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Indhold leveret af Audioboom and Dan Griese | Easy Guided Meditations. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Audioboom and Dan Griese | Easy Guided Meditations eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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14: Meditation for Stress and Anxiety During Troubling World Events

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Manage episode 325754455 series 1984592
Indhold leveret af Audioboom and Dan Griese | Easy Guided Meditations. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Audioboom and Dan Griese | Easy Guided Meditations eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
When attention is focused on troubling world events, a wave of stress and anxiety can wash over us.
If you're personally affected or emotionally overwhelmed by any regional or global situation, this guided meditation can help you reduce or stop negative, catastrophic thinking. Then you can enjoy the people and moments that are most important to you.
  • Photo provided by Wirestock Images/Pond5
  • Music provided by Ananas/Pond5 and JewelBeat
  continue reading

16 episoder

Artwork
iconDel
 
Manage episode 325754455 series 1984592
Indhold leveret af Audioboom and Dan Griese | Easy Guided Meditations. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Audioboom and Dan Griese | Easy Guided Meditations eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
When attention is focused on troubling world events, a wave of stress and anxiety can wash over us.
If you're personally affected or emotionally overwhelmed by any regional or global situation, this guided meditation can help you reduce or stop negative, catastrophic thinking. Then you can enjoy the people and moments that are most important to you.
  • Photo provided by Wirestock Images/Pond5
  • Music provided by Ananas/Pond5 and JewelBeat
  continue reading

16 episoder

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