Welcome to Awakened + Aligned Podcast—a supportive space to fuel your personal growth and a self-love journey with Shannon Kaiser, #1 international best-selling author, empowerment coach, global self-love and spiritual teacher, and thought leader. Each conversation leads you into new awareness and heart-opening perspectives. Diving into topics of self-love, mental health, spiritual growth, and wellness, all designed to help support you on your personal growth journey. Bringing you practical ...
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Healing Addictions and Embrace Reinvention with Andrea Owen
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You’ve changed over the last 10 years — right? We all have, but how often do we stop and look back to think about how far we’ve actually come? We are so used to hustling forward and not celebrating ourselves or what we have overcome, that we often miss that the journey can be a revitalizing reward. But it can be hard to focus on the good when every…
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Manifestation Secrets with George Lizos
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It's time to be excited again...about life, your dreams, goals and new possibilities for yourself and loved ones. How would you like to successfully move past doubt and step into more effortless flow? What if you could wake up each morning stress free and in harmony with yourself and all of life. This way of living is possible with intention, and a…
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How to Grow Past What We Know with Amy B Scher
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Whether we fully understand it or not, we are living in a collective time of crazy chaos. And there is a reason—we are being asked on a soul level to advance, evolve, to wake up to the truth that the time is now to be you. And there is no better person to talk to us about this than my dear friend, healer, and creative AMY B. SCHER, an award-winning…
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The Making of Guidance From Gaia Oracle (Behind the Scenese Exclusive)
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We need simple solutions to help us through complex times, especially when it comes to our bodies. Meet Danielle Walker, diagnosed with an extreme form of ulcerative colitis at age 22, Danielle was terrified she’d never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and frie…
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Dismantle the ego & connect to your higher self with Michael Petegorsky at Mindbloom
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When I asked Michael how his first ketamine experience was, he shared, “It was like I had noise canceling headphones on for my brain. For the first time I could see I didn’t have to attach to my thoughts.” He was calm, he felt peace, he basked in self-love. Sounds amazing, right? Ketamine is a trusted and wildly used medicine that helps the brain c…
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How to Spot a Master Manipulator, Scammer, or Con Artists (Afternoon Live Interview)
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Afternoon Live TV Show invited me on to help viewers learn the signs of master manipulators, con artist and scammers. "After learning that her friend was actually a con artist, she set out to learn more about master manipulators so she could help others avoid getting conned. Trauma-informed coach Shannon Kaiser, author of, "Find Your Happy", shares…
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Resiliency, Reinvention and Reclaiming Your True Divine Power with Jessica Zweig
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I just had one of the best conversations on resiliency, reinvention and reclaiming your true power with my friend Jessica Zweig, and I am thrilled to share it with you on the Awakened & Aligned Podcast. You don’t want to miss this conversation, as we talk about rising through fear, setbacks, trauma and body breakdowns, to finding the light within t…
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This One Mindset Shift Saved Me Years of Struggle
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I used to suffer from chronic overthinking. But this helped.Af Shannon Kaiser
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Release Codependent Patterns and Create the Love You Deserve with Mark Groves
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Despite all of our differences, at our core, we all want the same thing. To be understood, seen, acknowledged, appreciated, and loved for who we are, as we are, and to give this same appreciation and love to those we care about. This is why I brought in my favorite human behavior specialist to the Awakened & Aligned Podcast, my friend, Mark Groves,…
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How to Effectively Raise Your Standards So You Can Get Your Needs Met
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If you are ready to up-level in your life, watch this week's resource here. I share a powerful process to help you raise your standards and set clear boundaries.Af Shannon Kaiser
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How to Cultivate Healthier & More Meaningful Relationships
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The inner work doesn’t always have to be work…and it doesn't have to be so hard. It can actually be fun and quite easy, especially with a step-by-step process. Today, I share five easy steps to help you cultivate healthier relationships. Because I practice what I preach and live and breathe my message and teaching, today's video shares more vulnera…
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How to Release Years of Repressed Anger - From Pain to Gain
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Have you been hurt or betrayed? When we start doing healing, inner-child, and shadow work sometimes repressed anger activates. If you were ever told to not be angry or you grew up in a household where anger was overly expressed, or not expressed at all, you could be dealing with hidden anger that wants to be noticed. In today’s resource video, I ta…
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Empowering Ways to Draw Boundaries as an Empath
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Healthy boundaries are the ultimate guide to successful relationships. Without healthy boundaries, relationships do not thrive—they result in feelings of resentment, disappointment, or violation, but for empaths or people pleasers this can be hard. In today's podcast, learn signs of someone who is in a relationship for control vs connection, and 4 …
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A fake friend is not a reciprocal friendship they do not have your best interest at heart and they "view the friendship from the perspective of what they can get from you rather than a place of genuine care for you." In today’s transactional culture, protect yourself from being used, or mistreated with new tips on how to spot fake friends early and…
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Are you in a Transactional Relationship? How to Know....
