The 3 Most Important & Effective Sleep Ingredients To *Finally* Get The Full, Restful Night Of Sleep Your Body & Brain Craves


Manage episode 337728877 series 28529
Af Ben Greenfield. Opdaget af Player FM og vores brugere – copyright tilhører udgiveren, ikke Player FM, og lyden streames direkte fra deres servere. Tryk på Abonner-knappen for at få opdateringer i Player FM, eller kopier URL'en til en anden podcast-app.

Angelo Keely is the co-founder and CEO of Kion, a performance and longevity supplement and functional food company dedicated to helping people fully experience a joyful, active life by providing pure, energy-enhancing solutions. Angelo Keely, along with yours truly, first started Kion in 2017 with a dream of creating something that motivated people to continue on their personal health journeys.

Since 2017, Angelo has taken part in helping to develop many of the highest-possible quality supplements on the market, cultivated an incredibly passionate team, and has helped fuel the growth of Kion.

Angelo was born to hippie parents in Austin, Texas, and raised in an old, funky, hand-built house nestled in the outer regions of the suburbs. They were health-nut pescatarians. He didn’t have a birth certificate or see a doctor until he was six. He didn’t have his first haircut until the summer before fourth grade. So, as you can imagine, he got very comfortable being “weird” at an early age.

He then had a series of traumatic accidents in his adolescence and early adulthood. Nearly stabbed and beaten to death at 16, he left home and became independent at 17, and was then involved in a deadly bus accident in the foothills of the Himalayas at 21. These events gifted him with the confidence to navigate all situations and a profound appreciation for simply existing.

Angelo spent several years working in Europe and India in his 20s. Thanks to this experience (and a lot of talking out loud to himself), he now speaks multiple languages. He was drawn to these experiences because he loves to see things, and himself, from new perspectives and he's enthralled by the challenge of understanding new systems.

Angelo is also a multi-instrumentalist and loves to make music with unique variations of vocals, drums, piano, and guitar.

Episode sponsors:

Inside Tracker: InsideTracker provides you with a personalized plan to build endurance, boost energy, and optimize your health for the long haul. Get 20% off the entire InsideTracker store, go to

Organifi: Get the restful sleep you need with the most soothing ingredients! Gold is a delicious superfood tea that contains powerful superfoods and mushrooms to help you sleep and recover so you can wake up feeling refreshed and energized. Go to for 20% off your order.

Seed: If you’re taking supplements, but not a probiotic you might be overlooking your gut—which affects your whole-body health. Adding a probiotic + prebiotic to your daily, use code BEN15 to redeem 15%off your first month of Seed’s Daily Synbiotic.

BIOPTIMIZERS (MASS): MassZymes is a powerful best-in-class enzyme supplement that improves digestion, reduces gas and bloating, and provides relief from constipation. Go to now to get your exclusive free product bundle.

Kion Aminos: Building blocks for muscle recovery, reduced cravings, better cognition, immunity, and more. Go to to receive my special discount for your first-time purchase.

1220 episoder