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In Her Ellement
21:38
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21:38People want to feel supported and safe at work – and inspired to innovate. What can people working at large corporations do to create this kind of environment? Saskia Mureau is the Director of Customer Digital at the Port of Rotterdam where she is harnessing digital systems to reduce emissions. She is passionate about creating inclusive workplaces where psychological safety and collaboration drive meaningful change. In this episode, Kamila sits down with Suchi to talk about why she chose to work at large corporations rather than startups. Saskia also reflects on her personal experiences, including navigating IVF while at work, and discusses how organizations can foster environments where employees feel empowered to bring their whole selves to work. Links: Saskia Mureau on Linkedin WHO infertility research BCG 2024 report on psychological safety in the workplace Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
Manhood Matters Podcast explicit
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Indhold leveret af Stephane Alexandre. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Stephane Alexandre eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Conversations around challenges dominating a man's journey through life. These topics are explored by real, everyday friends, with a lot of experience... And we have the occasional expert guest.
11 episoder
Marker alle som (u)afspillede ...
Manage series 3619764
Indhold leveret af Stephane Alexandre. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Stephane Alexandre eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Conversations around challenges dominating a man's journey through life. These topics are explored by real, everyday friends, with a lot of experience... And we have the occasional expert guest.
11 episoder
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Manhood Matters Podcast
Drop us a message …Continuing the conversation on transforming your health journey with us as we sit down with fitness expert Chester Lacey, who shares his no-nonsense approach to conquering hereditary health challenges like diabetes, high blood pressure, and obesity. Chester emphasizes the power of discipline over cheat meals and the transformative impact of forming new habits in just 21 days. Whether you're a beginner or a seasoned fitness enthusiast, Chester's insights on starting with walking and the crucial role of strength training for those over 60 will inspire you to take charge of your health. The episode is a powerful call to action to embrace personal responsibility and harness a determined mindset to achieve significant transformation. In the second part of our conversation, we delve into the compelling connection between discipline, physical appearance, and professional respect. Chester and I explore how maintaining a fit and committed look can influence perceptions in the workplace. Our discussion transitions to the transformative benefits of fasting, with Chester sharing personal fasting practices that combine short-term fasting with hydration to boost metabolism. We acknowledge the diverse motivations and approaches to fasting, from religious to health-related, and highlight the individualized nature of fasting experiences. Join us as we uncover how these disciplined practices can enhance both health and personal discipline. FOLLOW CHESTER LACEY IG: @musclebuythepound & @bmg_chester FB: Chester The Trainer RESOURCES MENTIONED: www.agelessmenshealth.com www.bodysymmetrymd.com This podcast is not intended to diagnose or treat any illness. Consult a physician before starting any diet or exercise regimen. The expert guest’s opinions and recommendations do not necessarily reflect those of the show. Support the show Email us at manhoodmatterspodcast@gmail.com Follow us on all Socials: Manhood Matters Podcast Host: StéphaneAlexandre IG: @stephanealexandreofficial Music by Liam Weisner Sponsored by www.OnsiteLabs.net (833) 878-3323…
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Manhood Matters Podcast
