On this episode, Connor and Isaiah discuss the difference between training for muscle growth vs training for muscle strength. Which one is better? -Have you listened to the first three episodes of the Superhero Bros Podcast? https://itunes.apple.com/us/podcast/superhero-bros/id1343394147?mt=2&i=1000401294382-Follow us on Instagram!Isaiah - www.inst…

On this episode, we talk about how important your mindset is to reaching not only your fitness goals but your personal goals as well. Negativity will only slow you down. It’s crucial that you stay positive about your goals!-Have you listened to the first two episodes of the Superhero Bros Podcast? https://itunes.apple.com/us/podcast/superhero-bros/…

On this episode, Connor and Isaiah discuss their thoughts on the MCU as a whole. More specifically, Black Panther! They not only talk about how they think the movie is going to be a hit but also, how Chadwick Boseman and Michael B Jordan got in shape for their roles!-Have you listened to the first episode of the Superhero Bros Podcast? https://itun…

In this segment we introduce ourselves and talk about our health journeys and what Superhero physiques inspire us.

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