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John Perkins is an American author known for his book "Confessions of an Economic Hitman," published in 2004. In the book, Perkins describes his role as an economic hitman, working for a consulting firm contracted by the U.S. government to facilitate development projects in developing countries. He describes how these projects were often a cover fo…
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Cal Fussman is a New York Times bestselling author, longtime writer for Esquire magazine, corporate consultant and host of the Big Questions podcast. As a part of his role as a journalist he has conducted interviews with the icons who’ve shaped the last 50 years of world history: Mikhail Gorbachev, Jimmy Carter, Ted Kennedy, Jeff Bezos, Richard Bra…
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The show is starting to get some serious traction! To celebrate, I wanted to answer some of your questions from YouTube and Instagram! There's some awesome questions about the world of comedy (writing, coming up with ideas and performing), the role of fitness in my life and whether or not I think the podcasting world is too saturated. You will lear…
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Kate Galliett is the author of 'Unbreakable: How to Live in a Body You Love'. She is the founder of Fit for Real Life, a platform aimed at helping people move better, feel better, and live better through personalized coaching, online programs, and resources. Her approach to fitness and movement is holistic, focusing not just on exercise routines bu…
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Dr Steven Park is a former surgeon and the author of Sleep, Interrupted: A physician reveals the #1 reason why so many of us are sick and tired.former surgeon who helps people who are always sick or tired to once again reclaim their health and energy. EPISODE OUTLINE: 00:00 Introduction 02:07 Sinus Problems and Sleep 03:29 Night Sweats and Sleep Ap…
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CYndi O'Meara is a prominent figure in the field of holistic nutrition and wellness, renowned for her expertise in promoting optimal health through natural means. As a passionate advocate for wholesome nutrition and lifestyle choices, she has dedicated her career to empowering individuals to take charge of their health and reverse disease through d…
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Akil Palanisamy, MD, is a Harvard-trained physician who practices integrative medicine, blending his conventional medical expertise with holistic approaches including functional medicine and Ayurveda. “Dr. Akil” attended Harvard University and graduated magna cum laude with a Bachelor of Arts in biochemical sciences. He earned an MD from the Univer…
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Lucia Rivas-Herry is a Chemical and Biomedical Engineer, and Nutritionist, serves as the director of Nutrition is Medicine. This online nutrition enterprise specializes in Microbiome and Nutrigenomic DNA testing, offering consulting services and personalized nutrition plans based on individual gut and gene findings. In addition to her role, Lucia m…
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Dr. Ray Dorsey, a medical professional and Neurology Professor at the University of Rochester, is dedicated to uncovering and eradicating the fundamental triggers of Parkinson's disease. His extensive research, highlighted in top-tier academic publications and various news sources, contributes significantly to the understanding of this condition. I…
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Mark McCallum is a former Australian Air Force Pilot. Today we catch up in person up at Falls Creek in Victoria to discuss his experiences within the airforce, his journey into flying, fitness, discipline and so much more. EPISODE OUTLINE: (00:00) Dreams of being an astronaut (08:08) Gliding as a pathway to flying (12:17) Paragliding, Hang Gliding,…
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Dr. Will Bulsiewicz is a gastroenterologist and well-known advocate for plant-based nutrition. He is recognized for his expertise in gut health and has gained popularity through his book titled "Fiber Fueled," which explores the importance of dietary fiber for a healthy gut microbiome. Dr. Bulsiewicz emphasizes the connection between gut health and…
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Jason Smith is the founder of the Back In Motion Health Group. At its peak, Jason led a team of more than 700 professionals in over 140 locations across Australia and New Zealand. Jason has successfully started, grown and sold numerous brands in healthcare including Actif (occupational health), Revita (aged care). and eventually merging Back In Mot…
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Billy Stiles is an Australian Stand-Up Comedian. EPISODE OUTLINE: (00:00) - Nostalgia and Childhood Memories (07:18) - Distracting TV and News Overload (14:20) - War, Existence, and the Power of Counseling (22:34) - The Power of Constructed Thoughts (33:33) - Manifestation & Strange Coincidences (38:02) - Sporting Greatness and Work Ethic Reflectio…
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Sid Garza-Hillman is a nutritionist, running coach, and breath coach who specializes in stress management. His unique approach, called 'Small Stepping,' helps his clients manage their busy lives by training them to look for small moments of time to focus on their goals. Sid's techniques include the use of a 'stealing moments' concept and the implem…
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Travis Bell, known affectionately as "The Bucket List Guy," is an Australian entrepreneur and motivational speaker on a mission to help people turn their dreams into reality. With a charismatic and inspirational style, Travis has become a leading figure in the field of personal development. He encourages individuals to create and pursue their own b…
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Matthew Powell is the author of 'Life On Your Terms'. Today on the show we discuss the significance of connecting with others, finding your community, and how these relationships impact our overall health. We'll also delve into the practical aspects of releasing pent-up energy and the real-world implications for a more balanced life.…
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Mishka Shubaly is an artist known for his candid storytelling, compelling music, and popular books, including the Kindle Single "The Long Run." Hailing from Rochester, New York, he faced adversity and addiction, channeling these experiences into his work. His books and essays, such as "The Long Run," explore addiction, recovery, love, and loss with…
