Sevedge Performance Podcast

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Sevedge Performance Podcast

Nathan Sevedge

8+ y ago8+ y ago

Månedligt

Learn how I help active individuals increase their fitness, performance, body and life. If you enjoy hiking, pickup games of football/basketball, are a high school athletes, or are a tactical athlete (military, firefighters, police, paramedic) this is a great resource.

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SP Episode 3: Leadership, Limitations and How You Can Make It Happen 13:00

8+ y ago13:00

13:00

Listen and learn how you can apply these 3 principles I had read from the book Extreme Ownership by Leif Babin and Jacko Willing.Af Nathan Sevedge

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Fast and effective fat-loss strategies, Did KD make the right move, and Everyday Is Game Day 14:35

8+ y ago14:35

14:35

Todays episode covers KD's move from OKC to the Warriors, the convenient nutritional habit that leads to efficient and easy fat-loss, the 5 minutes fat loss solution for athletes, and active individuals, and why you need to treat everyday like it's gameday.Af Nathan Sevedge

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Stop Using Age As An Excuse 10:47

8+ y ago10:47

10:47

Learn why aging shouldn't hold you back in fitness, life and performance.Af Nathan Sevedge

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