Bedste The Iron Jen Show-podcasts (2024)

1
How Shaq O'Neal and Gainsville police can teach us simple steps on how to lead 20:00

9y ago20:00

20:00

NBA super star Shaq O'Neal recently teamed up with Gainsville police to create a memorable experience for some unexpecting kids. From this encounter, we can learn a simple, yet valuable lesson on our ability to use our leadership positions to positively impact others. To see the video on this, please go to: http://www.theironjen.com/shaq/ Please co…

1
David Bowie and Glenn Frey, what can we learn from them? 23:00

9y ago23:00

23:00

After a much needed hiatus, I am back with the relaunch of my show. So excited! In this episode we will look at some great things to help us unleash our best in how we live our day-to-day lives. Often times in our busy days we get caught up in just making it through. We look at folks such as Glen Frey and David Bowie and it is easy to see their suc…

1
How to survive the crazy in-laws during the holidays 22:00

10y ago22:00

22:00

The holidays are here. For many of us that means….the crazy in-laws are coming. Join me this week as Kingsley Grant and I share our Surviving the Crazy Teleseminar highlights on my show this week. Find out more info at www.TheCrazyRelative.com. So what do we do when we know the crazy in-laws are coming? You know what we mean by crazy… There is the …

1
Teen Suicide - How to Prevent It: Stomp Out Suicide Founder Sean Haines Join Us 31:00

10y ago31:00

31:00

Join me as Haines, Founder of Stomp Out Suicide Sean Haines shares the experience of how his daughter's sucide is reaching others. Stom Out Suicide was created out of love and hope in memory of Alissa M. Haines of Wyoming, MN. Stomp Out Suicide is a local organization dedicated to the prevention of suicide through public awareness and community out…

1
Armed Service Personal - Steps to Career Transition into Civilian Life 31:00

10y ago31:00

31:00

Career coaches Mike Skiff and Tristan Manning join me this week as they give tips for armed service / military personnel who are looking to make a career transition to civilian life. We will also explore some of the challenages miliatry personnel face and how our families, communities, and organizations can help with these transitions. You can find…

1
Taylor Tagg: The Healing Power of Forgiveness 31:00

10y ago31:00

31:00

Taylor Tagg has a passion for helping people breakthrough emotional barriers and resolve internal conflicts. He is the author of two personal development books Enrich Your Sunrise and The Path to a Peaceful Heart. Taylor is an international speaker on Emotional Intelligence, specializing in Workplace Forgiveness and currently serves Southwest Tenne…

1
3 Easy Steps to Dig Deep Into the Root of Our Problems to Create the Ta-Da Life 29:00

10y ago29:00

29:00

Our society today is more overweight, in dept, stressed, and relationship broken than any generation before. What are the barriers that stand in our way to living out the life we dream? In this episode we will dive into 3 easy steps to dig deep into the root of our problems in order to create the Ta-Da life we all are capable of living. Find out mo…

1
How to have a happier life even with a painful past with Kingsley Grant 33:00

10y ago33:00

33:00

This week I interviewed Kingsley Grant around how to to have a happier life even with a painful past. Many people find the pursuit of happiness to be an elusive task. They go from one thing to another, one relationship to another, one job to another, one drug to another … seeking to find happiness. Some do experience those momentary feelings of hap…

1
James Divine: Forgive - One man’s story of being molested 31:00

10y ago31:00

31:00

As a little boy, James was known as Jimmy. He loved to eat Italian food, play with his dog Snoopy and spend time with his best friend Manny. At the age of 18, he began his career as an Army band musician. He spent three years performing in Japan (where he once greeted Kenny G on a train platform). He now calls himself a musical storyteller. Using m…

1
Fr. Dan Brandt: How to Stay Strong During Difficult Times 36:00

10y ago36:00

36:00

Fr. Dan Brandt has been active in the Police Chaplains' Ministry since 2004, assisting his predecessor, Fr. Tom Nangle. Dan was ordained a Priest of the Catholic Archdiocese of Chicago in May of 1999. A northwest side native, he has served as Associate Pastor of St. William Parish (in 025), then as Pastor of Nativity of Our Lord Parish in Bridgepor…