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How to Recognize & Avoid Energy Vampires and Toxic People (10 Ways to Know if They Are Doing Inner Work)
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How Childhood Emotional Neglect Impacts Your Adulthood
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If you grew up in a household with absent parents, or caretakers, either emotionally or physically, it could be impacting your subconscious behaviors in adulthood. In today’s video, I share more about how childhood neglect can impact our adulthood. If you want to have healthier and more reciprocal relationships, this video is a must-watch. And make…
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How to Set Boundaries and Know Your Worth
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Motivation for people pleasers on and some things to consider to protect your peac.Af Shannon Kaiser
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How to reclaim peace around disrespectful people (what to say to toxic people)
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As a trauma-informed empowerment coach and author of several books on the psychology of happiness, I now make it a priority to support people through their own healing journey by identifying the toxic behaviors of people in their life and finding powerful ways to reclaim their personal autonomy. Because my ultimate mission is to help you know your …
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Is it Selfish to Love Yourself? (Self-love vs. Narcissism)
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If you have ever felt like it is hard to put yourself first, then you will enjoy today’s resource. I go through the top differences between genuine self-love and ego-based selfish love.
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How to Tell if You're Being Emotionally Manipulated (and What to Do)
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Brand New Series: Shannon Shares: Healing Through Self-Awareness and Self-Love. I cover mental health, psychology, and spirituality topics to help you feel empowered, and centered, so you can reclaim control and confidence in your life. As with all my work, these resources support you on your life journey and help you know, love, and be your true s…
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Warp Speed to Wholeness: How to Heal Trauma, Addictions and Chronic Pain with Dr. Jeff McNairy
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Dr. Jeff McNairy, the chief medical officer of Rythmia Life Advancement Center has focused the past couple of decades on helping people find healing and happiness through the most breakthrough modalities, psychology, and he is an advocate (like me) for plant medicine. He is a trauma-informed phycologist, so I wanted to see first-hand how mother nat…
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Reclaim Your True Power with Energetic Boundaries (with George Lizos)
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George Lizos is an expert on energy protection and boundaries. He literally wrote the book on it. If you’ve been feeling low energy, or stressed, overwhelmed and frustrated, it could be a lack of boundaries and all the energy around you. As George shares, “I define energy protection as the art of being energetically authentic. It’s about identifyin…
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Become More Secure in Life and Love with Jessica Baum
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Couples therapist, Jessica Baum, guides us through an understanding of the attachment styles and why it is important to cultivate self-awareness, inner strength and self-love, which will lead to more secure and satisfying relationships.
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How To Survive And Thrive As A Highly Sensitive Person
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Asa part of the series about How To Survive And Thrive As A Highly Sensitive Person, I had the pleasure of sitting down with Authority magazine for an interview about my experience as a Highly Empathetic and Highly Sensitive Person. This is the audio version of the interview. I share 5 Things You Need To Know To Survive And Thrive As A Highly Sensi…
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New Book Return To You Audio Introduction Read By Shannon Kaiser
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In this episode, Shannon reads the introduction of her new book Return to You. In Return to You, this acclaimed life coach and visionary shares her 11 spiritual lessons for finding unshakable inner peace―a complete guide to her most effective strategies for tapping your innate wisdom and stepping into your true power. Here you’ll find the exact les…
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If You Don't Go Within You Go Without with Sherianna Boyle
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If you pre-ordered my book Return to You and got the gifts, then you then may have already heard from Sherianna Boyle as part of the summit I did in Jan. Her talk was so important I am adding it to my podcast. In this interview we go over a simple cleanse system that will help you process difficult and overwhelming emotions, no matter what they may…
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A Writing Ritual for Alignment and Inner Peace
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A Time of Great Awakening (with Kute Blackson)
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How to Take Back Control of Your Life with Andrea Owen
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To help us through this supercharged emotional time, I recruited my friend Andrea Owen, the bestselling author of the new book Make Some Noise, to help us learn how to be better communicators so we can take back control of our lives.
