Life is made up of moments and the decisions we make in those moments decide the course of our life. In this show, we unpack the moments and stories that have shaped us and the lives we lead toward self-mastery.
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Welcome to the Self Mastery Podcast with Sotoda Saifi, where hypnotherapist and coach Sotoda takes you on a transformative journey to unlock your full potential. Dive deep into topics like building unshakeable confidence, mastering relationships, navigating the complexities of business and money, all while experiencing profound healing on a subconscious level. Join Sotoda on this empowering podcast as she guides you towards self-discovery and personal growth, offering practical insights and ...
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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,
Hey, Parents! Welcome to Fulfillment Therapy, your space for healing and personal growth, where you can nurture yourselves to enrich your family life. We know the drill - you’re constantly on the hunt for ways to be the best parent and spouse, but it often feels like there’s barely a moment to catch your breath. Balancing your duties, connecting with your kids, and tackling stress can leave you feeling completely exhausted. Mornings start with the best of intentions, but somehow, they often ...
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Welcome to the "Self-Mastery Revolution" podcast with your host, Yanet Borrego. Each week we bring you an inspiring person or message to empower you to live life on your own terms, so you can be who you want to be, do what you are meant to do, and have the life you deserve to have. We will provide you with practical and cutting-edge approaches to continue getting clarity and direction on your path, mastering your mindset, and gaining confidence to tap into your inner wisdom so you can live y ...
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Making Change & Transformation Simple
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We will explore topics related to regaining personal power, creating happiness, building success and self-confidence, and successfully applying the principles of the Law of Attraction. We will introduce tools and techniques to help you master unsupportive thoughts and emotions that cause grief, frustration, fear, and more.
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Life is a Circus: So, Let’s Step into Self Mastery
Stacy Yardley - Self Mastery & Women’s Entrepreneur Certified Transformational Life Coach
If you’ve been walking the tightrope between your personal and professional life, and are well aware that Life is a Circus - you are in the right place. Stacy Yardley will be your host and guide as you step into self mastery; because in the circus of life, the greatest show is the one you create for yourself. Prepare to be entertained as Stacy shares first hand accounts of life under the big top and draws parallels that will invite you to explore your own journey towards personal empowerment ...
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The Self Mastery Show documents the journey of internet-entrepreneur, David Wong on the path towards becoming the best version of himself. Join us in discovering your potential and definition of self mastery. David shares the lessons, struggles and feelings along his journey and also interviews like-minded individuals, thought leaders and influential celebrities to share their story. The Self Mastery Show is for you whether you're going through a bit of a rough patch in life or are already l ...
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This podcast is dedicated to you, if you find yourself struggling with feelings of disempowerment, low self-esteem, lack of self-love, mindset and confidence. If you are desiring to re-connect with your inner-power, joy and creativity, you will feel at home here. Ari is a Life Coach, Reiki Master, a homeschooling mother of 2, wife, author, a certified girl’s mentor and herbalist - who is insanely passionate about helping you master your emotional well-being, so that you may be able to create ...
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The School of Self-Mastery podcast is dedicated to helping listeners reach their highest potential by talking all things business, money, and life. I talk to guests who have created a RICH life for themselves, not because they’re bathing in money, (although they may be doing that too) but because they’ve defined and created success on their own terms, through successful habits. Monday through Friday you'll hear from top business and money minds sharing their valuable insights and we dive dee ...
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Meet Stro: Born in Richmond, VA, Michael “Maestro”Turner is a Musician, Speaker, and coach that has met and worked with some of the brightest stars in Gospel, Hip hop, and R&B. Meet Frank A New York Native, Franklin is a dedicated family man dedicated to personal and lead host of Motivation Central Group Coaching. Meet: Justin Ross A Richmond, Virginia native, Justin Ross is the Owner and Pastry Chef of JC Desserts. From menu creation, to customer consults, to making deliveries, Justin plays ...
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Podcast of Proven Marketing Ideas to Lease Up your Self Storage facility Fast!
