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Kashmir and Me

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Indhold leveret af Kashmir and Me. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kashmir and Me eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
A med student from Kashmir with a smartphone and a laptop. I love making vlogs and reading poetry in them. Lately, I've been in love with podcasts too, hop on and be a part of my journey. Leave a message and a be a part of my next podcast.
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3 episoder

Artwork

Kashmir and Me

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Manage series 3218753
Indhold leveret af Kashmir and Me. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kashmir and Me eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
A med student from Kashmir with a smartphone and a laptop. I love making vlogs and reading poetry in them. Lately, I've been in love with podcasts too, hop on and be a part of my journey. Leave a message and a be a part of my next podcast.
  continue reading

3 episoder

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December 8, 2019, This day marks the 18th Death Anniversary of Agha Shahid Ali and there's no better way to remember him than to read his poetry. In this episode, I read excerpts from Amitav Ghosh's article and Agha Shahid Ali's own poem, 'In The Mountains'.
 
It has been nearly impossible for Kashmiris outside to cope with the stress of not being able to talk to our families back home. In this episode, I speak with my guest Yaqeen Sikander who is a professional psychotherapist. We discuss different ways to overcome the stress as Kashmiris including CBT based on faith. We also talk about how we need to identify the stressors and replace them with more positive habits. Share the episode with your circles :)…
 
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