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Spend More Time with Your Soul with Rebecca Campbell
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It’s no doubt we are living in a time of great chaos and change. As a planet, we are waking up to the fact that the ancient prophecies and warnings of the elders are no longer predictions—we are living them right now. And whether we realize it or not, we all have a role to play. I have found one of the best ways to personally navigate this time and…
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The Path to Your True Self with Oprah’s Life Coach, Martha Beck
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In a time of such diversity and chaos, to help us find our way back to full integrity, I invited Martha Beck onto the Awakened & Aligned Podcast show. We talk about the power of integrity and how it can align us back to our true selves. When we are connected to this part of ourselves, our true self, we are free from suffering, illusions and conflic…
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Overwhelmed and Over It with Christine Arylo
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Unshakable Inner Peace (Free Guided Meditation)
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We may not have control over many things right now, but we can control our own experience in each moment. This guided meditation is part of the full meditations album and Feear Detox course to help you overcome overwhelm. This program is designed to help you eliminate fear-based thoughts, actions and habits and step into a peaceful way of being. Ac…
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How to Heal Yourself When No One Else Can with Amy B Scher
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You’re Allowed to Feel Joy Right Now (Here’s Why It’s So Important)
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As we shift fully into summer, the world looks unlike anything we’ve experienced before. Usually, summer is full of carefree moments of relaxation, travel, beach trips, play and peace. But this year tapping into joy can be tougher than usual. During such painful times, the idea of cultivating personal happiness might seem trivial—selfish, even—but …
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The Real Thing That’s Holding You Back With Josh Trent
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Today's topic inspired by my Joy Seeker podcast interview with Josh Trent of Wellness Force. Josh and I talk about expectations, and how you can discover how you can create the life you actually want to live; not the one that society or your parents have deemed for you. He shares his personal story to finding true love and the courage needed to liv…
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The #1 Way We Sabotage Ourselves (and How to Fix it)
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In today’s new podcast episode I talk about the quest for happiness and how it’s making us unhappy. If your self-help journey has become self-judgment, this ones for you. The #1 Way We Sabotage Ourselves (and How to Fix it)Af Shannon Kaiser
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Do this Right Now to Help Heal Yourself and the World
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Joy Seeker Podcast: Do this right now to help heal yourself and the world! The world is in a lot of anger, fear and frustration; we are at a tipping point. What is happening outside of ourselves is reflection of what is happening on the inside of us. We can help each other and the planet by first helping ourselves. yourself, when you fall into ange…
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Lessons from Joy Seeker: Manifesting Maven
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Lessons inspired by Shannon Kaiser's book Joy Seeker. This lesson will share the 5 step process for getting anything and everything you want.Af Shannon Kaiser
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Joy Seeker Podcast: How to Get support From Unsupportive People
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3 Powerful Ways to Be Mentally Strong This Year
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I share 3 easy things to implement and powerful strategies to be mentally strong this year. You’ll learn How to release the pressure to be farther along then you actually are How to reframe your goals so they uplift you instead of drain you How to release resistance and get massive support Plus, I pull a mantra card from my deck just for you, and i…
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I sit down with author, speaker and founder of the life advancement center Rythmia to learn more about the secrets to happiness and what it takes to live a fulfilled life. Learn more about Rhytmia here: http://rythmia.link/kaiser or call (877) 861-3300Af Shannon Kaiser
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Episode 1: The Universe Has A Plan Greater Than Yours
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Af Shannon Kaiser
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