Drop us a message What if personal tragedy could forge resilience and spark a lifelong commitment to health? Join us as we explore this compelling narrative with Chester Lacey, a fitness expert who transformed his life after the heartbreaking loss of his infant daughter. Alongside co-hosts Jabari Pride and comedian Kier Jr. Spates, we examine the powerful bond between fathers and daughters and how such profound loss can drive personal growth and strength. Chester's story is a testament to the human spirit's capacity to rise above pain and find purpose in adversity. Discover the mental hurdles that men over 35 frequently encounter, including the challenges of low testosterone levels and a lack of motivation in maintaining fitness. With Chester's insights, we navigate these obstacles, offering practical advice and simple steps to jumpstart a healthier lifestyle. From the importance of testing testosterone levels to addressing potential health barriers, we emphasize the critical role of mental fortitude in overcoming life's excuses. Learn how small, manageable actions can lead to significant health improvements. Uncover the intricate balance between physical fitness and nutrition, and how these elements contribute to overall well-being. Chester clarifies the misconceptions surrounding testosterone replacement therapy, focusing on its role in restoring natural balance rather than enhancing performance. We highlight the significance of proper nutrition, hydration, and mental strength in sustaining a healthy lifestyle. The episode also touches on the empowerment that comes from being physically fit and the responsibilities of being a protector and provider. Join us for an episode that not only informs but inspires you to take charge of your health journey. FOLLOW CHESTER LACEY IG: @musclebuythepound & @bmg_chester FB: Chester The Trainer RESOURCES MENTIONED: www.agelessmenshealth.com www.bodysymmetrymd.com This podcast is not intended to diagnose or treat any illness. Consult a physician before starting any diet or exercise regimen. The expert guest’s opinions and recommendations do not necessarily reflect those of the show. Support the show Email us at manhoodmatterspodcast@gmail.com Follow us on all Socials: Manhood Matters Podcast Host: StéphaneAlexandre IG: @stephanealexandreofficial Music by Liam Weisner Sponsored by www.OnsiteLabs.net (833) 878-3323…
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Manhood Matters Podcast
1 Hope and Resilience Through Sickle Cell Disease 43:53
43:53
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43:53Drop us a message Kier "Junior" Spates joins us to share his incredible journey with sickle cell disease, challenging misconceptions and bringing light to the realities faced by those affected. Diagnosed at just seven years old, Kier has become a beacon of hope and advocacy, tirelessly working to spread awareness and support through his organization, Kier's Hope International. His story uncovers the emotional and physical challenges faced by individuals with sickle cell, emphasizing the critical need for empathy, understanding, and improved healthcare. We explore the influence of family and healthcare professionals in managing the disease, highlighting the resilience and strength needed to face a world often unaware of sickle cell's severity. Kier's narrative offers a poignant viewpoint on the importance of comprehensive education and legislative change to ensure effective care for the over three million people in the U.S. carrying the sickle cell trait. Listen as we address the broader impact of racial inequities in healthcare and celebrate advances in medication that bring hope to affected communities. Beyond personal experiences, our conversation sheds light on the global prevalence of sickle cell disease, debunking myths that it only affects African Americans. Kier shares his vision of creating specialized centers to better serve those with sickle cell, while also exploring the potential for economic empowerment within Black communities through ownership initiatives. This episode is not just an exploration of the challenges but a testament to the power of advocacy, resilience, and the relentless pursuit of a better future for all those living with sickle cell disease. ***WARNING*** This episodes mentions a suicide attempt Find Chester Lacey on IG: @musclebuythepound / @bmg_chester Find Kier Spates on IG: @juniorshms www.kierjrspates.com Podcast LIVING YOUR LIFE Charity: www.kiershope.org Host :@stephanealexandreofficial Music by Liam Weisner This episode was brought to you by www.OnsiteLabs.net for all DNA incl. paternity tests. Support the show Email us at manhoodmatterspodcast@gmail.com Follow us on all Socials: Manhood Matters Podcast Host: StéphaneAlexandre IG: @stephanealexandreofficial Music by Liam Weisner Sponsored by www.OnsiteLabs.net (833) 878-3323…
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Manhood Matters Podcast
1 Ask The OGs; Inquiries From Young Men 44:28
44:28
