Connecting Business Friends to Local Neighbors! Our goal is to enable business owners and executives such as yourself, who serve Cleveland and the Greater Chattanooga Area, to share your stories and connect with your neighbors residing in the nearby communities. Through the local projects and programs offered from the Friends & Neighbors Group, including The Good Neighbor Podcast, residents are able to learn more about local entrepreneurs and executives including the products and/or services ...
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Paris Campaign and Creative on Elevating Business with Nea Paris
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Ever wondered how to maintain a competitive edge in your business amidst challenging times? Join us on the Good Neighbor Podcast as we chat with Nea Paris, the visionary behind Paris Campaign and Creative, a boutique custom media agency in Chattanooga. Nea's journey from her family's business traditions to building her own agency is nothing short o…
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Neil Turner of River City Moving: Turning Tragedy into Community Support and Business Integrity
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Af Scott Howell
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Becky Quimby: From Adversity to Empowerment in the Beauty Industry
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What if a beauty salon could be more than just a place to get a haircut? Join us on the Good Neighbor Podcast as we sit down with Becky Quimby, the powerhouse behind Luxury Arts Beautique in Cleveland, Tennessee. Becky opens up about her inspiring journey from a difficult upbringing to becoming a successful business owner, all while juggling a bust…
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Lezli Lewis Shares Her Gluten-Free Bakery Story and Community Love
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What would you do if you suddenly discovered that your family's health depended on a strict gluten-free diet? Our guest, Lezli Lewis, faced this exact challenge and turned it into an inspiring story of resilience and entrepreneurship. On the Good Neighbor Podcast, Lezli shares her journey from social worker to the heart and soul behind Carving Rock…
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Regina Gee of Wellspring Coaching on Rediscovering Connection and Overcoming Life's Challenges
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Have you ever felt like you don't quite fit into your own life anymore? Our guest, Regina Gee from Wellspring Coaching, knows that feeling all too well. On this episode of the Good Neighbor Podcast, Regina shares her personal journey of overcoming depression and how it led her to create a unique, integrative approach to coaching. With her backgroun…
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Elizabeth Burgess on Empowering Lives Through Fitness and Local Support
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Have you ever wondered how one goes from caring for penguins to becoming a fitness powerhouse? Join us as we sit down with Elizabeth Burgess from Our House Studios to uncover her captivating journey from the Chattanooga Aquarium to the world of fitness. Elizabeth opens up about her personal fitness evolution and shares the wide array of programs at…
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Liza Greever of Fox and Fern Botanical Styling: From Passionate Hobby to Floral Boutique and Community Impact
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What if you could transform your home or business environment with a touch of botanical elegance? This episode of the Good Neighbor Podcast features Liza Greever of Fox and Fern Botanical Styling, a hidden gem in downtown Chattanooga. Liza takes us through her fascinating journey from Maine to Tennessee, sharing how she turned a home studio passion…
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Casey Ridley of The Designery: From Pre-Med to Nationwide Home Organization Business
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What if you could revolutionize your home organization while supporting a local business? Get ready to uncover the inspiring journey of Casey Ridley, the founder and president of The Designery. From a pre-med student at UGA to leading a nationwide enterprise with 27 locations, Casey shares his story of entrepreneurial triumph and passion for creati…
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Dr. Erin Westner on Transforming Lives Through Pelvic Health and Community Compassion
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Have you ever wondered how a shift in career focus could lead to discovering a true calling? Join us on the Good Neighbor Podcast as we feature Dr. Erin Westner from The Pelvic Method, a specialized physical therapy practice in Chattanooga. Originally set on a path in pediatrics, Dr. Westner’s journey took a transformative turn thanks to a professo…
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James Vassell on Blending CrossFit, Spiritual Ministry, and Holistic Wellness
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What if your fitness journey could also nurture your spiritual and emotional well-being? On this episode of the Good Neighbor Podcast, we spotlight James Vassell, an ordained bishop with the Church of God, who has seamlessly woven together the realms of high-intensity CrossFit and spiritual ministry at his unique gym, Anistemi. You'll hear how Jame…
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Sierra Shadrick of Rainbow Baking Company: From Passion to Business Success and Community Impact
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Have you ever wondered how a childhood passion could evolve into a thriving business? Join us on the Good Neighbor Podcast as we welcome Sierra Shadrick from Reignbow Baking Company. From her early days baking with her grandmother to her service in the army, Sierra's journey is a testament to finding one's true calling. We explore the remarkable tr…
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Roberto Infante of TyGrig Garage Doors: A Story of Faith, Resilience, and Community
