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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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A Warhammer Age of Sigmar podcast brought to you twice a month by wargamer/hobbyist David Witek
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Brion Hurley from Business Performance Improvement shares his takes and thoughts on a variety of topics related to process improvement (specifically Lean and Six Sigma methods), Bursts are rapid improvement activities, so this sounded like a good word to use for these short audio clips. We'll try to keep them under 10 minutes each. Have a question? Use the anchor app to leave us a voice message, and we might pick your question for our next episode!
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Jak zostać Black Beltem? Czy Six Sigma jest lepsza niż Lean? Jak to działa? Czy nadaje się do Twojej branży? To tylko niektóre z tematów, które poruszamy. Podcast jak dobre espresso - nie za długi, konkretny i bez wodolejstwa! Wśród gości, wyłącznie eksperci, którzy mieli odwagę popełniać błędy... Posłuchaj, a może części z nich, nie będziesz musiał powtarzać. Gospodarzem jest KamiL Torczewski, od 2001 r. związany z programem Six Sigma. Obecnie Prezes Zarządu Akademii Białego Kruka www.abk.pl.
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A Warhammer Age of Sigmar Narrative Podcast
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Applying Lean Six Sigma to the Environment
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Gemba Academy Podcast: Lean Six Sigma | Toyota Kata | Productivity | Leadership
Ron Pereira: Lean Thinker & Co-Founder of Gemba Academy
Improvement Learning, Improved.
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Podcast dedicado al mundo de Warhammer Age of Sigmar. Analizamos novedades, dramatizamos y contamos trasfondo, reglas, listas y hobby en general. Escúchanos mientras pintas minis o mientras sacas el perro a pasear. No importa el momento, pero cuenta con nosotros para ser tu programa semanal de referencia sobre Warhammer Age of Sigmar.
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Lean Six Sigma for Experts é um podcast apresentado por um time de especialistas no assunto, que te ajuda a entender as principais vantagens e dificuldades da metodologia na prática, trazendo debates com profundidade técnica, linguagem coloquial e um verniz humorístico.
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Hello, and welcome to Three and Two, a matched-play focused Age of Sigmar podcast where hosts Matthew, Laura and Rich will take you through the hobby we’ve been up to, the games we’ve played, and our general ramblings on AoS events, releases and happenings. Hosted on Acast. See acast.com/privacy for more information.
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/ modern house / deep techno / turbo lounge / Make people dance since 2005. Свожу музыку на танцплощадках с 2005 года. Организатор вечеринок @takeyourdeep
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Podcast by Sigma
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Der SF- und Phantastik Podcast
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Geeks talking games, hobbies, and current events.
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Where Science Matters
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A dedicated Age of Sigmar podcast from the Southwest United States. Your hosts cover all things Age of Sigmar with different features every show. Hobby, painting, tabletop tactics, opinions and a few laughs along the way. We also will cover the US Southwest convention scene.
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Historias horripilantes, assustadoras e macabras. Mais histórias no Youtube: https://www.youtube.com/c/sigmaterror Support this podcast: https://podcasters.spotify.com/pod/show/sigmaterror/support
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A group of college students getting together to talk about movies, games, life, and sex. Wait what?
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Trying to spin...
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Metodología en la gestión de proyectos.
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As a non-profit student organization, Sigma Alpha Sigma puts forth principles of leadership, peer mentorship, and academic success for its members and chapters with which to guide their feet. Learn more about what we believe, what our values are, and what ethics we live by.
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https://anchor.fm/broadcast-sigma/episodes/SiGMA-Update-e4c0ct Selamat siang SiGMAnia 😍 Semangat beraktivitas. sigmania dengerin Broadcast sigma. 🎼 Pada program music expose 🎊, nah di acara kali ini, gw akan mutrin lagu lagu terupdate.. Dan Jangan lupa tetap stay on di *Broadcast SiGMA, UIN SMH BANTEN*
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Privacy Sigma Riders is essential listening for anyone interested in cybersecurity, data protection and privacy. Hosted by Cisco Chief Privacy Officer Michelle Dennedy and team, guest experts and innovators explore increasing the value of data with novel approaches to data privacy.
