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Indhold leveret af Sally Kalan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sally Kalan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Relationships the Good and the Messy!
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Indhold leveret af Sally Kalan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sally Kalan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Everything is here. If you have questions I have the answers. Giving you the answers you need around your relationships, including Narcissitic Abuse Recovery Break ups, Starting over, Dating again, Creating your new Identity in becoming the most empowered healthiest AF YOU and everything in between. I am here for you. Here to educate you, guide and inspire you. You are not alone.
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279 episoder
Marker alle som (u)afspillede ...
Manage series 2287960
Indhold leveret af Sally Kalan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sally Kalan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Everything is here. If you have questions I have the answers. Giving you the answers you need around your relationships, including Narcissitic Abuse Recovery Break ups, Starting over, Dating again, Creating your new Identity in becoming the most empowered healthiest AF YOU and everything in between. I am here for you. Here to educate you, guide and inspire you. You are not alone.
…
continue reading
279 episoder
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Relationships the Good and the Messy!
1 5 questions a narcissist can't answer 15:06
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15:06Love that you are here listening .. thank you for being here ., I had a quiet year but I'm coming back big time so stay tuned in please and share ..Today I am sharing 5 questions ( there are so many more ) but these 5 are good start points to see how your new dating partner expresses themselves & open they are . While we can't be sure that we won't attract another narcissist there is plenty we do to heal so we don't .. these questions are good opportunities to go a little deeper in conversation & see how they respond as it will say a lot about who they are ... Narcissists generally can't answer these questions well . It's shallow and wishy wash responses and you get brushed off if they hace those selfish traits ., narcissists lack accountability and self reflection. Someone who is healthy minded feel comfortable to share .. let me know how you go . Sending you love . Here for 1.1 sessions . DM on my IG or TIk tok . You are not alone my loves . Hope it helps…
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Relationships the Good and the Messy!
1 You will be over your Ex when this is happening 21:26
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21:26Lovely humans I will go more into depth with some of these points on the next one .. tell me if you can relate ? Trust me the journey out is not easy but once you get there it just feels so good , you don't realise how enslaved you were until free. Every step out is good for your soul and you will get there .. you are not alone . Book your power hour with me today .. let' me give you the road map.. follow me on all socials ~ Sally kalan .. ps I love you…
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Relationships the Good and the Messy!
1 A narcissist never changes, it just gets worse 11:59
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11:59Trust me you need to leave sooner than later . I'm here to remind you that you are not alone and I need you to know that the longer you stay the harder it is. It's a quick message reminding you that staying will ultimately hurt your soul and you deserve so much more . They care sbout noone but them self .. this is your reminder to exit and put yourself first . I see you ❤️you are not alone…
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Relationships the Good and the Messy!
Morning lovelies . Are you all well ? I hope so .. I am here to continually give you reminders and helpful tips Today's show please note on point 4 about bad communicators, I forgot to mention that it is intentional.. I didn't mention the intentional part oops but it's an important part of why they do it .. It's intentional to keep you confused . That being said I am here to guide you into the best version of you and as I mention at the start of todays show , I want to give you knowledge around healing from narcissistic abuse but I am going to share alot more on creating a new identity after these relationships end because I want you free completely.. so stay tuned in . Please share my podcasts and leave me a review or reach out .thank you right back for supporting me and my podcast as I want to see you thrive .. warmest Sally . Ps. Grab my book on Amazon ❤️…
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Relationships the Good and the Messy!
1 #290 Don't accept a ' hoover ' from your narcissist! 18:23
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18:23Beautiful people please listen to me .. I do not want you in this perpetual cycle of crazy and trust me when I say that when they reach out whether they do in a week month years even, do not take the bait. If they ever cared an ounce you would not have experienced the extreme heartache pain and abuse that you did. The good parts of them come with so much deception and lies and you are not being loved, you are being used. Ask me anything and if you would like a 1.1 hour call or 6 week / 13 week program please message me on IG .. you are not alone. Let me guide you out and through 💜…
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Relationships the Good and the Messy!
Lovely humans ., if your ex is back telling you how much they miss you how they will do whatever it takes to gain your trust again even though you know he went right back to his ex or found new supply after you ended it or they discarded you, then you must know this is a tactic and you must listen in to why you can not go back . They are only thinking about themselves & the reason they are back is not for love but yea they may throw that out there. It's called a Hoover and its dangerous .. A narcissist always needs supply . One person is never enough.. and emotionally you will pay the price . Listen to the end as I share important reminders . With love Sally ❤️…
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Relationships the Good and the Messy!
1 #288 My narc ex returned & betrayed me Again 20:03
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20:03Hello wonderful humans ..,well Yes he came back after I wrote my book & I didn't see what was coming . His new supply contacted me and it seems he was playing us off , I feel embarrassed and stupid but at the same time hurt but I'm being very kind to myself becauae I'm human. As a coach and therapist I have fallen prey again but the lessons are huge , I don't want this for you at all ..I am sharing this with transparency so you are aware of how it happens .. has this happened to you ? . Have a listen and reach out for your FREE call with me !…
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Relationships the Good and the Messy!