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Have you ever wondered how a journey of faith, resilience, and love could shape a successful business? Roberto Infante, the dynamic entrepreneur behind TyGrig Garage Doors, joins us to share his remarkable story. From his roots in Ukraine, a marriage to his Colombian wife Vanessa, and a memorable trip to Chattanooga that changed his life, Roberto’s…
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Wellspring Coaching's Regina Gee on Overcoming Disconnection and Depression
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Ever felt like no matter where you are, you just don’t belong? That’s a feeling Regina Gee, Wyoming native and the mastermind behind Wellspring Coaching, knows all too well. Join us as Regina opens up about her personal battles with disconnection and depression, and how these experiences inspired her to create a unique coaching practice that fuses …
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Dr. Mel Powell on Healing Through Chiropractic Care and Community Support
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What happens when traditional medical treatments fail you after a life-changing accident? For Dr. Melissa Powell, better known as Dr. Mel from Wildflower Chiropractic, this was the turning point that led her to discover the power of chiropractic care. Join us as Dr. Mel recounts her inspiring journey from New York to Chattanooga, where she found he…
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The Realities of Real Estate and Investment with Chris Powell of Keller Williams Realty
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Imagine having a real estate agent who brings not only market expertise but also in-depth construction knowledge to the table. Meet Chris Powell from Keller Williams Realty, who transitioned from a hands-on construction background to becoming a seasoned real estate professional and investor. Chris’s unique perspective allows him to offer invaluable…
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Ben Hall Discusses The Crucial Role of Insurance Coverage
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What if carrying just the state minimum car insurance could leave you financially devastated? Join us on the Good Neighbor Podcast as we welcome Benjamin Hall from Elite Insurance Group, a dedicated Chattanooga native who's here to shine a light on the real stakes of insurance coverage. Benjamin shares not just his professional insights but also st…
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Stone Ridge Remodeling - Insights from Jason Liers on Quality Work and Local Impact
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Ever wondered how quality craftsmanship and community support can transform a local business? Join us as we have an enriching conversation with Jason Liers from Stone Ridge Remodeling. Jason's journey from working alongside his father and grandfather to founding and rebranding his own business is truly inspiring. We explore his extensive experience…
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Jenny Stripling of Northside Neighborhood House: Empowering Communities Through Collaboration and Innovation
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What happens when a nonprofit organization with nearly a century of history meets modern challenges head-on? Join us on the Good Neighbor Podcast, where we sit down with Jenny Stripling, the Chief Development Officer of Northside Neighborhood House. Jenny takes us through her journey from Nashville to Chattanooga and delves into her role in driving…
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Dawniel King: Building Community Through The Flow and The Grit House Fitness Ventures
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Ever wondered how a gym can transform not just your body, but your entire outlook on fitness and community? Prepare to be inspired by Dawniel King, co-owner with her husband Nathan, of The Flow and The Grit House in Cleveland, as she takes us through her incredible journey from Ohio to becoming a local fitness icon. In this episode, Dawniel shares …
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Navigating Disability Insurance Claims with Audrey Dolmovich and Noah Breazeale of Eric Buchanan & Associates
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Ever wondered how to successfully navigate the treacherous waters of disability insurance claims? Join us on the Good Neighbor Podcast as we bring you invaluable insights from Audrey Dolmovich and Noah Breazeale, seasoned attorneys from Eric Buchanan & Associates. Audrey, who has been with the firm for seven remarkable years, and Noah, a dedicated …
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From Coffee Beans to Community with Michael Rice
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Unlock the secrets of ethical coffee production and the power of local business with Michael Rice, the Mad Priest of Mad Priest Coffee Roasters. Discover how Michael's journey from a fresh start in Chattanooga led to the creation of a coffee empire that champions fair trade and supports refugees. As an SCA certified roaster and green buyer, Michael…
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Jan Lambert of RE/MAX Properties: Expert Insights into the Real Estate Market
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Discover the challenges and triumphs of navigating the real estate market from a true expert. We sit down with Jan Lambert from RE/MAX Properties, a seasoned realtor with over 16 years of experience, to explore her unique journey. From starting her career amidst the 2008 market crash to becoming a trusted advisor for seniors and families across Ten…
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Marco Biscarini Shares How Vibrant Meals Can Transform Your Healthy Eating Experience
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In this episode of the Good Neighbor Podcast, host Scott Howell chats with Marco Biscarini, owner of Vibrant Meals, a meal prep service offering healthy, locally sourced, ready-to-eat meals in Tennessee. Marco shares his journey from an accidental start to a thriving business, emphasizing the importance of convenience and quality in healthy eating.…
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Amy Lokken from R3 Chattanooga: The Benefits of Whole Body Cryotherapy