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Funny and workout tips,How stop being beta and become a sigma orAlpha coaching u up for life. Support this podcast: https://podcasters.spotify.com/pod/show/dankdank$/support
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Nationalise Games Workshop
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How do you magnify your attraction and sex appeal, whether you’re single or in a relationship? Welcome to The Attraxion Playhouse. Let’s have fun exploring these saucy topics and chat about safer, healthier romantic coupling. From a modern (sigma-inspired), compassionate and holistic perspective. Offering tips, sharing real-life love stories and inviting various guest practitioners to come and vibe on these topics together. Sound good? Great... it’s a date! 🔥 Follow Love Code: SIGMA on your ...
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Each episode we bring you the stories, miniatures, games, and people inhabiting The Mortal Realms and the Age of Sigmar Community.
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E6S-Methods Lean Six Sigma Performance Podcast with Aaron Spearin & Jacob Kurian
E6S Industries, LLC
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Heralds of War is the premier Australian Age of Sigmar podcast.
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This show is about helping dads realize their true potential. A sigma dad is one that makes his own rules and follows them to his dream life. Social norms, what you “should do” and expectations outside of yourself have no place here. We are on a journey to the life you’ve always wanted. So strap in, listen up and let’s do this!
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We are an Age of Sigmar and 40k Podcast, focusing on painting, hobby tips & UK tournaments.
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Psychologically verified ADHD-haver Sarah and spergs Jeremy and Julian give advice with a neurodiverse twist, talk about food and get nostalgic about the pop culture of their childhoods.
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We cover all things about the Sigma Male mindset & lifestyle. In society we have a social hierarchy. Think of it as a pyramid with the Alpha male at the top. Beta males beneath the Alpha. But then we have the lone wolf of society which is the Sigma male. Sigma is the introverted Alpha. Sigma exists outside of the social hierarchy pyramid. And this is because the Sigma chooses not to participate in the social pyramid. The Sigma is the guy that always does his own thing. Although the Sigma exi ...
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Sigma is a podcast series seeking to showcase young people taking on extraordinary challenges. From scientists labouring at the frontier of knowledge, authors using their novels to question some of their societies' deepest held beliefs or entrepreneurs taking on antiquated and rusty industries, I'm looking to meet people determined to shape the future want to live in, whatever the medium and who are asking for no one's permission in doing so. They are, at heart, optimists; or at the very lea ...
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A fastbreak of a podcast that's all about the little things that make Warhammer Age of Sigmar amazing. Join Tomb King Tristan in exploring the minutia of the lore, hobby and competition.
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A livestream talk show about video games and pop culture. Each week Sigma will run down the latest in the games industry with a couple guests and YOU the audience! Join us Live here: https://www.twitch.tv/sigmagears9 Sundays at 10:45am. Interact with the show or listen later on your podcast service of choice! Want to support the show? Donate here! https://ko-fi.com/sigmagears9
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An Age of Sigmar podcast from sunny England! List tech, meta chat and hobby goodness! We discuss the enduring nature of Warhammer and the changing character of the meta. Use http://tinyurl.com/PriorityRoll to support the show.
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Podcast by Gåtfulla landskap - Svensk Age of Sigmar podcast
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AoS Coach is dedicated to making you a better player & exploring Warhammer Age of Sigmar. Regardless of if you are a new player learning the foundations, or an experienced tournament player seeking the competitive advantage, you’ll find something here on AoS Coach… so why not subscribe right now. You’ll find interviews with the world’s top performing players on all of the factions in the game talking about their lists and tactics so you can learn from their experience. Most of these intervie ...
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Just now at the prime age of 40 has this Sigma male really started feeling his purpose. Slowly being pushed closer to that purpose. Native American elders are known to spend 2 to 3 hours every night sitting outside under the stars and gazing upwards for a couple of hours. How beautiful it must be to look up every now again and dream, think, or just be in your own quiet thoughts... Humans are made of the exact same things stars are made up of. All of those beautiful balls of fire out there sh ...