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Confidently Unstoppable: Your Guide to Self-Improvement, Mindset Mastery, and Inner Confidence
Marilyn West | Confidence Coach, Mindset Coach, Life Coach, Empowerment Coach
Welcome to Confidently Unstoppable, the podcast for ambitious women who want to elevate their mindset, build unstoppable confidence, and transform their lives from the inside out. I’m your host, Marilyn West a confidence coach, wife, girl mom, and Army veteran. I’ve faced personal battles like losing soldiers, the devastating loss of my baby brother, and struggling to find my true self through seasons of anxiety, depression, and loneliness. Through these challenges, I learned how to break fr ...
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The Jane Wareham Podcast | Your Guide to Mindset Mastery | Self-Improvement & Empowerment Strategies
Jane Wareham - The Mindshift Coach | Life Coach | International Speaker
Welcome to The Jane Wareham Podcast, an empowering show designed for the busy entrepreneur, who is curious about the role that mindset plays in having a successful biz and a happy life. If you're feeling like running your own business is hard, the results don't come fast enough, and you're consumed with fears and self-doubt, this podcast will greatly serve you. Join your host, Jane Wareham, The Mindshift Coach, international speaker, on the journey to understanding power of your mind and how ...
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Digital content creator, entrepreneur, and business coach Adrienne Finch takes you on a transformative journey to MASTER YOUR MINDSET and own your life! Hi, I'm Adrienne (@adriennefinch on Instagram), and I believe whole-heartedly that anyone from any background can create and live their dream life. The best part is? You only need one thing to start: YOUR MIND. So join me every Wednesday for inspiring and actionable episodes on topics ranging from 'how to re-wire our brains for success', to ...
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Finding Purpose Beyond Success and Embracing Your Full Potential
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In this heartfelt episode of Confidently Unstoppable, host Marilyn West opens up about her journey through a season of personal transformation. Despite achieving significant milestones, including financial retirement at 37, she discusses the unsettling feeling of wanting to do more and reach deeper levels of fulfillment. As she navigates through a …
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164 | Beyond the Scars: Is It Possible to Heal Our Wounds Forever? With Dr. Ray Doktor
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Show Notes: Hey friends! Today Dr. Ray Doctor joins us on Fulfillment Therapy to discuss transformative healing beyond emotional scars. With over 28 years of experience and a bestselling book, he emphasizes the power of rewriting personal narratives to achieve lasting recovery from trauma. His approach, including techniques like EMDR, focuses on cr…
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Beyond The Big Events: Redefining Trauma And Its Effects With Cecile Tucker
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“You’re not cognitively holding onto that unsafety. It’s your body that’s holding the unsafety.” In this episode, Nick speaks with Cecile Tucker about the complexities of trauma, exploring its various forms and impacts on individuals. They discuss the importance of understanding trauma beyond major life events, the daily chaos that can contribute t…
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Ep. 23 Expanding Your Life Purpose: A Deep Dive into IFS Therapy & Human Design with Vanessa Soul
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In this episode, I sit down with Vanessa Soul, a Purpose Decoder and Coach who specialises in IFS Therapy, Human Design, Astrology, and intuitive work. Together, we explore how these powerful tools can help conscious leaders and spiritual entrepreneurs expand their life purpose and step into their true potential. Vanessa shares her wisdom on using …
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163 | The 52-Minute Rule: Revolutionizing Your Parenting Approach
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Show Notes: In this episode, we tackle the struggle of feeling like a hypocrite when our actions don't align with our values, especially as overwhelmed parents. We explore practical strategies for making small, impactful changes that can lead to a more fulfilling family life, including the 52-minute break rule and creative ways to reconnect with lo…
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97 | A Path to Fulfillment and Emotional Stability
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22:52
In this insightful episode, we delve deeply into the significance of safe and secure family bonds and their role in establishing a trusting, stable, and emotionally secure family environment. Exploring the implications of insecure connections across generations, we offer healing tips aimed at breaking generational dysfunction and fostering secure b…
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96 | Igniting a Fulfilling Life: A Dive into Fulfillment Therapy with Kendra Nielsen
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Welcome to the first episode of our enlightening show where you'll be introduced to the compelling concept of fulfillment therapy with our esteemed host, Kendra Nielsen. As a licensed therapist, personal trainer, and coach, Kendra weaves her various skills and experiences together as she passionately guides listeners towards creating a life infused…
