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071 - ADHD and How To Fix Negative Thinking

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Manage episode 352634873 series 2843014
Indhold leveret af Russ Jones. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Russ Jones eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Does positive thinking feel cheesy to you? Does negative thinking come naturally? Let's discuss this phenomenon and what can be done about it!
Mentioned in today's episode:
Sam's cool recommendation
The ADHD Big Brother program for learning ADHD skills
To contact me regarding the thought record worksheets, CLICK HERE

Why ADHD Big Brother?
I created this ADHD podcast because it is the podcast about ADHD that I wish I had when I was first diagnosed and learning to navigate and manage my own ADHD.
Need more ADHD support? Join the ADHD Big Brother Community. It's more than an adult ADHD support group, it's a mastermind. It's ultra accountability. We are overcoming our lack of motivation and getting started on things.
The ADHD Big Brother community is your judgment-free, shame-free community of adults with ADHD - all moving our needles forward on the important things in our life. We body double, we share insights, we have live, bi-monthly goal check-ins...it's awesome! I live there and give/get ADHD support every day.
Explore the ADHD Big Brother Community

Got something you'd like to discuss? I offer everyone one FREE 30 minute zoom chat. We can discuss an ADHD hurdle, get some ADHD and Depresh Big Brothering, ask me questions about the community and/or discuss working with me one on one. Or just simply meet to say hi. I LOVE meeting new people! Book your zoom chat here
Have questions, comments, or want to do a classic ADHD overshare about something? Awesome! I love that and I personally respond to every email: CONTACT ME HERE

...
  continue reading

134 episoder

Artwork
iconDel
 
Manage episode 352634873 series 2843014
Indhold leveret af Russ Jones. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Russ Jones eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Does positive thinking feel cheesy to you? Does negative thinking come naturally? Let's discuss this phenomenon and what can be done about it!
Mentioned in today's episode:
Sam's cool recommendation
The ADHD Big Brother program for learning ADHD skills
To contact me regarding the thought record worksheets, CLICK HERE

Why ADHD Big Brother?
I created this ADHD podcast because it is the podcast about ADHD that I wish I had when I was first diagnosed and learning to navigate and manage my own ADHD.
Need more ADHD support? Join the ADHD Big Brother Community. It's more than an adult ADHD support group, it's a mastermind. It's ultra accountability. We are overcoming our lack of motivation and getting started on things.
The ADHD Big Brother community is your judgment-free, shame-free community of adults with ADHD - all moving our needles forward on the important things in our life. We body double, we share insights, we have live, bi-monthly goal check-ins...it's awesome! I live there and give/get ADHD support every day.
Explore the ADHD Big Brother Community

Got something you'd like to discuss? I offer everyone one FREE 30 minute zoom chat. We can discuss an ADHD hurdle, get some ADHD and Depresh Big Brothering, ask me questions about the community and/or discuss working with me one on one. Or just simply meet to say hi. I LOVE meeting new people! Book your zoom chat here
Have questions, comments, or want to do a classic ADHD overshare about something? Awesome! I love that and I personally respond to every email: CONTACT ME HERE

...
  continue reading

134 episoder

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