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Join the Warhammer Community team, and special guests, for our new regular podcast for all fans of the Mortal Realms. Every other week, we’ll be bringing you an hour of insights, lore and chat with a variety of guests, all hosted by Warhammer TV's own Wade – Design Studio veteran, and part-time Khorne Berzerker.
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Sigma Males Life Rules | Entrepreneurs Life Rules | Billionaires Life Rules | Life of Entrepreneurs
Clumsy Entrepreneur
I express all the life experiences of an "Entrepreneur," sigma male what they face in life and how to make a different presence in the society like other Billionaires. Why Listen to Me: Because You will learn something new which schools, gurus, parents never teach. Just put the headphone on your ears and hold on to an undying learning attitude. You will feel different after listening to my rules. How beneficial for you : After listening all of the sigma rules and applying them in your life y ...
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#542: Nutrients for Cognitive Performance in Sports – Prof. Shawn Arent, PhD
1:22:56
1:22:56
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In the world of sports nutrition, understanding how different supplements and nutrients impact not just physical performance but also cognitive function is rapidly gaining traction. Athletes are constantly seeking that competitive edge, and while many are familiar with the benefits of carbohydrates and caffeine for energy and focus, there’s much mo…
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Droga od specjalisty do plant managera: Rozmowa z Leszkiem Kaczmarkiem
35:50
35:50
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Gościem 38. odcinka podcastu jest Leszek Kaczmarek, Członek Zarządu i Plant Manager w firmie CNH Industrial. W rozmowie Leszek dzieli się swoją ścieżką kariery, od specjalisty do członka zarządu, omawiając rolę programów Six Sigma i Lean w tym procesie. Opowiada o wyzwaniach i lekcjach płynących z rozwoju kariery menedżerskiej, w tym o zarządzaniu …
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GA 553 | The Art of Project Management with Annette Johnston
30:58
30:58
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This week’s guest is Annette Johnston. Ron and Annette discussed project management, the role project managers play in decision making, what habits a good project manager should have, and more. An MP3 audio version of this episode is available for download here. In this episode you’ll learn: The quote Annette likes (3:02) Her background (4:47) What…
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E113: Explaining Energy Treasure Hunts with AI
9:31
9:31
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Energy Treasure Hunts can be described as a combination of gemba walks and kaizen events in Lean methodology, with the goal to identify and reduce energy usage in a facility. This is a great approach that combines my passion for process improvement and sustainability. I uploaded a recent webinar I did on Energy Treasure Hunts to AI (NotebookLM), an…
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E118: Supply Chains for Good – Interview with C.J. Nord
1:07:29
1:07:29
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In this episode, we interview C.J. Nord, a passionate supply chain manager and consultant, who shares her journey towards driving societal change through supply chain. As the founder of Supply Chains for Good, C.J. discusses her extensive career in supply chain management, her recovery from cancer, and how that inspired her skills to launch impactf…
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T03E04 - Aula Master - Você sabe analisar um DOE com COV?
49:12
49:12
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Neste episódio, os Master Black Belts Matheus e Robson analisam um #DOE onde cada #tratamento possui uma estrutura #cruzada e #hierárquica em cada tratamento, unindo os cálculos de componentes de variância com as médias de cada #combinação de #fatores! Muito provavelmente você estava #analisando este tipo de #experimento de forma equivocada, então …
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Stormcast Eternals Battletome v2 - Story Phase - Ep 096
2:18:37
2:18:37
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2:18:37
In this episode we cover the lore of the Stormcast Eternals Battletome. Get ready to hear a whole lotta undying devotion, hammering the point, and shocking revelations. And then if we have time we’ll talk about only the faithful! ***Thanks to GW for providing this book for us to review on the show!*** Show NotesTime Stamps What we've been up to: 3:…
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Episode 349 – Sylvaneth Faction Focus
2:36:00
2:36:00
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Sponsored by 6 Squared Studios and Grognard Games The Garagehammer Toolbox is brought to you by Chaos Orc’s Superstore Please take a look at my Patreon page and consider supporting the show. Just follow this link: patreon.com/garagehammer Soon this episode Chris and I talk about the Sylvaneth Faction. The FIRST thing you NEED to know about this epi…
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#541: Lean Mass Hyper Responders & the Lipid Energy Model: Do the Claims Stand Up to Scrutiny?
