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Your life is your choice and your responsibility, but you don’t have to walk the path alone. Abundance and Holistic/Meditation Coach Leah Marie, founder and owner of The Sweet Retreat, a meditation and enlightenment center in Westport, MA, is committed to helping those who are looking to improve their lives and well-being. Leah was directed to her spiritual path after having a near death and out of body experience in 2001 when she was injured in a equestrian accident where her body went into ...
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The Frame of Mind Coaching™ Podcast

Frame of Mind Coaching™

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Welcome to The Frame of Mind Coaching™ Podcast with hosts Kim Ades and Ferne Kotlyar! Listen in as the mother-daughter duo discuss our unique coaching approach to topics such as leadership, entrepreneurship, HR issues, relationships, parenting, mental health, and more. In each episode, Ferne brings a topic or case study to the show and Kim shares her on-the-spot insights. You’ll learn how to shift your perspective on relatable challenges so that you can experience dramatically better results!
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Mike Malaska is a world renowned teacher in the game of golf. What sets him apart is the process he has developed to teach the game to people that aren't touring professionals. His holistic view of learning has application to everyone teaching volleyball, basketball, mathematics, or any other discipline. (Malaskagolf.com) Terry and Mike talk about …
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Sixteen teams have advanced to four Regional Championships in the NCAA Division I Volleyball Tournament. Husker play-by-play announcer John Baylor, former Husker All-American Val Novak-Warrior, and Wisconsin State Journal reporter Dennis Punzel join Terry in discussing the matchups. The discussion focuses primarily on the Lincoln and State College …
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Brad Ott owns Rebound Sports Therapy in Loveland and Fort Collins, Colorado. Brad has a team of over forty people who have helped college and professional athletes prepare their bodies for elite competition. Physical therapy has changed significantly in the last thirty years, and Brad and Terry talk about how those changes have impacted development…
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Former Stanford Hall of Fame women's volleyball coach Don Shaw joins Terry in a conversation with Chris Marlowe, who excelled as a competitor on the college basketball and volleyball courts and as Captain of the 1984 Olympics Gold Medal-winning volleyball team. Chris has been the play-by-play voice for the Denver Nuggets for 21 seasons and served a…
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Lisa Reitsma and Nancy Meendering came from the same high school in western Iowa. Nancy followed Lisa to the University of Nebraska, where the two left-handed right-side attackers became three-time All-Americans. They are at the top of Husker volleyball records in kills for an individual season, and both played on teams competing for National Champ…
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Val Novak Warrior, a two-time All-American setter at the University of Nebraska shares her insight after watching the Huskers defeat Kentucky in Louisville and lose to SMU in Dallas. Val and Terry are optimistic the Huskers have the right stuff to go on and have another spectacular season. NOTE; Audio echo issue goes away at 4 min into the episode.…
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Big Ten volleyball analyst Emily Ehman joins Terry to discuss the upcoming season. With the new conference alignment, the Big Ten now has six schools that have won a national championship and has the returning National Player of the Year. Nebraska has more talent and depth than ever. Wisconsin returns the best B1G offense, with a new setter in plac…
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For 35 years, John Kessel was the Director of Sport Development for USA Volleyball, but his impact on the game is not limited to just those accomplishments. His philosophy of coaching has affected just about every high school, club and university coach. Kessel has conducted coaching clinics in all 50 states and more than 80 countries, while also ad…
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Nebraska women's volleyball coach John Cook talks about last year's run to the national championship match vs. Texas and previews the upcoming 2024 season, featuring the return of all seven starters, plus newcomers Leyla Blackwell and Taylor Landfair. John and Terry Pettit also discuss the players they would love to have on their team from the othe…
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Kirsten Bernthal Booth is the Head Women's Volleyball Coach at Creighton University, where she has led the Bluejays to ten consecutive Big East championships and numerous Top 25 rankings, while earning three National Coach of the Year titles. She is also the President of the Board of Directors for the American Volleyball Coaches Association (AVCA),…
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For four decades as a journalist in Nebraska, Paul Hammel has covered everything from University of Nebraska football and volleyball matches to pie-baking contests, the Legislature, and corruption in private businesses and government. In reality, Paul is not the last living reporter, but is surely one of the best, as evidenced by his work at the Li…
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Associate Head Coach Jaylen Reyes reveals the secret to Nebraska's consistency in women's volleyball. He talks about his role as recruiting coordinator and what the Cornhuskers look for in potential recruits, beyond the physical requirements. Jaylen also shares what he learned about coaching from his father, Tino, a men's assistant coach for Mike W…
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Troy Dannen was introduced as the University of Nebraska's 17th Director of Athletics on March 26th. Troy talks with Terry Pettit about the challenges and possible solutions to issues during uncertain times in college athletics. The former AD at Northern Iowa, Tulane and Washington discusses his leadership philosophy and what he believes will repla…
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Merritt Beason is a senior captain for the University of Nebraska women's volleyball team and a returning AVCA First-Team All-American. The Alabama native joins Terry Pettit to talk about leading with empathy, as well as the changes she is making to become an even stronger player during the upcoming NCAA volleyball season. See Privacy Policy at htt…
