Bedste The Motherkind Podcast-podcasts (2024)

1
5 steps to break free from "mum" guilt for good 33:11

3d ago33:11

33:11

Guilt has become so normalised, so prevalent in motherhood that it even has it's own name: 'Mum Guilt'. We don't talk about 'dad guilt', or 'person guilt', or 'human guilt', so why should we allow guilt to stop us feeling like the amazing mothers that we are? In this special solo episode, Zoe shares one of her biggest passions - freeing us from unn…

1
MOMENT | Understanding your stress response for a calmer motherhood, with Maisie Hill 11:33

6d ago11:33

11:33

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Maisie Hill joins us to help us find ways towards a calmer motherhood. She explains what our stress responses are, how to see the warning signs, and what we can do about it when we're feeling overwhelmed. Click Here to order your copy of 'Mothe…

1
Why processing your birth is vital (whatever your experience), with Illiyin Morrison 52:54

11d ago52:54

52:54

On last week's episode with Dr. Alison McClymont we touched on birth trauma, and the response from the community has been staggering. So many of you have shared your stories and it's been heartbreaking to read about what so many of the community have endured. So this week we are re-sharing this incredible conversation with Illiyin Morrison which we…

1
MOMENT | How to Stop an anxiety spiral in its tracks (in minutes), with Ferne McCann 14:37

14d ago14:37

14:37

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week Ferne McCann teaches us about the power of responding rather than reacting. She shows us why we shouldn't be surprised when our kids react differently to situations than we might, how we can become aware of our triggers, and why we sh…

1
Processing life's challenges - the transformative tool that will change the way you do it, with Alison McClymont 28:59

18d ago28:59

28:59

This week's guest is the accredited psychologist Dr. Alison McClymont who bridges the gap between complex psychology and straight forward advice. Dr. Alison shares her signature 'Extract-Express-Reflect' method, which helps you process and come to terms with challenging experiences. If you enjoyed this episode, please check out Zoe's conversation w…

1
MOMENT | Unlocking your self worth in motherhood with Megan Rose Lane 15:20

21d ago15:20

15:20

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. In this episode, Megan Rose Lane encourages us to understand our self-worth. She shares her story of how motherhood unlocked her self-belief and why it's crucial for us to have a strong sense of self-worth if we're asking our children to do the…

1
This episode will give you the confidence to do things your way (even when you're judged for it) , with Holly Matthews 56:17

25d ago56:17

56:17

*** Trigger warning: This episode deals with bereavement and cancer, so please be mindful of that before hitting play. Confidence is absolutely vital in our lives and especially in motherhood. It's essential for so many situations, and for us to feel good about ourselves. But how are we supposed to develop it? This week, we have the incredible Holl…

1
MOMENT | Getting rid of your inner critic, for good - with Michaela Thomas 11:16

28d ago11:16

11:16

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. The incredible Michaela Thomas shares advice on silencing our inner critic. We hear why self-compassion doesn't mean we'll form bad habits, how being kind to ourselves is healthy for our families too, and why we shouldn't worry if our self-crit…

1
How to lose it less: the 3 essential skills you need to manage your anger 15:59

1M ago15:59

15:59

Today we are tackling something that doesn't get spoken about enough: anger. For mothers, it's a taboo subject - something to be swept under the carpet. But what we need to understand is that anger is a very normal reaction to stress. So what are the tools we can use to manage our feelings when anger takes over? In this episode, Zoe talks us throug…

1
MOMENT | Using boundaries will strengthen all your relationships - here's how, with Melissa Urban 11:01

1M ago11:01

11:01

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Seven-time New York Times best-selling author, Melissa Urban, joins us to discuss how we can set healthy boundaries. Melissa shares why people don't have the right to your time whenever they please, why being open about your boundaries can be a…

