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Heal Anywhere: Reprogramming Neural Circuits while Backcountry Skiing
Manage episode 248287068 series 1369225
We can use any life experience to expand and evolve—especially the uncomfortable ones. When you choose to do something that takes you out of your comfort zone, and stay present with yourself through the experience, you can redefine your sense of Self. This is how I use my outdoor experiences…to heal and grow. In this [...]
The post Heal Anywhere: Reprogramming Neural Circuits while Backcountry Skiing appeared first on Madhuri Method.
62 episoder
Manage episode 248287068 series 1369225
We can use any life experience to expand and evolve—especially the uncomfortable ones. When you choose to do something that takes you out of your comfort zone, and stay present with yourself through the experience, you can redefine your sense of Self. This is how I use my outdoor experiences…to heal and grow. In this [...]
The post Heal Anywhere: Reprogramming Neural Circuits while Backcountry Skiing appeared first on Madhuri Method.
62 episoder
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