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Former Arizona head volleyball coach Dave Rubio joins Cassidy Lichtman, Director of Volleyball for Athletes Unlimited and Cursty Le Roux, assistant volleyball coach at the University of Texas in a discussion with Terry Pettit. In this episode, the group talks about how they leveraged their talent, as well as the talent of the people they played or …
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Three assistant women's volleyball coaches from Creighton, Kansas State and UCLA discuss their roles in recruiting, training and developing players at their successful programs. Two of the coaches - Angie Oxley and Fiona Nepo - starred at the University of Nebraska, while Stevi Robinson excelled at indoor volleyball at Pepperdine and beach volleyba…
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As a freshman this past season, setter Bergen Reilly helped lead Nebraska Volleyball to a Big Ten title and an appearance in the NCAA Championship Game against Texas. Former All-American and Huskers' assistant coach Val Novak Warrior joins Reilly and Terry Pettit in a conversation about the setter position and what it takes to play at a supreme lev…
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Taryn Kloth, along with partner Kristen Nuss (TNK), is currently ranked 2nd in the world in beach volleyball and will likely represent the U.S. in this year's Paris Summer Olympics. Their meteoric rise from an unranked team that had trouble getting into professional tournaments, to one that won the Beach Pro Tournament Finals in December, is a stor…
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Jordan Larson has led USA Women's Volleyball to silver, bronze and gold medals in the last three Olympics. As she prepares to play in the 2024 Summer Olympic Games in Paris, Jordan also continues in her new role as an assistant coach at her alma mater, the University of Nebraska. Terry chats with Jordan about balancing the two and much more! See Pr…
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Bill Byrne was a Hall-of-Fame Director of Athletics for 30 years at Oregon, Nebraska and Texas A&M. His son, Greg, has been an AD at Mississippi State, Arizona and is currently at Alabama, where the Crimson Tide are currently preparing for their College Football Playoff matchup with Michigan on New Year's Day. The two join Terry Pettit to discuss B…
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It is one of the best volleyball rivalries in the entire nation: Nebraska vs. Wisconsin. John Baylor has been the play-by-play announcer for Nebraska Volleyball since 1994, calling each of the Cornhuskers' five national championships. Dennis Punzel is a beat writer for the Wisconsin State Journal, covering Badger Volleyball. He has also authored "P…
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On Wednesday, January 24th, 2024, the Omaha Supernovas will host the Atlanta Vibe in the first-ever match of the new Pro Volleyball Federation at the CHI Center. The President of the Supernovas, Diane Mendenhall, was a state champion volleyball player at Ogallala High School and college coach before becoming the University of Nebraska's first Direc…
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Former Nebraska All-American setter Val Novak Warrior joins Terry in a conversation with John Mabry about his recently released book, "Nebraska Volleyball: The Origin Story." Mabry, the former sports editor of the Lincoln Journal-Star, has written the first book on the history of Nebraska volleyball, from its beginning years following the enactment…
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Three Hall-of-Fame volleyball coaches share insights about their teaching methods and the adjustments they would make if they were coaching today. Laurie Corbelli played on the 1984 U.S. Olympic Women's Volleyball Team and won a silver medal, then was the head coach at Texas A&M from 1993 through 2017. Don Shaw won four national championships at St…
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On August 30th, history was made as a Nebraska volleyball match set a world record, with 92,000 people in attendance. Lexi Rodriguez, the Cornhuskers' stellar libero, played in the match. Randy Gobel coordinated the infrastructure for the event at Memorial Stadium. Stephanie Thater-Brown, a former Huskers' All-American, attended the match with her …
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Keegan Cook, Beth Launiere and Kevin Hambly have been stalwarts in Pac-12 women's volleyball leadership. Keegan departed for Minnesota in December, only to see his former Washington Huskies opt for the Big Ten in 2024. Beth is entering her 34th season at Utah, and will begin her final year in the Pac-12 before the Utes slide over to the Big XII. Ke…
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Julie Hermann walked-on to the University of Nebraska women's volleyball team, earned a scholarship and became an all-conference outside hitter who played in the Cornhuskers' first-ever NCAA Tournament win. Following graduation, she moved into coaching, serving as an assistant at Wyoming and Georgia before landing the head job at Tennessee. Then, f…
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We turn the tables on this episode of "Inside The Coaching Mind," where Terry Pettit becomes the interview subject! In speaking with University of Nebraska volleyball play-by-play announcer John Baylor, Terry talks about training and developing leaders, as well as how extraordinary leadership led to the Cornhuskers' first national championship. Coa…
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Hall-of-Fame coach Jim Stone talks about the coaching behaviors that create a more interactive and efficient practice. For 26 years, Jim was the Head Women's Volleyball Coach at Ohio State University and a frequent coach for USA Youth National Teams. He has authored "A Game Plan for Better Practices" and his journal on coaching volleyball can be fo…
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Hall-of-Fame coach Shelton Collier and former Nebraska All-American outside hitter Gina Mancuso-Prososki discuss their roles with the Omaha franchise in the brand-new Pro Volleyball Federation League. ' The eight-team venture will begin play in February 2024 and the Omaha franchise will feature 14 players, many of whom played internationally and we…