Hi there beautiful souls. Today , I wanted to remind you that you are not alone. We all face challenges in our relationships, and it's important to remember that there is always hope for healing and growth. "Confessions of a Relationship Junkie: Healing Narcissist Chains" is my book that offers valuable insights and guidance for navigating toxic relationships and finding your own path to healing. I break it down how I fell in love & how it became so toxic but I couldn't leave .. It is a valuable resource for anyone who has experienced the pain of being in a relationship with a narcissist. It offers practical advice, my personal story and tools for self-reflection that can help you break free from the chains of toxic relationships and reclaim your sense of self-worth. Remember, healing is a journey, and it's okay to seek support and guidance along the way. "Confessions of a Relationship Junkie: Healing Narcissist Chains" is here to remind you that you are not alone and that there is always a way forward. Grab your copy on Amazon today and take the first step towards healing and transformation. With love Sally ❤️…
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Relationships the Good and the Messy!
1 #286 Healing after narcissistic abuse ~ your reminder 🌸 16:43
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16:43Hello friends, todays message is s reminder that healing is not straight forward after a narcisdistic relationship ends.. I have done quite a few episodes on this matter but todays is a reminder for you, if you are in the healing stages, a few weeks out or even year or more, I am here for you and you are not alone. It's definitely a curved road after but a straight line. Listen all the way through as its all helpful for you and please grab my book if you haven't already, it's availabile on Amazon and you can order it via my bio on instagram. " confessions of a relationship junkie", healing narcissistic chains .. I've got you ❤️love Sally ... please share this podcast if you feel it can help others and the more people listen the more it helps…
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Relationships the Good and the Messy!
1 #285 4 signs that you are trauma bonded in your relationship 10:26
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10:26Hi friends, if you have been in a toxic situation or are currently in one & have wanted to leave but haven't, chances are that you are trauma bonded. Today I'm sharing 4 signs you are trauma bonded . If you are needing help in a break up or want answers then please reach out for options to work with me 1.1. You are not alone. I understand how hard it is to walk away and start over but help is here❤️ https://bit.ly/442zHPj…
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Relationships the Good and the Messy!
1 #284 3 ways you can find closure after a break up 11:20
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11:20Hello lovelies, another quick succint message for you today . Breaking up is never easy and how we move through it can make all the difference. If you need help with your own situation please reach out to me to work with me 1.1 through this time, I offer an initial free call to see if what I offer is suited to your needs. You are not alone🌸. In the mean time here are 3 suggestions I have for you, please note, if you have been in a narcissistic relationship it can be way more complex, so I will do a podcast tailored more to starting over after a narcissitic relationship ends in coming episodes. For now these 3 suggestions are still a good way to begin to heal and move forwards . Please follow me on Titk tok / FB & instagram and let me know how i can help you. Love Sally 🌸…
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Relationships the Good and the Messy!
1 #283 The 2 main reasons you can't leave a narcissistic/ toxic relationship 8:38
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8:38Hello Lovely humans . I am back Yey so .. I have written a book about my 13 year relationship, outlining it & giving deep giving you nuggets of information on how to heal your toxic relationship patterns . It's available on kindle Amazon " confessions of a relationship junkie " healing narcissistic chains. I share the love story that turned to hell as well as what was needed so I could eventually let go . Today in this episode I am sharing the reasons why you stay stuck, why you can't let go but with the right support and insights you can. ! I can help you heal and change the trajectory of your life so if you would like to coach with me 1.1 please dm me at my link on my instagram page. You are not alone my loves . Here to make big changes... please share this podcast & reach out…
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Relationships the Good and the Messy!
1 #282 What is it like living in a narcissistic relationship? Im going to tell you 3:16
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3:16Teaser ~ I have my new book “ confessions of a relationship junkie, healing narcissistic chains” coming out soon🙏💗documentng my personal story with educational strategies throughout the book to help YOU.. if you want to know what it feels like living in a toxic narcissistic relationship that spanned over a decade I share my love to hell story, as well as how I healed & started over ~ this is a book for you if you have been in a toxic relationship 🩵I will be showing up each week as a professional coach here in this space lovelies to give you the answers you need around your relationship. I am here to help you radically heal so that you can have REAL HEALTHY LOVE. Lauren my co host will be joining me in future episodes which will take the episodes to a brand new level.. guests / cohosts ~ its all changing for the better. 1.1 coaching is availabe, as we open up spots for 2024 please message me if you are interested in healing for life, break up recovery, healing toxic patterns, we are here for you ❤️ https://bit.ly/49AKYb1…
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Relationships the Good and the Messy!
1 #281 2 big reasons that you keep going back to your toxic ex 🩵 8:21
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8:21Im back! Here to help YOU let go and understand the question, why is it so hard to NOT go back to my toxic Ex?Just a snippet of whats to come with my new co host, Lauren… cant wait for that to happen ! We wre launching in the near future so stay tuned. We will be offering 24 /7 break up recovery coaching programs. let me know how we can help you heal and empower you forwards🙏You are not alone ❤️…
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Relationships the Good and the Messy!
Excuse my initial fast talking in todays podcast but I needed to get this message out today .. I did not plan uploading, but then it felt authentic & captured the real urgency of healing sooner than later ...❤️❤️❤️ i hope it lands with you. I offer 1.1 coaching and its a deep beautiful dive into healing and ultimately finding healty love, most people DO NOT realise how much their childhood is affecting their choices, it really is the reason you choose who you do🌸I hope this helps and PLEASE DM to book a FREE initial call with me via TIK TOK or instagram 💗or sallylouisek@gmail.com…
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