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Aging with Confidence: Redefining Strength and Self-Worth After 30
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In this episode of Confidently Unstoppable, Marilyn West is tackling how to age with confidence and redefine what success looks like as we reach new milestones. Whether you're entering your thirties, forties, or fifties, each new chapter in life brings unique challenges and opportunities for growth. Join me as we explore what it means to embrace ag…
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162 | Maximize Your Life: Overcoming Stuck Points and Unlocking Personal Growth with Tara Wiskow
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Show Notes: On my recent appearance on Be the Change You Need podcast, I had an wonderful conversation with Tara Wiskow about living our lives to the fullest. We explored what's holding us back, how to create real momentum, and the often-untapped power of healing and progress. Tara shared her wisdom on unlocking your potential and pushing past barr…
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How To Embrace Your Identity And Inner Strength With Rich Vysion
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“I want other people to feel liberated in their truth and walk in their power just like I have.” In this episode, Nick speaks with Rich Vysion, a recording artist who recently came out as an LGBT rapper. They discuss Rich’s journey of self-discovery, the challenges of coming out, and the importance of community and support. Rich shares how music ha…
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161 | Everyday Influence: How Your Example & Parenting Shapes the World Around You
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Show Notes: Today's episode offers hope to stressed parents by showcasing how ordinary people create extraordinary ripples of impact in their daily lives. Listen to stories of unsung heroes and relatable concepts like the ripple effect, and discover how small acts of kindness can transform lives. We also talk about practical steps for embracing you…
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Managing Anxiety: Practical Mindset Shifts and Tools for Lasting Calm
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8:04
In this episode of Confidently Unstoppable, Marilyn West dives into a topic that affects nearly everyone at some point—anxiety. Whether you’re starting a new business, managing a significant life change, or feeling overwhelmed by the daily grind, anxiety can throw your mind and body off balance. Marilyn West, your host, shares insights on how anxie…
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How to Stop Self-Sabotaging Your Success: A Mindset Shift
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In this episode of Confidently Unstoppable, Marilyn West dives into the hidden ways we may be holding ourselves back, often without realizing it. Self-sabotage can look like small, “safe” habits that help us avoid risks but ultimately keep us from reaching our potential. Marilyn opens with a story about “Sarah,” a project manager with big dreams wh…
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160 | Beyond the Family Album: Digging Deeper for Better Parenting
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Show Notes: Join us as we delve into the importance of understanding family history for overwhelmed parents seeking fulfillment in their lives. We explore the concept of genograms as a tool for identifying generational patterns and improving mental wellness while providing relatable examples and expert quotes on why addressing past family issues is…
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How To Break Free From Generational Trauma And Reclaim Your Life With Pauline Jones
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“On paper, I looked good, but internally I was still all jacked up.” In this episode, Nick speaks with Pauline Jones (PJ) to explore the profound effects of trauma on personal development and healing. They discuss the importance of self-awareness, the impact of generational trauma, and the necessity of understanding how trauma manifests in the body…
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159 | Flexibility vs Rigidity: How Mental Inflexibility Damages Family Ties
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Show Notes: In this episode, we explore the impact of mental inflexibility on our well-being and relationships. Learn practical steps to identify and overcome rigid thinking patterns that may be holding you back from living your best life. We'll discuss real-life examples, share valuable insights, and provide actionable strategies to help you align…
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Embracing Self-Love for Personal Growth and Confidence
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In this episode of Confidently Unstoppable, host Marilyn West dives into the true meaning of self-love and how it serves as a foundation for personal growth and building unstoppable confidence. Marilyn explores the common misconceptions around self-love, showing that it’s not just about indulgent moments but about nurturing yourself mentally, emoti…
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158 | Parental Guidance: Empty Nesters Share Their Hard-Earned Wisdom with Lynnae & Garth Allred
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Show Notes: Today we’ll explore the joys and challenges of becoming an empty nester. Our guests share their personal stories of rediscovering passions, strengthening their relationship, and navigating the delicate balance of grandparenting. With valuable lessons learned along the way, they share advice for parents still in the thick of it. Whether …