1
Why understanding your stress response is the secret to an easier motherhood, with Maisie Hill 51:57

1M ago51:57

51:57

Do you ever snap at your kids without meaning to? Or struggle to say 'no' without feeling guilty, or even push down your feelings until you feel like you'll explode? Then this episode is going to help you so much. The amazing Maisie Hill returns to talk about her new book 'Powerful: Be the Expert in Your Own Life', which is all about stress hormone…

1
MOMENT | Living life more fully, with Anna Mathur 12:40

1M ago12:40

12:40

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Psychotherapist and best-selling author, Anna Mathur, joins us to talk about how we can live life more fully when we address uncomfortable truths. We hear why it's crucial to understand that there are things out of our control, and how acceptin…

1
Why I don't drink anymore 24:10

2M ago24:10

24:10

We've hit Sober October and some of you might be thinking about doing it. So in this solo episode, Zoe shares what's she's learned from being 10 years sober, some helpful tips for those of you giving it a go, and why stopping drinking for a bit can lead to an easier life in motherhood. Click Here to order your copy of 'Motherkind: A New way to thri…

1
MOMENT | How to model a healthy relationship for your children, with Paul Brunson 13:41

2M ago13:41

13:41

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Zoe is joined by TV host and life-coach, Paul Brunson, to share how we can maintain healthy relationships with our partners in parenthood. He explains why equity is the secret to happiness, and why making an effort is always crucial. Click Here…

1
Intrusive thoughts, anxiety and how motherhood changed me with Ferne McCann 46:19

2M ago46:19

46:19

Our guest this week is the incredible Ferne McCann: reality TV star, mother of two, and co-founder of the UK's number one mental health platform, Shoorah. This is a conversation that'll really inspire you. She talks about how having children has transformed her, how she's learned not to react but to respond, and why she doesn't believe in 'gentle p…

1
MOMENT | What it means to be invisible in motherhood with Michelle Kennedy 11:55

2M ago11:55

11:55

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week Peanut CEO and founder, Michelle Kennedy, joins us to talk about how motherhood can often lead to us feeling invisible. She examines why mothers can feel unseen and unappreciated and how to overcome it. Click Here to order your copy o…

1
Celebrating 500 episodes: the 5 most impactful lessons I’ve learned and how you can apply them too 22:33

2M ago22:33

22:33

We're celebrating because today marks the Motherkind Podcast's 500th episode! It feels like an unbelievable milestone but it's important to take to time to celebrate and reflect because otherwise life can just rush by. So in this episode, Zoe looks back on 500 episodes of Motherkind and asks: what are the 5 most life-changing ideas she has learned …

1
MOMENT | The surprising reason it's okay if your partner parents differently to you, with Dr Martha Deiros Collado 14:43

2M ago14:43

14:43

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week clinical psychologist Dr Martha Deiros Collado joins us to discuss how we can make sure we're on the same page as our partners when it comes to parenting. She shares why the best teams are comprised of people with different skills, wh…

1
A father’s perspective with Mo Gawdat 1:05:31

2M ago1:05:31

1:05:31

This week we very pleased to bring you a conversation originally recorded for the Slo Mo podcast with Mo Gawdat. The episode got a lot of attention upon its first release, and it is brilliant to discuss motherhood with a man and to hear a father's perspective. We discuss why the modern world is not how we should be raising our children, the statist…

1
MOMENT | Trusting yourself - the key to a more peaceful motherhood with Tamu Thomas 15:11

2M ago15:11

15:11

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week, Zoe sits down with life coach Tamu Thomas to talk about why managing our time can help us achieve a more peaceful motherhood. She shares why it's important to do less and be more intentional, how you can identify and give your attent…

1
Accepting uncomfortable truths - how to live life more fully with Anna Mathur 47:38

2M ago47:38

47:38

Today's episode is a special one because it was recorded live, in front of an audience, at Fearne Cotton's Happy Place Festival - and it was amazing to record a podcast there. Our guest was the incredible Anna Mathur, psychotherapist and best-selling author. We chatted about her new book, 'The Uncomfortable Truth. This is a must-listen if you're so…

