Welcome to Tristar Athletes podcast, the hard part was finding us. Learn as an athlete or coach the best approaches to endurance sports.
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Lean Endurance nutritionist and Tristar pro cyclist Lori Russell
18:13
18:13
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18:13
Meet the newest pro team member to the TriStar Athletes squad. Lori Russell will be helping the TriStar Athletes team with their nutrition. Learn more about her background.--- Send in a voice message: https://podcasters.spotify.com/pod/show/TristarAthletes/message
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Ironman Arizona pacing strategy with Tristar Athletes
15:54
15:54
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15:54
Coach Cliff sits down with the team before Ironman Arizona at Tempe town park to discuss how to pace for a PR day.--- Send in a voice message: https://podcasters.spotify.com/pod/show/TristarAthletes/message
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3:06 at Chicago and it’s his first marathon
16:12
16:12
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16:12
TriStar Athletes Coach Cliff sits down with Tristar Jay Heller to interview him about his recent Chicago Marathon performance, what he would do if he lived on a deserted island, and his goals towards 2020! “Want to give a special shoutout to my wife, Austin, and my parent-in-laws, Mindy and Art, for being in Chicago to cheer me on and for navigatin…
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1st in the age group at IMLV and Kona🌴 bound; an interview with Tristar Athlete "Uncle Fred" Skinner
19:53
19:53
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19:53
Tristar Athlete Fred Skinner takes first in his age group M65-69 at Ironman Louisville. We sit down to interview him about the day, coming back from a bike crash and his prep and his goals for Kona in 2020. --- Send in a voice message: https://podcasters.spotify.com/pod/show/TristarAthletes/message
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Ironman Louisville Course Pacing with Tristar Athletes
29:29
29:29
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29:29
Race hard... and SMART! www.TristarAthletes.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/TristarAthletes/message
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Benjamin Schor race debrief of the 140mi SBT Gravel ride
15:29
15:29
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15:29
We interview Benjamin Schor about his recent race at the 140 mile gravel bike race in Steamboat Springs.… Fresh off his Iron Man Lake Placid PR he tells us how it all got done.--- Send in a voice message: https://podcasters.spotify.com/pod/show/TristarAthletes/message
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Ironman Lake Placid race debrief with Jeff Schleppy.
21:33
21:33
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21:33
In this coaches corner we interview Jeff Schleppy on his Iron Man Lake Placid race and how it went down. ... and his next steps towards the 70.3 world championships and 2020.--- Send in a voice message: https://podcasters.spotify.com/pod/show/TristarAthletes/message
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Bryan Schleppy qualifies for 70.3 Worlds
13:55
13:55
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13:55
In this episode we interview Bryan Schleppy about his recent breakthrough performance at the Chattanooga 70.3--- Send in a voice message: https://podcasters.spotify.com/pod/show/TristarAthletes/message
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Coach Suzanne Turner on coaching, training and life.--- Send in a voice message: https://podcasters.spotify.com/pod/show/TristarAthletes/message
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Interview with Kyle Halloran coach and athlete.
19:27
19:27
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19:27
We sit down with Kyle and learn more about his coaching style and background.--- Send in a voice message: https://podcasters.spotify.com/pod/show/TristarAthletes/message
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Interview with Robin Galaskewicz a egoscue therapist and part of the inner circle of healing here at TriStarAthletes.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/TristarAthletes/message
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Julian summers the double Ironman race debrief
20:09
20:09
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20:09
Julian Summers race debrief after Iron Man Maryland and Iron Man Chattanooga--- Send in a voice message: https://podcasters.spotify.com/pod/show/TristarAthletes/message
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Julian summers double weekend Ironman adventure
28:01
28:01
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28:01
We sit down with Julian Summers who is racing twoIronman‘s this weekend!… Epic and unimaginable how to get it done! Www.tristarathletes.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/TristarAthletes/message
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Big red couch discussions about training by feel and data--- Send in a voice message: https://podcasters.spotify.com/pod/show/TristarAthletes/message
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Course training phases and plan for Ironman Mont Tremblant--- Send in a voice message: https://podcasters.spotify.com/pod/show/TristarAthletes/message
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