1
Get Out of Your Rut and Do Something You Hate Today 24:00

10y ago24:00

24:00

It is all too easy to get caught up in being in caught up in the ruts of our life isn't it? We can feel stuck, hopeless or just lost when it comes to finding our way out. We know we SHOULD do this and that, but really who wants to put themselves out there to do something we really don't enjoy. In this episode we will explore why doing the things yo…

1
Jen McDonough: How to Create the Life You Want 24:00

10y ago24:00

24:00

Is it possible to create the life you want? Absolutely yes! We all have the ability to create the life that we want to live. We just need to learn how to do it. Is there an exact "formula"? No. It's really up to you. But in this episode, we will try to lay out the common features successful people have to help you jumpstart your success and attract…

1
Scott Speight - Weak Moments are Keys to Becoming Strong -Lessons from a US Army 32:00

10y ago32:00

32:00

Scott Speight, like most of us,is a very common man struggling with many of the same issues that we might have. He don’t claim to be perfect and he certainly don’t have all the answers. Scott have been fortunate in his life to make a ton of mistakes and fail at a lot of things. Yes, he did say fortunate. You see, Scott believe that the only way to …

1
Hear from John Henderson who rose from being broke, homeless, addicted & in jail 37:00

10y ago37:00

37:00

My guest this week is Johny Henderson who once was broke, homeless, addicted and on the verge of multiple felonies. After years of trying, a few wins and a number of losses, he has rebounded my life in big ways. Walking hand in hand with his wife of over 15 years he now is the leader in a church, speaker, writer, coach and creates content that insp…

1
Becoming Empowered Through Pain: Learning From Young Adults w/Type 1 Diabetes 31:00

10y ago31:00

31:00

Join me this week as I interview 9 incredible young adults who will share their insights, wisdom and perspective on what it was like getting diagnoised with a lifetime medical condition (type 1 diabetes), what their lives are like today, and what advice they would give to others going through difficult situations they don't always have control over…

1
7 goal setting tips that will rock your world 28:00

10y ago28:00

28:00

If you are facing a seemingly impossible challenge, here are the world’s best goal setting tips. Whether it be in your finances, health, relationships or career, learning how set your goals up in a no-nonsense yet simnple method is key to becoming a champion. This week I am really excited to share with you tips that I have learned from top notch co…

1
Josh Elledge: How to Make Your Dollar Stretch 40:00

10y ago40:00

40:00

Josh Elledge Consumer Savings Expert and Founder/Chief Executive Angel, SavingsAngel.com® Josh is on a mission to help Americans save money and time so they can give. He is Founder and Chief Executive Angel of SavingsAngel.com®, which bolsters the buying power of the average U.S. family by combining technology, coupons and smart thinking for extrem…

1
Jim Caauwe & Jim Bender: How to Be Safe in Our Schools, Churches, & Businesses 33:00

10+ y ago33:00

33:00

Jim Bender is President and Founder of Strategic Consulting Solutions – LLC, a company born from the vision that we all have the responsibility to watch out for each another. He also believes that we must be good stewards of our resources. This is most true when we consider our human resources. Ensuring the safety of our employees, students, custom…

1
Jill Davis: The Gift of Personalities 31:00

10+ y ago31:00

31:00

For over 25 years, Jill Davis has helped others identify their dreams and take the necessary steps toward their fulfillment. Trained in Personality Principles and Coaching Strategies, her knowledge is backed by experience. A single mother of four, she is a successful business owner, life coach and popular motivational speaker. Jill has contributed …

1
Bruce Van Horn - Life is a Marathon, so Let’s Train for It 45:00

10+ y ago45:00

45:00

Bruce Van Horn is a Dad, a writer, a coach, an entrepreneur, a speaker, a runner, and a lot of other things as life demands! His personal motto is: “Life is a marathon, so let’s train for it!” He had many painful experiences and setbacks in his life, but he has also received many unexpected blessings. He has learned a lot about himself in his journ…

