Coaching And Positive Psychology podcast

#Careers #Business #Valorie Burton, CaPP Institute #CaPP Institute #Valorie Burton

39:04

For the first time, Skip Intro goes to The Paris Theater in Manhattan to sit down with Rebecca Ferguson who stars as Captain Olivia Walker in A HOUSE OF DYNAMITE . Directed by Oscar-winning Kathryn Bigelow, the film was screened this month at the historic 535-seat theater — NYC’s longest-running arthouse cinema. Ferguson shares what it was like to read the powerful script written by Noah Oppenheim and how working with Bigelow was unlike any other experience on set. The Mission Impossible actor also talks about jumping off the roof of the Vienna State Opera with Tom Cruise, Denis Villeneuve’s love of veils and jingle jangles in Dune , and teases Netflix’s upcoming Peaky Blinders movie with Cillian Murphy. Video episodes available on Still Watching Netflix YouTube Channel. Listen to more from Netflix Podcasts .…

Coaching and Positive Psychology

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Living a life you love hinges on one thing: your personal growth. Where you go in life is determined by how you grow. In the Coaching and Positive Psychology podcast, join host Valorie Burton, bestselling author and founder of the Coaching and Positive Psychology Institute (CaPP), for practical inspiration, how-to’s, and engaging conversations that show you how to build a life you love and help others do the same through the power of coaching and positive psychology.

28 episoder

Coaching and Positive Psychology

updated for 2 år siden

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28 episoder

#Careers #Business #Valorie Burton, CaPP Institute #CaPP Institute #Valorie Burton

Alle episoder

Coaching and Positive Psychology

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Challenge Day 1 - What Can Energize Your Decision Making? 1:58

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1:58

Coaching and Positive Psychology

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Challenge Day 2 - How to Understand the Message of Your Emotions 2:25

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2:25

Coaching and Positive Psychology

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Challenge Day 3 - Who Do You Want to Reflect? 2:15

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2:15

Coaching and Positive Psychology

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Challenge Day 4 - What Will Your Goal Provide? 2:55

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2:55

Coaching and Positive Psychology

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Challenge Day 5 - How to Spiral Up in Positive Emotion 3:07

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3:07

Coaching and Positive Psychology

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Why Coaches Should Study Positive Psychology 14:22

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14:22

What is the academic foundation for Coaching? Is there research to back up whether or not coaching works? In this episode of the Coaching and Positive Psychology podcast, CaPP Institute founder Valorie Burton sheds light on why it is so important for coaches to study the science of human flourishing, and learn to incorporate it into their coaching approach to maximize results for clients. Learn more at https://cappinstitute.com/…

Coaching and Positive Psychology

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Coaching versus Counseling, Mentoring and Consulting 15:55

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15:55

Coaching as a profession is only about three decades old. This makes it the new kid on the block, which means it is often misunderstood. In this episode of the Coaching and Positive Psychology podcast, CaPP Institute founder Valorie Burton explains the critical differences between coaching and other helping professions. These differences are essential for any coach to understand, and this podcast will clarify for you just why coaching is so powerful. Learn more at https://cappinstitute.com/…

Coaching and Positive Psychology

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The Skeptic’s Guide to Coaching 23:51

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23:51

A lot of people are skeptical about Coaching. CaPP Institute founder Valorie Burton used to be one of those people. In this episode, she answers the most common questions people have about whether coaching works, and why it matters at all. Learn more at https://cappinstitute.com/

Coaching and Positive Psychology

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8-Point Checklist for Choosing the Right Coach Training Program 15:55

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15:55

Figuring out the best coach training program for you can feel overwhelming. There are a ton of programs, promises and even industry jargon that can get confusing. In this episode, CaPP Institute founder Valorie Burton identifies for you eight key indicators that a coach training program is right for you. Learn more at https://cappinstitute.com…

Coaching and Positive Psychology

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Courage to Make a Change with Meredith Moore Crosby 40:22

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40:22

Getting unstuck isn’t always easy. But knowing when it’s time to make a change can be even more difficult. In this episode, Valorie Burton and guest, Meredith Moore Crosby, discuss why most people get stuck and never break free from their fears. Turn your setbacks into unexpected blessings, and be happier, healthier, and unstoppable in every area of your life!…

Coaching and Positive Psychology

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Importance of Planning 39:59

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39:59

In this episode, Valorie Burton and guest Pastor Kerri Weems discuss the importance of planning and keeping an up-to-date schedule. Although living with no margins seems to be the new normal, it doesn’t have to be. Listen in to gain insight on how you can take control of your time. Kerri Weems pastors Celebration Church in Jacksonville, FL alongside her husband Stovall Weems. She serves on the Senior Executive Team and provides leadership oversight to several areas including staff development, strategic ministry development, and Celebration Sisterhood.…

Coaching and Positive Psychology

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What it takes to accomplish a goal 46:26

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46:26

We often underestimate what it takes to accomplish a goal. It’s not just about knowing what steps to take, but understanding yourself, your habits, and the pitfalls many of us experience that could be avoided with a little knowledge and know-how. During this episode with guest, Senia Maymin, we discuss how the little things can make a big difference when it comes to accomplishing your most important goals.…

Coaching and Positive Psychology

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The Art of Choosing the Meaningful Over the Urgent 43:05

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43:05

In this episode, Valorie identifies the six Core Vulnerabilities that most impact your relationship with time. Listen in as she provides you with skills and practical research-based tools to make wise, meaningful choices with your time.

