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Indhold leveret af beherenow.space and Stephen Davies. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af beherenow.space and Stephen Davies eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Mindfulness meditation - exploring the present moment for relaxation and insight.

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Manage series 1243039
Indhold leveret af beherenow.space and Stephen Davies. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af beherenow.space and Stephen Davies eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
  continue reading

10 episoder

Artwork
iconDel
 
Manage series 1243039
Indhold leveret af beherenow.space and Stephen Davies. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af beherenow.space and Stephen Davies eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
  continue reading

10 episoder

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