1
Royce Harrell: How to Move Forward Through Times of Uncertainity 41:00

10+ y ago41:00

41:00

Royce Harrell is a retired healthcare executive with over 40 years of experience in all facets of healthcare operations, design, development, construction and compliance. He is a Certified Coach by 48 Days and Dan Miller, creator of “48 Days to the Work You Love”. In addition, he is a Certified Coach, Speaker and Trainer with The John Maxwell Team.…

1
Jen McDonough: How to Reduce Stress Effectively in the Workplace 35:00

10+ y ago35:00

35:00

Burnt out at work and your hectic lifestyle is bringing you down? In this episode, we will share to you our list of the best ways to help reduce stress effectively in the workplace that will bring you back to balance. If you have tips that you can share to others, please feel free to add in the comments below. To know more, visit my website at www.…

1
Jen McDonough: 3 Tips to Living a Life With No Regrets 28:00

10+ y ago28:00

28:00

Have you decide to reach for the stars while a living a life full of possibilities and with no regrets? Are you living intentionally in the most important roles of your life? So, what does it take to live a life with no regrets? Carefully and thoughtfully envisioning the life you desire and then taking intentional action to get there. Living intent…

1
Jen McDonough: How to Get Out of Debt 37:00

10+ y ago37:00

37:00

Not long along, my family found ourselves hitting rock bottom when our son was diagnosed with a lifetime medical condition. We were devastated both financially and emotionally. During this very painful, embarrassing, and difficult time, we went through many obstacles in not only in our finances, but also in our relationships, health, and jobs. The …

1
Tina Lewis Rowe: How to Prepare and Respond to Unsafe Situations 34:00

10+ y ago34:00

34:00

Tina Lewis Rowe has had thirty-three years of challenging, real-world leadership experiences. Twenty five years with the Denver Police Department, from patrol officer to Captain. Commanded the Training Academy, Internal Affairs and the Northeast Denver Patrol District. Eight years as the Presidential appointed United States Marshal for Colorado. As…

1
John Crudele: Making Sense of Adolescence - How to Parent from the Heart 41:00

10+ y ago41:00

41:00

With over 25 years experience, John Crudele is known as a speaker, author and coach who relates to his audience in a very personal and profound way. More than two million people have been inspired by his stories, attracted to his authenticity and challenged by his candor. Effective parenting is an exercise in bridging our children from where they a…

1
Jason Sole: From Prison to PhD - A Success Story of Overcoming Drugs and Gang Li 42:00

10+ y ago42:00

42:00

Jason Sole is a former drug dealer, member of a notorious street gang, and a three-time convicted felon. The middle of three children, Jason was raised on the mean streets of Chicago by a father who was addicted to drugs and an overburdened mother left to pick up the pieces. He joined a gang and turned to a life of crime to gain a lucrative positio…

1
Al Horner: Safety Tips For Women 33:00

10+ y ago33:00

33:00

Al Horner is a former Navy SEAL who has enjoyed many successful years in corporate America as an international and commercial banker and President/owner of several companies. Al is the founder and owner of Not Me! which teaches the vital skills necessary to avoid/prevent assaults and simple techniques that allow anyone, regardless of strength or fi…

1
Jen McDonough: How to Find Focus Through Adversity 23:00

10+ y ago23:00

23:00

In our busy world today, we often find ourselves faced with problems related to unexpected changes, feeling like we are stuck in a rut, or just not where we expected to be in life. These types of adversities can fill us with pain, fear, shame, and anxiety in our personal and professional lives which makes it nearly impossible to move forward. In th…

1
Brad McCullouch: Finding Resilience in High Stress Jobs 31:00

10+ y ago31:00

31:00

Brad McCullouch is a career coach, conference presenter, adjunct professor, attorney at law, and most importantly father to an adorable daughter. Brad has been coaching and consulting with individuals, corporations, and educational institutions for years. His true passion is helping people reach and exceed their potential. Learn more at Coaching Be…