1
MOMENT | How to look after yourself too, without the guilt, with Holly Tucker MBE 15:49

3M ago15:49

15:49

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week, founder of Holly & co. and Not On The High Street, Holly Tucker, sits down with Zoe to talk about how mothers can find time look after themselves, as well as their families. She discusses why it's important ditch the mum-guilt and fi…

1
Everyone talks about the “village” - here’s how to create your own, with The Mum Club 45:56

3M ago45:56

45:56

This week we are joined by the incredible founders of The Mum Club, Lauren Webber and Jessica Lawes. The Mum Club runs brilliant in-person events for mums, and they bring their knowledge of creating communities to this episode. Building friendships in motherhood can be tricky but The Mum Club provides you with the ability to do just that. So in thi…

1
MOMENT | Breaking cycles, with Dr Shefali 17:17

3M ago17:17

17:17

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Today we are joined by the incredible Dr Shefali, expert in family dynamics and the pioneer of the Conscious Parenting movement. Here she shares why a connected child might challenge us, what it means to be a conscious parent and why we should …

1
Re-release | Exhausted? You need this episode, with Jasmine Hemsley 44:38

3M ago44:38

44:38

Welcome to this episode of the Motherkind podcast. This week we are re-releasing this episode with Jasmine Hemsley. Sometimes we just need someone to tell us to take a deep breath and who better to do so than wellbeing expert Jasmine Hemsley. Zoe and Jas talk about coping techniques through breath work, the joys of meditation and what young kids sh…

Podcasts der er værd at lytte til

The Motherkind Podcast

Podcasts der er værd at lytte til

1
The Motherkind Podcast

Zoe Blaskey

1
5 steps to break free from "mum" guilt for good 33:11

1
MOMENT | Understanding your stress response for a calmer motherhood, with Maisie Hill 11:33

1
Why processing your birth is vital (whatever your experience), with Illiyin Morrison 52:54

1
MOMENT | How to Stop an anxiety spiral in its tracks (in minutes), with Ferne McCann 14:37

1
Processing life's challenges - the transformative tool that will change the way you do it, with Alison McClymont 28:59

1
MOMENT | Unlocking your self worth in motherhood with Megan Rose Lane 15:20

1
This episode will give you the confidence to do things your way (even when you're judged for it) , with Holly Matthews 56:17

1
MOMENT | Getting rid of your inner critic, for good - with Michaela Thomas 11:16

1
How to lose it less: the 3 essential skills you need to manage your anger 15:59

1
MOMENT | Using boundaries will strengthen all your relationships - here's how, with Melissa Urban 11:01

1
Why understanding your stress response is the secret to an easier motherhood, with Maisie Hill 51:57

1
MOMENT | Living life more fully, with Anna Mathur 12:40

1
Why I don't drink anymore 24:10

1
MOMENT | How to model a healthy relationship for your children, with Paul Brunson 13:41

1
Intrusive thoughts, anxiety and how motherhood changed me with Ferne McCann 46:19

1
MOMENT | What it means to be invisible in motherhood with Michelle Kennedy 11:55

1
Celebrating 500 episodes: the 5 most impactful lessons I’ve learned and how you can apply them too 22:33

1
MOMENT | The surprising reason it's okay if your partner parents differently to you, with Dr Martha Deiros Collado 14:43

1
A father’s perspective with Mo Gawdat 1:05:31

1
MOMENT | Trusting yourself - the key to a more peaceful motherhood with Tamu Thomas 15:11

1
Accepting uncomfortable truths - how to live life more fully with Anna Mathur 47:38

1
MOMENT | How to look after yourself too, without the guilt, with Holly Tucker MBE 15:49

1
Everyone talks about the “village” - here’s how to create your own, with The Mum Club 45:56

1
MOMENT | Breaking cycles, with Dr Shefali 17:17

1
Re-release | Exhausted? You need this episode, with Jasmine Hemsley 44:38

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