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Reef Heazelwood is an Australian Professional Surfer who is on the brink of a huge breakthrough in the World Surfing League. Today we catch up and discuss training, mindset, diet, faith, failure and a whole lot more. For more from Reef, check out the following: EPISODE LINKS: One Month with Reef Heazelwood: https://www.youtube.com/watch?v=68RT-5ch_…
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Dr Joanna Howe is a Professor of Law and mother of five. After finished a Bachelor of Economics/Law with First Class Honours at the University of Sydney, Joanna undertook a Doctorate of Philosophy in Law at the University of Oxford as a Rhodes Scholar. After the birth of her first child in Oxford and pregnant with her second, Joanna was appointed a…
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Brook Mosser is an American Pastor and host of The Intentional Parents Podcast. In this episode we discuss The Primal Path and why it's so powerful in helping boys become men, we talk about the impact of healthy men in society, why it's important for fathers to create a bond with their children and a whole heap more! EPISODE LINKS: Brook's Instagra…
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Matt Powell is the Author of the book Life on Your Terms and creator of the Boys to Men Conscious Manhood Program. EPISODE LINKS: Matt's Book: https://www.amazon.com.au/Life-Your-Terms-Rough-Discovering-ebook/dp/B085X68XH7 Matt's Substack: https://substack.com/@matthewpowell PODCAST INFO: Podcast website: Coming soon. Apple Podcasts: https://podcas…
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During his time at The University of Miami, Andrés pursued a dual focus on Exercise Physiology as his major and Psychology as his minor. He engaged in a challenging curriculum that encompassed a wide range of subjects, such as nutrition, anatomy, physiology, musculoskeletal biochemistry, evolution and biodiversity, genetics, biomechanics, chronic d…
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Pete Evans is an internationally renowned and household chef, restauranteur, author and television presenter. His passion for food and living a healthy lifestyle inspires individuals and families around the world. Website: www.peteevans.com Podcast: Evolve with Pete Evans Evolve Sanctuary: https://evolvesanctuary.com Instagram: www.instagram.com/ev…
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Dr. Stuart M. McGill is a “distinguished professor emeritus”, University of Waterloo, where he was a professor for 30 years. His laboratory and experimental research clinic investigated issues related to the causal mechanisms of back pain, how to rehabilitate back-pained people and enhance both injury resilience and performance. His advice is often…
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The Medicinal Chef, Dale Pinnock, is the pre-eminent voice in eating for good health. He has degrees in Human Nutrition and Herbal Medicine and a Masters in Nutritional Medicine, so he knows what foods really do your body good, and why. He has worked as a chef and knows the importance of using affordable, accessible ingredients to make it easy for …
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Andy Blow is a Sports Scientist with a degree in Sports and Exercise Science from the University of Bath. An expert in sweat, dehydration and cramping, Andy previously worked as the Team Sports Scientist for the Benetton and Renault Formula 1 teams, and remains an adviser to the Porsche Human Performance Centre. An elite level triathlete in his you…
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A widely respected leader in the elite coaching field with experience across a diverse range of sports along with extensive expertise in allied health. John’ s career has spanned more than 30 years. He has worked with many of Australian’s leading athletes and coaches across sports as diverse as track and field, swimming, AFL, rugby league, tennis, …
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Dr. McCullough is an internist, cardiologist, epidemiologist holding degrees from Baylor University, University of Texas Southwestern Medical School, University of Michigan, and Southern Methodist University. He manages common infectious diseases as well as the cardiovascular complications of both the viral infection and the injuries developing aft…
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Dr. Jim Taylor has a Ph.D., Psychology, is an internationally recognized authority on the psychology of performance, parenting, technology, and popular culture. Dr. Taylor has been a consultant for the United States and Japanese Ski Teams, the United States Tennis Association, and USA Triathlon, and has worked with professional and world-class athl…
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AJ Ballantyne is an athlete, former journalist and now running an online membership business called 'The Netball Coach'. In this episode we speak about each of those areas with a particular focus on the how, what and why of starting his own business. Don't be mistaken by the title, this interview is not just for Netball fans, it's for those of you …
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Burt Gershater is an inspiring, nationally recognized life coach, speaker, and trainer who sparks powerful changes in people’s lives. For 45+ years, Burt has worked with corporate CEOs, company managers, nonprofit executives and teams, professionals from many different industries, and top collegiate and world-class athletes. No one leaves untouched…
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Alex Pang is a writer, consultant, and public speaker who has focused on the intersection of technology, work, and leisure. He has authored three books, including "Rest: Why You Get More Done When You Work Less," which explores the science behind the benefits of deliberate rest and provides practical advice for incorporating rest into our lives. Hi…
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Bobby Sandhu is a competitive Jiu-Jitsu player. He's currently living, training and competing in Austin, Texas. In this episode we talk about the process of developing skills, how failure is a crucial teacher, reflecting on wins and losses as well as mindset, spending time with people you'd like to resemble and a heap more.…
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Peter Williams is a Health Coach with a specific focus on helping people health by improving mindset, nutrition, thought patterns and more. In todays conversation we speak about why he's on the ice-bath train, practical ways to improve our levels of happiness, navigating inevitable challenges when they arrive in our lives, parenting and a whole hea…
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