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Indhold leveret af Tristan Ezeoke and Tristan Talks. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tristan Ezeoke and Tristan Talks eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Prepare to be obsessed.
Indhold leveret af Tristan Ezeoke and Tristan Talks. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tristan Ezeoke and Tristan Talks eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Indhold leveret af Tristan Ezeoke and Tristan Talks. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tristan Ezeoke and Tristan Talks eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
How many times do you REALLY feel like going to the gym? I know for me being a fitness coach it usually takes a lot for me to go to the gym. In fact, I don’t always feel like going to the gym because I want to do things like stay in bed lol. So, in this video, I’ll be talking about whether you should go to the gym even when you feel like you’re gonna have a bad workout. I know you may be able to predict the answer, but do you know why? There’s some sort of magic that happens when we just make our way to the gym, and that can sometimes be enough for you to feel motivated to get a great workout in!…
Have you said any of these statements? Well, you’ve taken a great first step! But how do you actually start and most importantly, how do you stay motivated to stick to those goals so that you can reach them? Its time to say “enough!” to all those new year resolutions that you weren’t able to stick to in the past years and use actual tips that help people stick to their fitness goals. This is how you stick to your goals to accomplish them! Share this out with someone to help them reach their goals! I hope you enjoy the video!…
Why Do I Get Sore? | THE BEST WAY TO OVERCOME SORENESS by Tristan Talks
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