1:29:38
1:29:38
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When discussing cardiovascular health, few topics stir as much debate as cholesterol, particularly in relation to low-carb and ketogenic diets. Recently, there’s been significant attention given to a proposed model that suggests high LDL cholesterol may not pose the same cardiovascular risk in certain individuals, specifically those labeled as “lea…
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GA 552 | Identifying the Real Problems with Bill Krolicki
28:37
28:37
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This week’s guest is Bill Krolicki. Ron and Bill discussed data analytics, automation, the PDCA cycle, knowing if you’re winning or losing, and more. An MP3 audio version of this episode is available for download here. In this episode you’ll learn: The quote Bill likes (3:25) His background (3:44) What data analytics means (4:55) A Pareto example (…
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Fasting for Health: What Do We Know? (SNP34)
21:04
21:04
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21:04
Fasting has gained immense popularity as a dietary approach, but what does the scientific evidence say about its health benefits? Studies have explored how fasting might influence metabolic markers, energy expenditure, and even aging. However, while fasting shows promise in some animal models, translating these effects to humans is less clear. A ke…
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E117: Transforming Healthcare with Lean Six Sigma – Interview with Sarah Cook
41:20
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41:20
In this episode, I interviewed Sarah Cook, a Lean Six Sigma Black Belt consultant from Pepper Foster Consulting in Portland, Oregon. She shares her journey from the VA medical center to becoming a performance engineer in healthcare. She discusses the application of Lean and Six Sigma methodologies to healthcare, the impact of COVID-19 on healthcare…
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GA 551 | Knowing Honesty and Listening to Understand with Grace Gavin
37:37
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This week’s guest is Grace Gavin. Ron and Grace discussed the importance of open and honest communication, what it means to truly listen, the obstacles that get in our way, and more. An MP3 audio version of this episode is available for download here. In this episode you’ll learn: The quote Grace likes (3:36) Her background (4:22) Accountability ve…
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In the last 2 episodes, I shared best practices in process improvement with students in the Florida Atlantic University (FAU) Executive MBA Program in Boca Raton, Florida. At the end of my talk, I discussed how Lean and Six Sigma can be used to improve society and the environment, which I call Lean Six Sigma for Good. I share some examples and dis…
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Episode 348 – Battletome Stormcast Eternals
4:15:03
4:15:03
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Sponsored by 6 Squared Studios and Grognard Games The Garagehammer Toolbox is brought to you by Chaos Orc’s Superstore Please take a look at my Patreon page and consider supporting the show. Just follow this link: patreon.com/garagehammer So in this episode Chris and I covered the Stormcast Eternals from cover to cover. And it is COMPLETE coverage.…
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#540: How Can We Improve Body Image and Self-Esteem Without Physique Change? – Gabrielle Fundaro, PhD & Eric Trexler, PhD
1:01:14
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Body image and self-worth are deeply intertwined concepts that influence how we see ourselves and interact with the world. Many people believe that changing their physique is the key to improving their body image, but is it really that simple? This connection between appearance and self-esteem raises important questions about how we define confiden…
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LVDS 58 - El trasfondo del tomo Skaven 2024
1:27:37
1:27:37
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Los diabólicos Skaven van a la guerra en enormes turbas, acompañados de mutantes monstruosos, superarmas inestables y seres sobrenaturales otorgados por su repugnante dios. Los clanes unidos atacan en multitudes infinitas para aniquilar a sus enemigos.Junto a Sergio y Nyara desgranamos el trasfondo de los Skaven, tanto el clásico como cualquier nov…
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GA 550 | Assessing and Improving an Organization’s Culture with Garrett Delph
34:27
34:27
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This week’s guest is Garrett Delph. Ron and Garrett discussed Garrett’s company Clarity Ops, his take on continuous improvement, what it means to be emotionally neutral, and more. An MP3 audio version of this episode is available for download here. In this episode you’ll learn: Garrett’s favorite quote (3:53) His background (4:23) How he uses conti…
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Episode 347 – Fyreslayers Faction Focus
2:31:30
