasting Education Self-Improvement JT Joey BJJ Brazilian Jiu-jitsu Strength Flexibility Training MMA Mobile Jiu Jitsu Health and Well-Being

Indhold leveret af JT & Joey and JT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af JT & Joey and JT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Break Out Of Your BJJ Rut: How To Get Back on Track when your training has fallen off!

11M ago 33:27

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MP3•Episode hjem

Indhold leveret af JT & Joey and JT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af JT & Joey and JT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Are you stuck in a Rut? Been a couple weeks since you rolled? The longer you leave it, the harder it is to break your inertia. Days turn into weeks and weeks can turn into months. If you have taken time off making a come back has a formula.
JT & Joey have a solid dose of what you need to jump start your Jiu-Jitsu. Waiting on Motivation to show up will not help you, habit and routine is what will make the difference. The change you are craving comes from just a small Action that you can take today, even if you don't feel like it.

Support the show

… continue reading

325 episoder

#Sports #Fitness #Podcasting Education #Self-Improvement #JT Joey #BJJ #Brazilian Jiu-jitsu #Strength #Flexibility #Training #MMA #Mobile #Jiu Jitsu #Health and Well-Being

Artwork

Break Out Of Your BJJ Rut: How To Get Back on Track when your training has fallen off!

Bulletproof For BJJ Podcast

21 subscribers

published 11M ago

Del

MP3•Episode hjem

Indhold leveret af JT & Joey and JT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af JT & Joey and JT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Are you stuck in a Rut? Been a couple weeks since you rolled? The longer you leave it, the harder it is to break your inertia. Days turn into weeks and weeks can turn into months. If you have taken time off making a come back has a formula.
JT & Joey have a solid dose of what you need to jump start your Jiu-Jitsu. Waiting on Motivation to show up will not help you, habit and routine is what will make the difference. The change you are craving comes from just a small Action that you can take today, even if you don't feel like it.

Support the show

… continue reading

325 episoder

#Sports #Fitness #Podcasting Education #Self-Improvement #JT Joey #BJJ #Brazilian Jiu-jitsu #Strength #Flexibility #Training #MMA #Mobile #Jiu Jitsu #Health and Well-Being

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