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正念與自我慈悲 Mindfulness and Self-compassion
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Indhold leveret af 劉益宏 Joseph Liu. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af 劉益宏 Joseph Liu eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
這個節目介紹正念與自我慈悲相關資訊，同時也分享正念與自我慈悲練習檔案，歡迎大家訂閱並給予評價，您的回饋是節目前進的動力。This podcast will share articles, information and meditation practices regarding self-compassion and mindfulness. 如果您想收到節目更新通知，歡迎加入Line官方帳號：自我慈悲學堂， Line ID: @selfcompassion,https://lin.ee/AnBzyCZ,個人網站https://SelfcompassionStudio.com,https://drliuyihung.com, Podcast Website https://podcast.selfcompassionstudio.com/
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