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The Intersection Of Hypnotherapy, Personal Growth, And The Paranormal With Deborah LeBlanc
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“You have a choice on how you react to what you think is affecting you.” In this episode, Nick speaks with Deborah LeBlanc, a certified clinical hypnotherapist and paranormal investigator. They explore the intersection of hypnotherapy, personal growth, and the paranormal, discussing how external energies and generational trauma can affect mental he…
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157 | Sweat, Shiver, and Shine: A Parent's Guide to Beneficial Stress
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Show Notes: In this eye-opening episode, we explore the concept of hormesis and how controlled stress can benefit overwhelmed parents. Learn about the surprising health advantages of physical exercise, temperature exposure, and intermittent fasting. Discover practical tips for incorporating beneficial stress into your busy life as a parent. This ep…
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Mastering a Growth Mindset: The Key to Elevating Your Life
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In this episode of Confidently Unstoppable, we explore the power of mastering a growth mindset and how it can transform your approach to life's challenges. Marilyn shares personal stories from her time in the military, showing how embracing challenges as opportunities and learning from failures can propel you toward success. She highlights how pers…
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Keep Reinventing Yourself: New Levels of Growth
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In this episode of Confidently Unstoppable, we dive deep into the power of reinvention. Marilyn shares how reinvention is not just about external change, but about transforming internally to step into new levels of purpose, passion, and confidence. Through personal stories, including her time in the military and transitioning into entrepreneurship,…
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Transforming Self-Talk: Building Unstoppable Confidence from Within
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In this episode of Confidently Unstoppable, we focus on how to transform your self-talk and mindset to build unshakable confidence. We'll explore how negative self-talk can chip away at your self-belief and how replacing those thoughts with empowering ones can shift your perception of yourself and your abilities. By understanding how your internal …
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Welcome to Confidently Unstoppable, the podcast for ambitious women who want to elevate their mindset, build unstoppable confidence, and transform their lives from the inside out. I'm your host, Marilyn West, a confidence coach, wife, girl mom, and Army veteran. I've faced personal battles like losing soldiers, the devastating loss of my baby broth…
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156 | Navigating the News: Finding Truth in a World of Noise During Elections with Ashley Moulton
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Show Notes: In this episode, we dive into the challenges busy moms face when trying to stay updated on political issues without feeling overwhelmed. Ashley Moulton shares her go-to news sources and tips for navigating differing opinions among friends and family while maintaining an open mind. We also explore small actions moms can take to support c…
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Understanding The Five Simple Steps To Achieve Self-Mastery With Utkarsh Narang
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“If something were to happen to me today, would I be happy? Would I be fulfilled living the kind of life that I’m living right now?” In this episode, Nick speaks with Utkarsh Narang to explore the themes of self-mastery, personal development, and the importance of deeper conversations. Utkarsh shares his insights as an executive coach, emphasizing …
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155 | Breaking the Cycle: How to Stop Treating People (and Family) as Obstacles
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Show Notes: Today, we dive into the tendency to see people as obstacles, especially when we're stressed. This way of thinking can harm our relationships with our loved ones. To help with this, I’ll share some simple yet powerful strategies to nurture empathy, boost self-awareness, and create rituals that foster connection. Join me, and together we’…
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154 | How Daily Habits Shape Your Hormones (And Your Mood), with Leisha Drews
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Show Notes: Today we welcome holistic hormone coach and Happily Hormonal podcast host, Leisha Drews. As a mom of three and an experienced RN, Leisha shares insights into the significant role hormones play in energy levels, mood swings, and overall health. She shares easy, practical tips like eating balanced meals and focusing on proper nutrition, w…
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Why You’re Really Overwhelmed (And How to Fix It)
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“When something happens, and we feel overwhelmed, what do we do?” In this episode, Nick discusses overwhelm and how it relates to trauma. By understanding that overwhelm can occur when multiple things happen all at once, and our nervous system perceives it as a threat. Self-awareness in recognizing and managing overwhelm is highly important, and ta…