1
Daniel Ledford: How to Reduce Stress Using Biohacking 37:00

10+ y ago37:00

37:00

Daniel Ledford, RN, BSN has spent the last 13 years fighting through two brain surgeries and an incurable genetic disorder. With the help of tips and tricks collectively known as "Biohacking", he was able to put the days he had not enough energy to pull himself off the couch and suffering massive amounts of pain far behind him. He has an incurably …

1
Jimmy Burgess: How to Bounce Back in Life So You Can Do-Have-Be More 37:00

10+ y ago37:00

37:00

Jimmy Burgess is the author of the book What Just Happened? How to Bounce Back in Life So You Can Do More, Have More, and Be More. He has enjoyed his share of business success. His business success has included founding and building three different companies that have achieved revenues in excess of a million dollars. However, like most people he ha…

1
Ann Musico: Benefits of Eating Healthy in a Busy World 34:00

10+ y ago34:00

34:00

Ann Musico is a holistic health coach who works with women of all ages to empower them to exemplify lives of vibrant health and wholeness – spirit, soul and body in a way that is simple and effective, in order to be a positive influence in their world. Her focus is on nutrition, cleansing/detox and healthy, long term weight loss because Ann believe…

1
Jen McDonough: How to Reduce Stress and Build Resiliency in Your Life 28:00

10+ y ago28:00

28:00

In this busy world and with your hectic lifestyle, stress is a common thing. It can get you going but for most cases, it gets you off of your balance. When we allow ourselves get drenched with too much stress, we find ourselves having trouble in our relationships, finances, and health. In this episode you'll learn how to manage this condition by ch…

1
Lisabeth MacKall: Living Through and Surviving Traumatic Experiences as a Family 41:00

10+ y ago41:00

41:00

Lisabeth Mackall is a speech-language pathologist with 19 years of experience treating adults and children with head injuries and neurological impairments. She has managed multiple rehab teams throughout Ohio, Minnesota and Wisconsin, and has developed many training tools used to educate families, therapist and other medical professionals. Lisabeth…

1
Ryan Christian Else: Understanding War Veterans and The Criminal Court System 34:00

10+ y ago34:00

34:00

Ryan Christian Else is a graduate of the University of St. Thomas School of Law’s class of 2011. Prior to admission to the Minnesota Bar, Ryan was a law clerk for Brockton D. Hunter, P.A. for a year and a half and an extern with the Honorable Judge Anne McKeig in the Hennepin County Family Court before being brought on as an associate. Along with B…

1
Jen McDonough: Tips on How to Overcome Fear 32:00

10+ y ago32:00

32:00

If we were honest with ourselves, doesn’t we all get a little unease about stepping out of our comfort zone to grow? We know it is good for us, but gosh how we can down right dread it sometimes. While it can be hard to do sometimes, it can really help us see our adversities as challenges to overcome versus barriers to stop us. So if you are facing …

1
Daniel Ledford: What is Biohacking and How It Can Develop Your Focus 33:00

10+ y ago33:00

33:00

Daniel Ledford RN, BSN, is a coach for those interested in Biohacking, a former semi-professional race car driver, former bodybuilder and now a coach for those interested in Biohacking. Having become fed up with his incurable genetic disorder that left him with the scars of two brain surgeries as trophies, he set out to overcome it. He succeeded by…

1
Dr. Mary Ellen O’Toole: Learning How to Read People 42:00

10+ y ago42:00

42:00

MARY ELLEN O’TOOLE, Ph.D. has spent her career studying the criminal mind. One of the most senior profilers for the FBI until her retirement in 2009, Dr. O’Toole has helped capture, interview and understand some of the world’s most infamous people. Dr. O’Toole also worked the Elizabeth Smart and Natalee Holloway disappearances, the Columbine shooti…

1
Overcoming Depression and Addiction with Margo Talbot @margotalbot 37:00

10+ y ago37:00

37:00

Margo Talbot's journey is chronicled in her first book, All That Glitter: A Climber's Journey Through Addiction and Depresion. She is often brought in as an expet client with lived in experience to worth tih youth-at-ris, rehab centers, and health care groups. Margo brings a fresh perpectie to the mental health issues that affect us both indivduall…