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Unlock the secrets to rejuvenation and wellness as we sit down with Amy Lokken from R3 Chattanooga on the Good Neighbor Podcast. Amy, who moved to Chattanooga 15 years ago, reveals her family's passion for the area's rich history and how it inspired her journey towards launching R3 Chattanooga, initially known as Glossier Cryotherapy, in 2017. Lear…
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Lezli Lewis at Carving Rock Kitchen - A Gluten-Free Eatery
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What happens when a dedicated social worker discovers her own family's dietary needs lead her to create a beloved local bakery? Leslie Lewis shares her remarkable transition from social work to founding Carving Rock Kitchen, a dedicated gluten-free bakery in Chattanooga. Leslie opens up about the unique challenges of managing gluten cross-contamina…
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Bradley Templeton from Beaumont Pest Control
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What does it take to master pest control and run a successful family business? Meet Bradley Templeton from Beaumont Pest Control, who takes us through his fascinating journey from Lafayette, Georgia, to becoming a pivotal part of his family’s pest control enterprise. With an impressive educational background in entomology and integrated pest manage…
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Alexis Hughes, Founder of Without Fear
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Ever wondered how to navigate the often murky waters of end-of-life planning and support? You're in for a transformative experience as Alexis Hughes, the founder of Without Fear, joins us to share her compelling journey from the South Georgia swamps to becoming an end-of-life doula in Chattanooga. Alexis opens up about her personal experiences, inc…
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Chattanooga Roller Derby featuring Roller Girls: KAOS, Sneak "Her" Baby, Asian Invasion & the Maven of Mischief
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Ever wondered what it takes to be part of a skater-led nonprofit organization? On today's episode of the Good Neighbor Podcast, we promise you'll gain an in-depth understanding of the Chattanooga Roller Derby community, both on and off the rink. Our host, Scott Howell, sits down with four of the many passionate derby players, to explore the league'…
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Lindsay Bright, Founder of Flawless Aesthetics
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Discover how Lindsay Bright, founder of Flawless Aesthetics, turned her nursing career into a thriving business that combines surgical precision and aesthetic artistry. Lindsay's journey from a modest 1,200-square-foot clinic to a striking new 7,000-square-foot location in Chattanooga is a testament to her resilience and dedication. Balancing mothe…
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TONYA DAUGHERTY - Certified Personal Trainer and Group Fitness Instructor Tonya is a Certified Personal Trainer and Group Fitness Instructor through ACE Fitness. She has had several years experience earlier and later in life working in the fitness industry and helping clients to achieve their fitness goals. She currently teaches a variety of group …
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Jessica Phillips, Owner of Christian Rae Designs & Co
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Jessica Phillips, owner of Christian Rae Designs, lives in Cleveland, Tennessee, with her husband Scott Phillips & two children, Avalynn (11) and Curtis (9). They also have two dogs, Teddy & Frosty, and two cats 🐈⬛(so far- living in the country can do that to you!) “Momma Cat” & “Mocha” is their names. Jessica went to Tennessee Wesleyan College & …
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Elizabeth Burgess at Our House Studios
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Hometown Chattanooga TN Associates of Science in Biology Bachelor’s of Science in Biology ISSA certified personal trainer I was a dancer growing up. I used to run road races all through my 20s and 30s. I started going to Our House Studios about 6 years ago doing their HIIT classes. I decided to begin weight training and I got my personal training c…
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Michelle Davis owner of LearningRX
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Michelle Davis is a Board Certified Cognitive Specialist and LearningRx Certified Master Brain Trainer, having received over 150 hours of training in this field before becoming Executive Director of LearningRx of Chattanooga in May of 2012, then the primary owner in 2022. She is thoroughly trained in the implementation of multiple brain training pr…
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Lindsay Bright of Flawless Aesthetics
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In this episode of the Good Neighbor Podcast, I had the pleasure of interviewing Lindsay Bright, the founder of Flawless Aesthetics, a local business in the Greater Chattanooga area. Lindsey shared her journey of how she got involved in the aesthetics industry, starting from a two-weekend course in Botox fillers to eventually opening her own busine…
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In this episode of the Good Neighbor Podcast, host Scott Howell interviews Harley Green, owner of Workergenix. They discuss Harley's move from Northern Virginia to Chattanooga and his current travel lifestyle in Cartagena, Colombia. Harley shares insights into Workergenix, a company that provides virtual executive assistants to help small and mediu…
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Dennis Cejas with The Fitness Pros
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The Fitness Pros is a privately owned Personal Training Center located in Cleveland, TN. Dennis and Kayley are a husband and wife team who owned a successful personal training studio in Mobile, AL for the past 11 years. They decided to move to Cleveland, Tn to take Kayley's Professional Mountain Biking career to the next level. With them they bring…
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Coach Dale "Valley" Smith with Movement Therapy
