Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Solo 20 - BodyPower Opinions, My Check In Process, Deciding Class to Enter
M4A•Episode hjem
Manage episode 233885969 series 1068563
Indhold leveret af Beyond The Stage Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Beyond The Stage Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Thanks for listening to Solo 20! TimeStamps - Solo 20 0:00 - Update on Me 8:00 - Deciding what class to enter (MPD vs BB) 12:30 - My Check In Process 15:30 - Signs of needing a Deload 20:30 - Deloads during dieting 23:40 - When to get sports massages 26:00 - Inguinal Hernia - Dealing with this 28:22 - Reason behind 1-2 work sets & when did I start training this way 32:30 - Confidence in clients winning this year 34:30 - Dedicating your entire life to BB. 38:00 - Great books to read (how to make friends & influence, 4hour work week) 42:00 - HBCD During work 44:45 - Competing against clients 48:10 - Boosting appetite during gaining 50:30 - Diet break protocols 53:15 - Who would I want to be sponsored by? 55:15 - Unique tips for first time competitors 58:10 - Most beneficial item under £100 in the last 12 months - Please check out my sponsors Alist Nutrition For the best ranges of pre workouts, whey proteins and much more! - https://a-listnutrition.com/ Use code AJ18. - For coaching enquires, email aj@madebymorriscoaching.com - To join my members site with over 200+ videos, visit www.madebymorriscoaching.com/membership. - For epic bodybuilding clothing visit - https://brutalworkclothing.myshopify.com/ and https://www.monster-factory.co.uk/
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180 episoder
M4A•Episode hjem
Manage episode 233885969 series 1068563
Indhold leveret af Beyond The Stage Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Beyond The Stage Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Thanks for listening to Solo 20! TimeStamps - Solo 20 0:00 - Update on Me 8:00 - Deciding what class to enter (MPD vs BB) 12:30 - My Check In Process 15:30 - Signs of needing a Deload 20:30 - Deloads during dieting 23:40 - When to get sports massages 26:00 - Inguinal Hernia - Dealing with this 28:22 - Reason behind 1-2 work sets & when did I start training this way 32:30 - Confidence in clients winning this year 34:30 - Dedicating your entire life to BB. 38:00 - Great books to read (how to make friends & influence, 4hour work week) 42:00 - HBCD During work 44:45 - Competing against clients 48:10 - Boosting appetite during gaining 50:30 - Diet break protocols 53:15 - Who would I want to be sponsored by? 55:15 - Unique tips for first time competitors 58:10 - Most beneficial item under £100 in the last 12 months - Please check out my sponsors Alist Nutrition For the best ranges of pre workouts, whey proteins and much more! - https://a-listnutrition.com/ Use code AJ18. - For coaching enquires, email aj@madebymorriscoaching.com - To join my members site with over 200+ videos, visit www.madebymorriscoaching.com/membership. - For epic bodybuilding clothing visit - https://brutalworkclothing.myshopify.com/ and https://www.monster-factory.co.uk/
…
continue reading
180 episoder
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