2:31:30
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Sponsored by 6 Squared Studios and Grognard Games The Garagehammer Toolbox is brought to you by Chaos Orc’s Superstore Please take a look at my Patreon page and consider supporting the show. Just follow this link: patreon.com/garagehammer So in this episode Chris and I covered the Fyreslayers. I am saying it here and now in writing I WANT TO LOVE..…
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#539: How Does Carbohydrate Availability Impact Resistance Training? – Cliff Harvey, PhD & Eric Helms, PhD
1:32:54
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Some suggest that, since individual lifts or short-duration efforts don’t rely heavily on glycogen, carb intake might not be critical for strength athletes. If glycogen depletion isn’t a pressing issue, could athletes thrive on lower-carb diets without sacrificing performance? Or could there be overlooked benefits to having greater carbohydrate ava…
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E111: Lean Six Sigma Best Practices - Part 2
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This is the 2nd part of the list of best practices in process improvement I shared with students in the Florida Atlantic University (FAU) Executive MBA Program in Boca Raton, Florida last month. I compiled my top recommendations that they could take back to their company. Daily huddles to review performance andformalize communication Statistical t…
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Skaven Battletome v2 - Story Phase - Ep 095
2:24:30
2:24:30
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In this episode we cover the lore of the Skaven Battletome. Get ready to hear a whole lotta nefarious ambition, never-ending paranoia, near-constant betrayal, and using extra words when just 1 would suffice. And then if we have time we’ll talk about them rats! ***Thanks to GW for providing this book for us to review on the show!*** Show NotesTime S…
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GA 549 | Toyota Kata at Jack Henry with April Bell
34:28
34:28
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34:28
This week’s guest is April Bell. Ron and April discussed how Jack Henry uses Toyota Kata, the power of making predictions, managing remote teams, and more. An MP3 audio version of this episode is available for download here. In this episode you’ll learn: The quote April likes (3:17) Her background (4:45) About Jack Henry (6:46) Their continuous imp…
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E110: Lean Six Sigma Best Practices - Part 1
7:45
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This is a list of best practices in process improvement I shared with students in the Florida Atlantic University (FAU) Executive MBA Program in Boca Raton, Florida last month. I compiled my top recommendations that they could take back to their company. Focused on building problem solving andwaste identification skill set of lowest-level employee…
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#538: Can Fish Oil Supplementation Increase Risk of Irregular Heart Rhythms?
55:03
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Omega-3 fatty acids are often viewed as beneficial or, at worst, neutral supplements when it comes to supporting cardiovascular health, lowering triglycerides, and offering anti-inflammatory effects. Much of the focus in recent years has centered on understanding how significant these benefits are, particularly for heart health, with many studies h…
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T03E03 - Desafio Master - Minitab vs. JMP - Nível Black Belt
1:04:54
1:04:54
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Teve goleada no Desafio Master! Neste episódio, a nível Black Belt, contemplamos um DOE com estratégia de bloco e repetição, avaliando média e variação dos tratamentos, otimizando variáveis respostas e realizando uma análise de distribuição dos dados de validação, realizando estudo de capabilidade para dados não normais.…
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GA 548 | Using Continuous Improvement in Your Daily Life with Dhana Hanumayya
26:52
26:52
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This week’s guest is Dhana Hanumayya. Ron and Dhana discussed how Dhana uses continuous improvement and quality controls at home, the cause and effect matrix, and more. An MP3 audio version of this episode is available for download here. In this episode you’ll learn: The quote Dhana likes (2:43) What Dhana is up to (4:54) What it’s like having John…
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#537: Appetite Regulation, Metabolic Compensation and More – Stephan Guyenet, PhD
1:04:07
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This is an “ask me anything” (AMA) episode with Dr. Stephan Guyenet, an expert in obesity neuroscience and eating behavior. This episode was originally published on Sigma Nutrition Premium. If you’re interested in subscribing to Sigma Nutrition Premium, then check all the details here. Questions Answered: [04.27] If we surgically remove adipose tis…
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