We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.
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Indhold leveret af beherenow.space and Stephen Davies. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af beherenow.space and Stephen Davies eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Mindfulness meditation - exploring the present moment for relaxation and insight.
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Indhold leveret af beherenow.space and Stephen Davies. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af beherenow.space and Stephen Davies eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
…
continue reading
10 episoder
Marker alle som (u)afspillede ...
Serier hjem•Feed
Manage series 1243039
Indhold leveret af beherenow.space and Stephen Davies. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af beherenow.space and Stephen Davies eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
…
continue reading
10 episoder
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