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Professional Athlete Bud Norris Shares His High Performance Habits (TPS494)

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Manage episode 399349331 series 1409924
Indhold leveret af Asian Efficiency. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Asian Efficiency eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Former MLB pitcher Bud Norris shares his insights on resilience, performing under extreme pressure, and the secrets to sustaining peak performance – both on the baseball diamond and in the boardroom. From nail-biting moments in games to hilarious locker room tales, Bud’s got stories that’ll keep you hooked and entertained. But there’s more – he’s also breaking down how the lessons from his MLB days can supercharge your own work life.

You can find links to everything that we share in the show notes by going to https://theproductivityshow.com.

For a limited time, get 40% off a Calm Premium subscription at Calm.com/TPS.

Get an additional 15% off an annual membership at MASTERCLASS.com/tps.

Visit Indeed.com/tps to start hiring now.

Cheat Sheet:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

  • Who was Bud Norris before professional baseball? [1:57]
  • How does an athlete stay motivated, especially in the early days? [7:00]
  • How did Bud train and prepare himself for top performance? [15:54]
  • What are some ways to rebound from setbacks when the pressure is on? [48:09]
  • Some tips and tools for physical recovery [56:17]

Links:

If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

  continue reading

408 episoder

Artwork
iconDel
 
Manage episode 399349331 series 1409924
Indhold leveret af Asian Efficiency. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Asian Efficiency eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Former MLB pitcher Bud Norris shares his insights on resilience, performing under extreme pressure, and the secrets to sustaining peak performance – both on the baseball diamond and in the boardroom. From nail-biting moments in games to hilarious locker room tales, Bud’s got stories that’ll keep you hooked and entertained. But there’s more – he’s also breaking down how the lessons from his MLB days can supercharge your own work life.

You can find links to everything that we share in the show notes by going to https://theproductivityshow.com.

For a limited time, get 40% off a Calm Premium subscription at Calm.com/TPS.

Get an additional 15% off an annual membership at MASTERCLASS.com/tps.

Visit Indeed.com/tps to start hiring now.

Cheat Sheet:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

  • Who was Bud Norris before professional baseball? [1:57]
  • How does an athlete stay motivated, especially in the early days? [7:00]
  • How did Bud train and prepare himself for top performance? [15:54]
  • What are some ways to rebound from setbacks when the pressure is on? [48:09]
  • Some tips and tools for physical recovery [56:17]

Links:

If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

  continue reading

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