Coaching and Positive Psychology

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Summer replay - Coaching vs Counseling 25:17

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25:17

In this episode of the CaPP podcast, host Valorie Burton is joined by Robin May, a licensed professional counselor and a certified personal and executive coach. Robin and Valorie distinguish the differences between coaching and counseling and when both are appropriate to use.

Coaching and Positive Psychology

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Coaching is for everyone, not just coaches (that means YOU!) 19:09

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19:09

A common misconception about coaching is that it’s just for coaches that have their own business or coach within an organization. The truth is that all of us need coaching because coaching skills are really life skills. In this episode, I’m sharing the three research-backed reasons why incorporating “The Coach Approach” into your life can transform your leadership, relationships, and your work.…

Coaching and Positive Psychology

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The Neuroscience of Getting Unstuck: A conversation with Dr. Ebony Glover 36:35

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36:35

Your thoughts create physical and emotional reactions that drive your actions and motivation. So the more you understand the connection between what happens in your mind and body, the better equipped you are to move forward in the face of fear, anxiety and obstacles that threaten to hold you back. This week, Valorie talks to Dr. Ebony Glover, neuroscientist and director of the Affective Neuroscience Laboratory at Kennesaw State University where she conducts research to better understand the biological factors associated with fear and anxiety. In this conversation, she helps us pinpoint why anxiety is on the rise in our current culture, the impact of race relations on mental health, and how to increase your inner resilience, and thrive, even in the face of fear.…

Coaching and Positive Psychology

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The Seven-Point Memo for Your Next Critical Conversation 16:18

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16:18

If there's a conversation you need to have that feels uncomfortable, I've got a way to make it easier with my seven-point memo for your next critical conversation. I'll lay out a roadmap that will lead you through difficult conversations and make them less intimidating whether you're talking to an employee, spouse, or friend. Learn more in my book Successful Women Speak Differently!…

Coaching and Positive Psychology

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Coaching through Imposter Syndrome with Marisel Herrera 39:19

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39:19

How does imposter syndrome impact you, and how can you coach yourself through it? In this episode, CaPP Institute founder and CEO, Valorie Burton, discusses how coaching can be the secret to resilience with guest Marisel Herrera, a CaPP Institute graduate who is helping colleges and universities across the country to coach their students into success. From the housing projects of New York City to the halls of academia, Marisel shares about her journey and how coaching can help you navigate the emotions and challenges that come with blazing a new trail.…

Coaching and Positive Psychology

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3 Simple Questions to Increase Focus and Positivity 15:55

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15:55

What if taking three minutes a day to answer three simple questions could leave you more focused and happier? In this episode, CaPP CEO and founder, Valorie Burton, equips you with three self-coaching questions to ask yourself daily for greater well-being and productivity.

Coaching and Positive Psychology

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How does coaching really work? Find out in this expert round table discussion. 36:50

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36:50

Even though the field of coaching is 30 years old now, it’s still considered new a new field. It's constantly growing and changing, but it's founded upon proven researched-based methods. CaPP Institute Founder and CEO, Valorie Burton, is joined by fellow Master Coaches, Lafern Batie and Kim DuBrul. They discuss the ins and outs of coaching and how you can use these skills to accelerate your personal life, business, or career aspirations.…

Coaching and Positive Psychology

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What does science say about coaching? 27:58

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27:58

What do you need to know about positive psychology and coaching to make the kinds of transformations that will change your life? In this episode, CaPP founder and CEO, Valorie Burton, talks to Dr. Robert Biswas-Diener, one of the foremost experts on coaching and positive psychology.

Coaching and Positive Psychology

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The 1-Minute Trick to Making a Powerful Mental Shift 15:52

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15:52

There’s an easy way to set yourself up for success and positive energy every single day. Best of all, it takes less than one minute to do. In this episode of the Coaching and Positive Psychology podcast, I’ll show you how to coach yourself in under a minute to create a powerful mental shift at any time using research-based concepts that really work.…

Coaching and Positive Psychology

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Stressed Out Vs. Burnout 31:26

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31:26

In this episode, CaPP CEO and founder, Valorie Burton, and Stress & Resilience Institute founder, Paula Davis, talk about burnout in the workplace. Davis, author of Beating Burnout at Work shares her advice about how to protect from burnout and how to restore your energy.

Coaching and Positive Psychology

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The Power of Planning and How to Have Fun Doing It 27:14

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27:14

In this episode CEO and Founder of the CaPP Institute, Valorie Burton, speaks with coach Kimberly DuBrul about the power of planning and how to make it fun.

Coaching and Positive Psychology

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Happiness Triggers 24:07

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24:07

Your happiness triggers are simple actions that you can take at any time to boost your positive emotion. In Episode 4 of the Coaching and Positive Psychology Podcast, CaPP Founder and CEO, Valorie Burton, talks about positive emotion as a resilience tool and some of the 13 happiness triggers you can use on a daily basis. If you’re not sure what your happiness triggers are, Valorie will walk you through the assessment that can help you discover what they are!…

Coaching and Positive Psychology

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Temperament to Experiment 20:35

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20:35

There’s something the pandemic has taught us... the power of a grand experiment. It may have been an unplanned experiment, but over the last nearly two years we got to try all sorts of new ways of living and working, and now millions are trying to figure out how to use their newfound knowledge to transform how they live and work for good. On this episode, Valorie talks about the power of developing a temperament to experiment and how “experimenting with change” might be just the approach you need to get yourself unstuck on the path to achieving your biggest goals.…

Coaching and Positive Psychology

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Coaching or counseling: what’s the difference? 24:56

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24:56

Coaching and Positive Psychology

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What is coaching? 15:24

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