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Movement therapy utilizes physical activities such as... parkour obstacle fitness training speed and agility exercises strength and conditioning tumbling and acrobatics ...as a platform to... develop leadership skills enhance emotional intelligence and strengthen executive functions ...thereby creating a holistic approach to personal development. L…
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Lindsey Harris and Robby Tyson with Hotworx Chattanooga Gunbarrel
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24:46
HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute Isometric workout or 15-minute High Intensity Interval Training (HIIT) session. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detox…
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Breck Still with Leviathan Brazilian Jiu-Jitsu Academy
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"We are a Brazilian Jiu-Jitsu Academy covering all aspects of the art. Self defense, competition, and physical fitness. You can learn how to effectively defend yourself reduce stress and get exercise while having fun. Head instructor Breck Still is a black belt under multiple time world champion Samuel Braga. He is a black belt in Shotokan Karate u…
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Bryttany Ditmar at Family Heritage
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Bryttany Ditmar - Specialist in Refundable Supplemental Health Insurance at Family Heritage Bryttany Ditmar is a dedicated professional at Family Heritage, where she specializes in refundable supplemental health insurance. Her career is driven by a personal passion for helping families avoid the financial hardships she witnessed her own family endu…
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PROFILE Growing up in India, Raj has been on and off Yoga mat most of his life. Exploring new boundaries and experimenting with Asanas is something you will find in his practice. Currently undergoing YTT in Chattanooga, Raj is no stranger to Cleveland. Playful, Friendly & Gentle teacher is known to introduce variations to poses and connect your bre…
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Chris Cole with Cleveland IV Hydration
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Cleveland IV Hydration is Cleveland, TN. #1 IV hydration and vitamin infusion wellness center. Our team of talented and experienced medical professionals will make you feel at ease while setting you up for your IV hydration session. We will guide you through a pleasant experience that will give your body the best vitamins, minerals, amino acids, el…
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Bethany McCoy with Ranger Outdoors aka Tennessee Fly Company & Hiwassee Firearms
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Bethany McCoy, MBA (Brief Bio) With over 15 years in the marketing and public relations sector, Bethany McCoy currently serves as the Vice President of Ranger Outdoors, located in Cleveland, Tennessee. Through her role at Ranger Outdoors she represents various brands and businesses in the outdoor gear and sporting world. A graduate of Lee Universit…
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Gary & Christi Blankenship with Snap Fitness Hixson
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Snap Fitness Hixson is a professional and community-driven fitness center that opened its doors in December 2017, founded by a medically retired police officer and his wife. As a family-owned and operated business, we are dedicated to providing top-notch health and wellness services to our local community. Our founders, saw the need for a fitness c…
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Felicia Jackson - Founder & CEO Felicia Jackson, a resident of Chattanooga, Tennessee, is a wife, mother, entrepreneur,and inventor of the disposable CPR template, CPRWrap. With over 20 years ofexperience in the medical field, she holds an A.A.S. Degree from Chattanooga StateCollege and worked as a Physical Therapist Assistant. After experiencing a…
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Emily Daniel with Animal Medical Professionals
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Animal Medical Professionals of Ooltewah (AMP) is located just outside of Chattanooga, Tennessee. AMP is the only full-service and AAHA-accredited small animal preventative, medical, surgical and medical boarding facility in Ooltewah. We strive to provide the area’s most advanced pet health care, with a compassionate and relaxing environment for ou…
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Damon McCook USMC – CPL., Combat Engineer Damon has been training dogs as a hobby since he was 10 years old. In 2013 he joined the Davidson County Rescue Squad with his dog Knox. By 2013 Damon knew that dog training was his passion - so he joined Nashville K9, as the head trainer, while completing his B.S. in Psychology at MTSU. The unique combinat…
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Shawnte' Michaels with The Better Bakery
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At The Better Bakery, everything is completely vegan (includes egg-free and dairy-free), gluten-free, soy-free and dye-free. But you would never guess any of this from the incredible taste and texture of our items. At least that is what our customers and their party guests keep telling us! We make our items with healthier alternative ingredients th…
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Ruben Williams at Williams Electrical Services
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Williams Electrical Services, LLC serves the greater Chattanooga area and is based out of Cleveland, TN. We are a small/family-based company who believes in providing quality workmanship at a fair pricing. Williams Electrical Services, LLC is licensed, insured and performs electrical work in residential, commercial and industrial industries. We spe…
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Dr Aileen Litwin at Happy Healthy Pediatrics
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28:04
At Happy Healthy Pediatrics, Dr. Litwin who cares for children with an integrative approach by addressing foundational health. Dr. Litwin is committed to supporting Chattanooga families through evidence-based, holistic medical care with a focus on optimizing wellness, balanced family dynamics, and resilience. From comprehensive wellness visits for …
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