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153 | Nourishing Your Body As You Age: A Sustainable Approach, with Michele Riechman
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Show Notes: In this episode, we sit down with Michelle Reichman, host of Healthy Beyond 40 and expert in sustainable health practices for women over 40. Michelle shares her insights on breaking free from diet culture and focusing on nourishing our bodies through whole foods, adequate protein intake, and manageable exercise routines. She emphasizes …
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🎙️ New Episode with Dr. Brenda Brummond - Cultivating Soul-Aligned Success & EQ in Business 🌟
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In this enlightening episode, I had the pleasure of speaking with Dr. Brenda Brummond, a modern spiritual leader, coach, and educator. We dive deep into: ✨ Dr. Brenda's personal journey to Soul-Aligned Success and the role of spirituality in her life ✨ Daily practices to stay grounded while pursuing business goals ✨ The power of Emotional Intellige…
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Overcoming Rejection: Embracing Worth and Pursuing Dreams - 23
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In this episode of “Life is a Circus”, host Stacy Yardley shares her journey of overcoming self doubt after being fired from the circus for not meeting show weight standards. Through heartbreak and personal reflection, she discovered the truth of her worth and how healing led to self mastery. Tune in as Stacy explores the power of self love, recogn…
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152 | Anxiety, OCD, and 180° Transformations: Jennie Ketcham Crooks’ Story
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Show Notes: In this episode, we welcome Jennie Ketcham-Crooks, founder of the West Coast Anxiety Clinic, and an expert on anxiety and OCD. Jenny shares her personal journey through anxiety, addiction, and trauma, leading to her career in mental health. She offers stories and practical tips for building resilience, self-compassion, and finding joy e…
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The Power Of Faith And Resilience In Personal Growth
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“It’s not important to be who everyone else wants you to be, but you have to stand up for your truth.” Episode summary: In this episode, Nick speaks with Dr. Nicole Bradford, who shares her journey of overcoming childhood trauma and finding her purpose in helping others. She discusses the importance of self-awareness, faith, and taking control of o…
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Style as Self-Expression: Why Your Closet Should Empower, Not Intimidate with Alyssa Beltempo
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I’m beyond excited to welcome my dear friend and fashion powerhouse, Alyssa Beltempo, to the podcast! We dive deep into the connection between personal style, mindset, and self-worth, revealing how your wardrobe can be a powerful tool for self-expression and confidence. Alyssa shares her incredible journey from a career in finance to becoming a lea…
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151 | Finding Your Way: Maddie Duval on the Power of Accountability
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Show Notes: Hey, parents! In today's episode, I'm thrilled to have Maddie Duval back with us, a coach who really gets the struggles of healing and loss. She opens up about her own journey and how investing in yourself can create real change in your family life and mental health. If you've ever felt overwhelmed or unsure about putting your needs fir…
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Wealth Alchemy: Crafting Joyful Success with Jasmin Manke - Transform Your Passion into Prosperity and Have Fun Along the Way
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In this episode, I sit down with the incredible Jasmin Manke—a Forbes 30 under 30 entrepreneur, international best-selling author, and wealth coach—to discuss her unique approach to creating wealth while staying aligned with passion and purpose. We dive deep into her personal journey, how she makes wealth-building fun, tips for overcoming money blo…
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From Heartbreak to Hope: The Power of Community - 22
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In this heartfelt episode of "Life is a Circus," host Stacy Yardley delves deep into her emotional final moments with her circus community. From the strict weight requirements to her eventual departure, Stacy opens up about the pressures she faced and the invaluable support from her friends and colleagues. She shares three essential lessons on reac…
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Navigating the Unknown: An Immigrant’s Journey to Entrepreneurial Success with Jagmeet
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In this episode of @thejanewarehampodacast, I'm joined by the incredible Jagmeet, a powerhouse entrepreneur who has navigated the complex journey from corporate life to entrepreneurship—and did so as a new immigrant to Canada! Jagmeet’s story is one of resilience, determination, and the courage to follow your passion even when the path is unclear. …
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150 | Living with Purpose: Insights from Your Wisest Self