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44:28Drop us a message Nine young men sent in questions to the OG's to get their take on how to navigate life and being a man. Ever wondered why expressing your emotions feels like sprinting uphill with a backpack full of bricks? Comedian Kier "Junior" Spates and bodybuilder Chester Lacey join us as we tackle the emotional hurdles young men face in their journey to manhood. We'll unpack the societal pressures that encourage stoicism over vulnerability and explore how mentorship can act as a guiding light through this complex maze. With listeners' questions as our launching pad, the conversation promises a fresh perspective on embracing emotions as a strength, not a weakness. Failure isn't just an option; it's a necessity. In our engaging dialogue, we flip the script on setbacks, demonstrating how they can become your greatest stepping stones to success. Through tales from the worlds of comedy and bodybuilding, our guests illustrate the transformative power of resilience and self-awareness. Learn how financial wisdom can pave your path, as insights from experts like John Hope Bryant and MG, the Mortgage Guy, illuminate the importance of credit management and personal growth investments. You’ll walk away with a toolkit to balance emotional relationships and financial aspirations without losing sight of what truly matters. Think of success as a puzzle with pieces that don’t always fit the first time around. With thought-provoking discussions on legacy and personal fulfillment, we spotlight examples like Steve Jobs to redefine what it means to live a successful life. Our advice doesn't just scratch the surface; it challenges you to build discipline and independence, encouraging you to apply the knowledge we've shared. From historical lessons like the creation of the Ford Model T to the power of practical application, this episode is your reminder to live purposefully and seize the opportunities that lie ahead. Find Chester Lacey on IG: @musclebuythepound / @bmg_chester Find Kier Spates on IG: @juniorshms www.kierjrspates.com Podcast LIVING YOUR LIFE Charity: www.kiershope.org Resources: Financial Literacy For All - By John Hope Bryant The Richest Man In Babylon - By George Samuel Clason Rich Dad Poor Dad - by Robert Kiyosaki House Hackonomics - By Matthew Garland Follow: @mgthemortgageguy @johnhopebryant @stephanealexandreofficial This episode was brought to you by www.OnsiteLabs.net for all DNA incl. paternity tests. Support the show Email us at manhoodmatterspodcast@gmail.com Follow us on all Socials: Manhood Matters Podcast Host: StéphaneAlexandre IG: @stephanealexandreofficial Music by Liam Weisner Sponsored by www.OnsiteLabs.net (833) 878-3323…
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Manhood Matters Podcast
1 Challenging Stereotypes: A Journey Through Sports, Family, and Society 42:50
42:50
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42:50Drop us a message Imagine navigating a world where assumptions follow you at every turn, often reducing your identity to a handful of stereotypes. Drawing from personal stories of being pigeonholed as "naturally athletic" or perceived as a threat, we unravel how these stereotypes are deeply rooted in history, particularly the era of slavery, and continue to cast a long shadow over the Black community today. Our discussion sheds light on the insidious nature of these stereotypes and explores actionable steps we can take to dismantle them. The narrative then shifts to the arena of sports and intellect, particularly in the realm of the NFL. Despite a significant presence of Black players, the lack of Black coaches stands as a stark reminder of enduring stereotypes that question both physical and intellectual capabilities. We highlight trailblazers like Myron Rolle and Shaquille O'Neal, whose multifaceted talents defy narrow expectations, while also addressing stereotypes such as the "angry black woman" that often overshadow individual achievements. By celebrating the resilience and strength of Black women, we aim to challenge these pervasive narratives. Finally, we confront the stereotype of absentee Black fathers and the systemic issues that have fueled these misconceptions. By dissecting the myths with data and personal anecdotes, we emphasize the importance of family unity for societal prosperity. With insights from thought leaders such as Dr. George C. Frazier and Nikki Giovanni, we explore the crucial link between family stability and economic success. Our episode wraps up with a heartfelt thank you to our listeners, encouraging a community dialogue that fosters understanding and change. Support the show Email us at manhoodmatterspodcast@gmail.com Follow us on all Socials: Manhood Matters Podcast Host: StéphaneAlexandre IG: @stephanealexandreofficial Music by Liam Weisner Sponsored by www.OnsiteLabs.net (833) 878-3323…
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Manhood Matters Podcast