1
Warren Macdonald: Finding Opportunity in Adversity 33:00

10+ y ago33:00

33:00

Warren Macdonald is on a mission to help you change the way you see the world, and your place in it. Warren is a professional keynote speaker who shares a remarkable story of survival, inspiration, motivation, adventure and the power of will after getting involved in accident that cost him the loss of both legs, amputated at mid thigh. To know more…

1
Jen McDonough: How to Be an Empowered Parent 28:00

10+ y ago28:00

28:00

How many times have you struggled with feeling adequate as a parent? Isn’t it easy to look around and see only the polly perfect parents round us? While it is easy to feel intimidated by these types of people, I want to share some insights on how to become a fearless, confident, and empowered parent who raises strong kids.…

1
Bryan Ganey: How to Improve Your Attitude Toward Weight Loss and Paying Off Debt 43:00

11y ago43:00

43:00

Bryan Ganey is a motivational speaker and author of "Impossible: How I Lost Nearly 400 Pounds Without Surgery," available in print and e-book from Amazon.com. With intentional action and right attitude, Bryan did not only lose weight but also paid off $60,000 wroth of debt in just three years! To know more about Bryan, visit his blog at http://www.…

1
Tomi Grover: Ways You Can Help Stop Human Trafficking 32:00

11y ago32:00

32:00

Tomi Grover serves as an educator in human trafficking. She wrote "Compelled" to educate the Christian church about why and how they can respond to trafficking. She is currently involved in several initiatives. Tomi holds a Doctor of Philosophy in Social Work and Ministry-Based Evangelism. Connect with Tomi via Twitter or by visiting her website.…

1
Kimanzi Constable: Tips on Overcoming Lifetime Failure 40:00

11y ago40:00

40:00

Kimanzi Constable is a former bread delivery driver turned best-selling author, international speaker and life coach. His passion is to help family men and woman live life by their own design and create a freedom based online business on the side. To know more about Kimanzi, connect with him on Twitter or visit his website.…

1
Ann Musico: How to Lose Weight and Stay Healthy During Stressful Times 29:00

11y ago29:00

29:00

Ann Musico is a holistic health coach who helps individuals, at every age, to exemplify lives of vibrant health and wholeness – spirit, soul and body. Her mission is to show you how to adopt a healthy lifestyle in a way that is simple and achievable, empowering them to take responsibility for their own health in order to be a positive influence on …

1
Andy Perkins: Helping Poverty-Stricken Children Overcome Adversity 34:00

11y ago34:00

34:00

What can one person do? Be inspired as I interview Andy Perkins around what he is doing to help the children of Libera. Check out these incredible stats: 68% of Liberian families live on $1 US per day or less.Liberia suffers from 83% unemployment.10 years after the end of the civil war we see undernourished, malnourished and starving children roami…

1
Steve Stewart: How to Become Financially Strong 34:00

11y ago34:00

34:00

Steve Stewart is a Personal Finance Coach, Speaker, and Podcast Host. As a Personal Finance Coach he helps everyday Americans pay attention, not interest, by walking them through the Absolute Simplest Budget That Works and developing a debt elimination strategy in order to get back their life. His blog at MoneyPlanSOS.com was featured on the Dave R…

1
3 Steps to Beating Workplace Stress With @TheIronJen 26:00

11y ago26:00

26:00

Join me this week as we explore how to beat workplace stress. Why is this an important subject? Check out these stats The National Institute for Occupational Safety and Health: 40% of workers reported their job was very or extremely stressful; •25% view their jobs as the number one stressor in their lives; •Three fourths of employees believe that w…

1
Mark Faris - Integrity at Work and Home - How Do You Show Up? 37:00

11y ago37:00

37:00

Mark Faris has been convicted for two felonies against a major computer company for mail fraud/wire fraud and money laundering. He spent ten and a half months away from my family in a federal prison camp and halfway house. It was unacceptable, illegal, irresponsible, and arrogant on his part BUT life changing. As a result, Mark is now embarking on …

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