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Hall-of-Famer and current Florida women's volleyball coach Mary Wise talks about her start in coaching as a 21-year-old at Iowa State. She also shares why Kathy DeBoer has made a greater impact on volleyball than any other person while serving as the Executive Director of the American Volleyball Coaches Association. See Privacy Policy at https://ar…
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Kerri Walsh Jennings is a five-time Olympian, qualifying four times in beach volleyball and once in indoor volleyball. Kerri won three consecutive gold medals with partner Misty May-Treanor, making them the most dominant beach volleyball team of all-time. She was also a four-time All-American at Stanford University, leading the Cardinal to back-to-…
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They say that the journey of 1000 miles begins with the first step, but they always neglect to tell you how many twists and turns will happen along the way. In today’s episode of the FOM Coaching™ Podcast, we are absolutely elated and excited to welcome Wally Bressler to the show. In this episode, he shares his journey through addiction, abuse and …
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While attending the University of Nebraska, Cathy Noth was Big 8 Conference MVP as an outside hitter when she trained to become a setter for her junior and senior seasons. That experience led to four years as a setter with the U.S. National Team. After her playing career ended, Noth spent ten years as an assistant coach with the Huskers, helping th…
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It seems like everywhere you look, there is a couple in love. Whether you are at a theme park, a party or even the mall, love is everywhere. But how do you find that perfect match for yourself? Today on a brand new season of The Frame of Mind Coaching™ Podcast, we are excited to welcome Polina Solda, CEO of Love by Design, to answer this very big q…
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Tim Miles, the head coach for San Jose State men's basketball, won the Mountain West Conference Coach of the Year award in 2022-23. Miles led the Spartans to their first 20+ win season in more than 40 years. He is the former head coach at Nebraska, Colorado State and North Dakota State, carrying a reputation for taking underachieving programs to th…
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University of Nebraska head softball coach Rhonda Revelle talks about her career as a player and hall-of-fame coach with the Cornhuskers. Coach Revelle led her squad to the Big Ten Conference Tournament Championship last season and is recognized as one of the most thoughtful and forward-thinking coaches in college softball. Rhonda and Terry Pettit …
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Creighton head volleyball coach Kirsten Bernthal Booth joins host Terry Pettit in a conversation with Dr. Scotta Morton, the former Director of Mental Performance at the University of Missouri. Scotta is the founder "Go For It Mental Performance Coaching" in Columbia, Missouri and shares her ideas about building a healthy identity for both coaches …
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Since the pandemic, we’ve heard the same argument over and over again. Which one is better: working from home or going into the office? On today’s episode of The Frame of Mind Coaching™ Podcast, we have a special guest to discuss exactly that. Ann Gomez, Founder of Clear Concept Inc. and author of Workday Warrior, shares the benefits of each scenar…
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This episode is a little bit of a sad one because it will be Ferne’s last episode as my co-host. My little girl (who’s not so little) is growing up. She’ll need this time to focus on her PhD and head to the tropics for fieldwork. In this last episode together, we talk about transitions. We talk about moving from one phase of life to another: a new …
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How do we tell someone that is important to us something that might hurt their feelings? How do we break the news to them without making them feel terrible? Should we tell them at all? Of course, it depends on what we are trying to tell them, but the questions still remain. Find out in this new episode of The Frame of Mind Coaching™ Podcast! https:…
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Former U.S. Men's and Women's National Volleyball Team Head Coach Hugh McCutcheon talks about the mission and vision for a Gold Medal team, the three levels of trust, the elements of competitive excellence and his decision to move towards mentoring coaches. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art…
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How do you lead a team that has no official leader? How do you please everyone while maintaining a cohesive vision? Do you become the self-appointed leader? If so, how do you earn everyone’s respect? How do you make your ideas infectious? Navigating the world of leadership and group productivity is complicated no matter what position you’re in. Tun…
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At work, everyone is part of the same culture. They all celebrate Christmas and Easter and don’t realize that some people celebrate other things. I feel like I don’t fit in. Every time I do something different or mention a different holiday, they look at me like I’m an alien. How could I possibly fit it? Listen to this new episode of The Frame of M…
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We all know that feeling when life piles up and the lack of sleep starts to hit us like a ton of bricks. But exhaustion is more than just the lack of sleep. Exhaustion is emotionally charged; it’s the feeling that you don’t have time to sleep because you have so many things to do. It’s the feeling that you can’t take a rest because the world would …
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To be or not to be? To go or not to go? To buy or not to buy? Big or small, we make decisions on a daily basis, so why do some decisions feel so much harder to make? Of course, there are the morally ambiguous, socially precarious, dramatic and life changing decisions that are understandably difficult. But sometimes, super simple, insignificant deci…
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Do you ever feel like it’s never enough? Achieving goal after goal, all you want is more. You want people to recognize you; you want people to realize how damn hard you’re working. You want to be at the top, but once you get there, there is always a new ladder to climb. This chase for validation is not only exhausting, but it leaves us only tempora…
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