Drop us a message We explore the way sports influence our lives. From childhood through full fledged athletes, through venturing into the corporate world. There are stark parallels between the principles learned on the field and those we use in our careers. Join us in this in-depth discussion with ex athletes, sales leaders, and entrepreneurs and hear our point of view on key topics, such as: building character, roles of pro athletes on social issues, and even familial pressures. Support the show Email us at manhoodmatterspodcast@gmail.com Follow us on all Socials: Manhood Matters Podcast Host: StéphaneAlexandre IG: @stephanealexandreofficial Music by Liam Weisner Sponsored by www.OnsiteLabs.net (833) 878-3323…
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Manhood Matters Podcast
Drop us a message With guests Willie Nash, Chuck Barnes, & Jabari Pride. An In-depth discussion about the recent election. We cover topics such as: The paradox of non-racist trumpers Shifting between a republican to a democrat white house & vice versa Fearing for our young adults Our concerns for the next 4 years, etc. Join us for a serious convo between brothers about what we are facing. Support the show Email us at manhoodmatterspodcast@gmail.com Follow us on all Socials: Manhood Matters Podcast Host: StéphaneAlexandre IG: @stephanealexandreofficial Music by Liam Weisner Sponsored by www.OnsiteLabs.net (833) 878-3323…
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Manhood Matters Podcast
1 Our Dads, How Those Relationships Affect Our Sons (Pt2) 44:04
44:04
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44:04Drop us a message With Willie Nash, Chuck Barnes, & Jabari Pride. Stéphane and Willie no longer have their dads. Jabari and Chuck still do. This poignant discussion dives into what lessons we learned, our fathers’ style of discipline, and so much more. More importantly, since we all have sons, we wanted to explore how we were programmed (on maybe a subconscious level) to raise them. And lastly, a very important message to parents who are coparenting and what we have learned from our own experience. Support the show Email us at manhoodmatterspodcast@gmail.com Follow us on all Socials: Manhood Matters Podcast Host: StéphaneAlexandre IG: @stephanealexandreofficial Music by Liam Weisner Sponsored by www.OnsiteLabs.net (833) 878-3323…
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Manhood Matters Podcast
1 Our Dads, Why This Relationship is So Critical (Pt 1) 42:47
42:47
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42:47Drop us a message With Willie Nash, Chuck Barnes, and Jabari Pride, this incredibly vulnerable and raw conversation exposes so many reasons why all boys and men need a father in their lives. Each person tells a part of their story and you can feel the emotion at every word .Joy, exuberance, regret, and pride. Join us in part 2, as we discuss how this now impacts our relationships with our sons. Support the show Email us at manhoodmatterspodcast@gmail.com Follow us on all Socials: Manhood Matters Podcast Host: StéphaneAlexandre IG: @stephanealexandreofficial Music by Liam Weisner Sponsored by www.OnsiteLabs.net (833) 878-3323…
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Manhood Matters Podcast
Drop us a message With Chuck Barnes, Willie Nash, & Jabari Pride. We embark on this very important subject of providing for ourselves, our families, and creating a legacy. We each had our own take on what success looks like, how the entrepreneurial journey started, and a lot more. This extremely authentic conversation takes a deep dive into who each person is, and the impact they have on those around them. You can find Willie Nash at willienash@thenashgroup.net and for career opportunities go to www.nashgroupcareers.com You can find Chuck Barnes at www.actionJPS.com Support the show Email us at manhoodmatterspodcast@gmail.com Follow us on all Socials: Manhood Matters Podcast Host: StéphaneAlexandre IG: @stephanealexandreofficial Music by Liam Weisner Sponsored by www.OnsiteLabs.net (833) 878-3323…
Drop us a message Trailer to Manhood Matters, where a group of friends sit together for thought-provoking, humorous, and candid conversations on life, love, career, money, religion, politics, health, etc. Each episode dives into everyday issues and deeper topics from our perspective. Targeting a mature audience ages 25+. Join us for a fun, educational, and provocative ride every Monday. Support the show Email us at manhoodmatterspodcast@gmail.com Follow us on all Socials: Manhood Matters Podcast Host: StéphaneAlexandre IG: @stephanealexandreofficial Music by Liam Weisner Sponsored by www.OnsiteLabs.net (833) 878-3323…
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