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Show Notes: Learn how to channel the wisdom of your future self to live a more intentional and fulfilling life. Ever wondered what advice your older, wiser self would give you today? Join us in celebrating our 150th episode as welLearn how to channel the wisdom of your future self to live a more intentional and fulfilling life. Discover simple tips…
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Exploring The Role Of DEI In Healing And Growth
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Episode summary: In this episode, Nick speaks with Corey Williams about her experiences growing up in Alabama and the importance of diversity, equity, and inclusion (DEI). She shares how her upbringing and family shaped her perspective on race and class and how she has evolved in her understanding of privilege and marginalized identities. She chall…
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149 | Defeating the Fraud: Overcoming Imposter Syndrome as an Adult & Parent
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Show Notes: Do you ever feel like a fraud despite your success as a parent, in your career, or otherwise? Today we’re exploring how to overcome imposter syndrome and create a more fulfilling life for yourself and your family. Join me and learn insights and practical tips to conquer these feelings and boost your confidence. Enjoy! -Kendra ALL LINKS …
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EP 133: The Ways That Blessing Others Accomplishments Will Improve Your Life
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Anytime you notice more of what you want out in the world, you should celebrate that! Jealousy can feel uncomfortable and even fill us with a sense of shame. But instead, I want you to listen to this episode to learn how to transmute jealousy and see it as a compass in your life. I remember when I first got started in the online space, I’d look at …
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Behind the Circus Curtain: The Battle for Perfection - 21
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28:46
Tune in to this episode of “Life is a Circus”, where host Stacy Yardley delves into her life as a circus performer and the pressures to maintain an ideal body weight. Learn about the emotional and physical challenges she faced, the hidden struggles with body image, and her journey towards redefining health and self-worth. This podcast episode offer…
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Rediscovering Self-Worth: The Journey Back to You with Bea-Marie
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48:36
Welcome back to another episode of @thejanewarehampodcast! Today, we're diving deep into self-discovery, self-worth, and the power of intuition with our incredible guest, Bea Marie. Join us as we explore the importance of truly knowing yourself, understanding your energy, and finding the courage to live authentically. Bea Marie, a holistic success …
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148 | Stay Young Together: Family Health Insights from 'How Not to Age’
18:00
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Show Notes: If you’re looking for ways to boost your family's health and longevity, today we’re discovering actionable tips from Dr. Michael Greger's book "How Not to Age" to help you and your family maintain health and vitality and create a healthier home. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmen…
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Soulful Success with Frankie: Aligning Wealth with Passion and Purpose
1:01:46
1:01:46
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In this episode, I'm joined by the incredible Frankie, an Intuitive Mentor, Founder of The Self Sourced Membership, and former corporate strategist who spent over 20 years advising global brands like Ferrari and Emirates. Despite living what many would call the “dream life” in Dubai, she found herself feeling exhausted and unfulfilled, leading her …
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Examining Patterns And Situations For Personal Growth
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“Take a step back and take inventory of what other situations in your life were even remotely similar that can help you put the pieces together and understand why you feel this way.” Episode summary: In this episode, Nick opens up about his personal journey of self-awareness and growth. He discusses his struggles with grumpiness and frustration, th…
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147 | Embrace the Curveballs: A Professional Improvisors Tips to Pivoting with Confidence, with Karen Manthey
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Show Notes: Do you wish you could let go and lean into your fears more often? Do you compare yourself to others with greater confidence and wonder if you’ll ever have that in your life when you often feel like such a failure? If this is you, today’s episode will resonate with you because Karen Manthey, our guest speaker today, shares simple ways we…
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EP 132: How to Feel Content Before You Reach Your Big Goals
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Having goals, dreams, and passions to work towards is a guiding light in our lives. But how can we move through our current circumstances with acceptance, even if the end destination feels far away? Today, I’m taking you through a practice that has been fundamental for me in the day to day pursuit of my goals. Here’s the thing - there’s an underlyi…
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